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Preview: Seniors to Shine 1 More Time
By
Geoff Kimmerly
MHSAA.com senior editor
October 18, 2019
We always can count on high school sports to be cyclical in the way athletes move through their four seasons and are replaced by the next wave.
But some groups certainly are more memorable than others. And Saturday’s Upper Peninsula Girls Cross Country Finals will provide an opportunity to wave good-bye to an accomplished group of seniors who have combined to win five MHSAA individual cross country championships.
Races begin Saturday at Gentz’s Golf Course in Marquette with the Division 1 girls at 11 a.m. and finish with the Division 3 boys at 1:30 p.m. Check back Saturday evening for coverage, and see below for more teams and individuals to watch. (Click for race information and competitors.)
Division 1
Reigning champion: Sault Ste. Marie
2018 runner-up: Marquette
Top-ranked: 1. Marquette, 2. Sault Ste. Marie, 3. Houghton.
Marquette and Sault Ste. Marie have finished first or second together the last five seasons and alternated claiming the championship over the last four. The Blue Devils won last season despite their highest placer coming in eighth, and three of the top four from that lineup are back this weekend – junior Haleigh Knowles (eighth in 2018), sophomore Anna Hildebrand (10th) and senior Shelby Eavou (16th). Marquette senior Ericka Asmus has finished Division 1 runner-up the last two seasons after coming in 10th as a freshman, and she’s joined by three more of the team’s top five from the 2018 Final including senior Reegan Ketzenberger (13th).
Individuals: Negaunee senior Emily Paupore hopes to finish her high school cross country career with a third straight Division 1 championship and won last year’s Final by 32 seconds. She’s been surging not only against Upper Peninsula competition this fall but also against many of the best from downstate. Ishpeming Westwood senior Tessa Leece also should be in the mix again after finishing fourth last season coming off her Division 2 championship in 2017. Paupore teammate Talon Prusi also will run her final high school race after coming in seventh a year ago, and Houghton sophomore Ingrid Seagren could be on the way to becoming the favorite in 2020 after finishing sixth at her first Finals a year ago.
Division 2
Reigning champion: Hancock
2018 runner-up: St. Ignace
Top-ranked: 1. Ishpeming, 2. Ironwood, 3. Wakefield-Marenisco/Bessemer.
Ishpeming didn’t finish enough runners to place last season, but the Hematites are back to full strength. After winning three straight titles from 2014-16, they are expected to add another with their top three runners returning from last year’s Final: sophomore Abby Racine (fourth place), sophomore Taylor Longtine (seventh) and junior Chyanne Gardner (14th). Reigning champ Hancock isn’t ranked but is going to be in the mix. The Bulldogs had six of the top 12 finishers in winning that team title, and sophomores Jacie Anderson (eighth), Adia Keranen (11th) and Sierrah Driscoll (12th) all are back for a team that will run one senior and six underclassmen.
Individuals: The top three finishers from last season graduated, making Racine the highest-placing returnee. Joining her, Longtine and Anderson back from the top 10 is St. Ignace junior Hallie Marshall (10th), and West Iron County junior Avery Bociek (15th) also is a strong candidate to climb in the standings.
Division 3
Reigning champion: Chassell
2018 runner-up: Cedarville
Top-ranked: 1. Chassell, 2. Brimley, 3. Cedarville.
Chassell will be chasing its third straight championship and fifth in six seasons with four of last season’s top 20 individual placers leading the way. Sophomore Paige Sleeman (fifth), junior Gwen Kangas (seventh), sophomore Kamryn Sohlden (ninth) and freshman Trisha Pietila (20th) make the Panthers the team to beat again. Cedarville is an intriguing contender though with five of last year’s top seven back including freshman Lilianna Cason (eighth) sophomore Meredith Emigh (10th) and junior Cassidy Barr (14th). Rock Mid Peninsula isn’t ranked but brings back all six of last year’s runners who combined to finish third, led by senior Daisy Englund (second) and sophomore Landry Koski (fourth).
Individuals: Eben Junction Superior Central now-senior Danika Walters outpaced 2017 champion Englund by nearly 20 seconds to win last season’s title, and they should provide an excellent individual competition at the front. Total, eight of last year’s top 10 return – the others are mentioned above – and Pickford senior Natalie Miller (11th) and Ewen-Trout Creek junior Elise Besonen also bolster the returning field. Newberry sophomore Jorja Suriano finished 13th in Division 2 last season.
PHOTO: Eben Junction Superior Central’s Danika Walters broke away from the Division 3 field at last season’s Upper Peninsula Finals and will run for a repeat Saturday. (Photo by Cara Kamps.)
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Milford Racing to Spell Victory Again
By
Tom Markowski
Special for Second Half
August 30, 2017
HIGHLAND TOWNSHIP – Cross Country at Milford is not so much a sport as it is a way of life.
That might sound a tad overstated. But you would have a difficult time convincing Nicole Gringling.
Gringling is a senior at Milford High. She’s competed at the Lower Peninsula Division 1 Finals her first three seasons and played a big role on the school’s first MHSAA championship team in girls cross country last season.
The boys program has won five titles, all under Brian Salyers, the head coach for both teams.
An adopted child, Gringling latched onto the sport – and the people who are a part of the cross country community in this western Oakland County town – when she was in middle school. Gringling started swimming at age 4 and gave up the sports competitively seven years later for this opportunity to race outdoors instead.
“I fell in love with cross country,” she said. “Running is more fun (than swimming). I kind of have a rough background. I just have so much fun running with my friends. It’s where I belong.
“I’m definitely looking forward to running in college. It’s part of my personality.”
Milford returns five of its six top runners from a year ago, Gringling being one, and is again one the state’s top teams.
But that doesn’t seem to be important or at the top of the list of priorities for the team or Salyers. It instead gets back to what Gringling said: running cross country is fun. That’s what’s important. And if you win, well, that's makes it more fun.
To understand what cross country means to those in this community one must go back 50 years or more to when the legendary Lee Averill coached Milford’s cross country teams, boys and girls. Averill, a Milford graduate who died in 2014 at age 76, would go on to coach at West Bloomfield and lead his 1989 girls team to an LP Class A title.
Gene Balawajder took over the cross country program in 1970, and though he never coached an MHSAA champion, he came close and along the way was paramount in the continuation of a proud program Averill established. Balawajder’s girls team placed second to Dearborn Edsel Ford at the Class A Final in 1984.
Milford’s girls would win a number of county titles, including in 1988, a year when the boys finished third in at the LP Class A Final.
Salyers was a member of that boys team. That was his senior year, and although Salyers wasn’t one of the top runners (and a better basketball player at the time), he grew to love the sport. In 1996, after graduating from Western Michigan University, Salyers took over the program and Balawajder became the athletic director. To help with the transition, Glen Edwards, Balawajder’s longtime assistant, served as Salyers’ assistant the first two years.
Salyers knew then that he was taking over a special program, one he needed to embrace and enhance.
“The tradition is rich here,” he said. “It’s something we take pride in.
“In terms of having a cross country culture, it runs all through the school. When you put those letters on, M-I-L-F-O-R-D, you play for your school, your parents.”
The letters, those on the jerseys, has become part of Salyers’ imprint on the program – a touch that adds a little more pride. Seven runners represent each school at Michigan International Speedway, and each Milford runner who earns his or her place among those seven wears one of the letters, whether it be the block “M” or the “I” and so on.
Gringling wore the D her freshman year, the L her sophomore season and the letter I last fall.
Junior Victoria Heiligenthal, Milford’s top runner who placed 14th at MIS in 2016 and is the current county champion, is all in with the team aspect of the sport. Like Gringling, Heiligenthal competes in track & field too, her best events being the 800-meter run and the 1,600.
“Wearing the letters is one of my favorite things,” she said. “It’s really a lot of fun. All of the tradition the program has. Even the new conference (Lakes Valley) we’re in is something we look forward to.”
During the offseason, Salyers organizes events and camps to keep the athletes involved and fresh. He holds a team camp near Rapid River in the central Upper Peninsula where his runners train, but also get away from running and (with cell phones hopefully put away) have fun playing Frisbee or football – anything to create camaraderie and stronger friendships. There’s also a group camp, a much larger gathering where the underclassmen and the incoming freshmen mingle with the varsity squad.
“We have a saying,” Gringling said. “And that’s we care about each other more than the other team cares about their teammates.”
Salyers creates an upbeat atmosphere where winning isn’t the goal, but by having fun and working hard you, as an individual, will win even if it’s just by cutting a half second off of your best time.
“There’s a hometown feeling here,” he said. “It’s a fading element in high school sports. The transfers and all that is conflicting with that.
“I don’t know what high school sports will be like in 10 or 15 years. There have been a lot of changes. We try to keep an old-school atmosphere.”
And Salyers is not one to forget the past. When Milford won its first cross country title with the boys team in 2003, he had Balawajder come up to the podium with the team to celebrate in hoisting the trophy.
“That might be my proudest moment,” Salyers said.
There have been many.
Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Nicole Grindling (far right) rounds a curve during last season’s LPD1 Final at Michigan International Speedway. (Middle) Milford’s seven runners spell out their school name on the track after winning their first title. (Below) Victoria Heiligenthal works to stay ahead of another competitor during a race last season. (Photos courtesy of Brian Salyers.)