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Preview: Be Prepared for Speedy Start
October 20, 2017
By Geoff Kimmerly
Second Half editor
Of 30 runners who finished among the top 10 in an Upper Peninsula Girls Cross Country Final last season, 18 will be returning for another championship opportunity Saturday at Pictured Rocks Golf Club in Munising.
And if that’s not sign enough that the competition will be high caliber, consider this – the two reigning champions returning will face off in the first race.
This year’s Finals kick off with the Division 3 girls, and it’s hard to imagine a better opener for reasons discussed more below – including what could be the day’s strongest individual and team competitions for either the girls or boys.
Races begin at 11 a.m. and finish with the Division 1 boys at 1:30 p.m. Check back Saturday evening for coverage of all six Upper Peninsula Finals, and see below for more teams and individuals to watch.
Division 1
Reigning champion: Sault Ste. Marie
2016 runner-up: Marquette
2017 top-ranked: 1. Sault Ste. Marie, 2. Marquette, 3. Negaunee.
This season’s Sault Ste. Marie team lines up much differently from the one that claimed the program’s first MHSAA title a year ago – when all six runners finished among the top 13. But sophomore Shelby Eavou is back after finishing ninth and sophomore Nicky Kucharczyk joins her after coming in 12th, and two freshmen have entered the mix with Haleigh Knowles topping the team with a seventh-place at the prestigious El Harger Invitational in September. Knowles and her teammates will have to fend off a Marquette team that returns only two of seven from last year’s Final but is led by sophomore Ericka Asmus, who finished 10th and won the Great Northern Conference meet last week. Negaunee is paced by its top three from last year’s team that finished sixth, including sophomore Emily Paupore and senior Clara Johnson – who came in third and fourth, respectively, among individual placers.
Other individuals: In addition to the five from last season’s top 10 who will return this weekend, Escanaba freshman Nicole Kamin could be one to watch Saturday and for the next three Finals after she finished second to Asmus at the GNC finale. Calumet freshman Clarity Gipp also should be in the mix over these next four Finals; she finished second at the Western Peninsula Athletic Conference meet and won one of the league jamborees this fall.
Division 2
Reigning champion: Ishpeming
2016 runner-up: Munising
2017 top-ranked: 1. St. Ignace, 2. Ishpeming, 3. Hancock.
St. Ignace is fresh of a sweep of Eastern Upper Peninsula Conference jamborees and is predicted to break Ishpeming’s three-year hold on the Division 2 title. The Saints finished fourth last season and return only two of five runners from that race, but they placed the top four runners at that final EUP jamboree as freshman Hallie Marshall led the way. The Hematites won last year in part on the strength of depth with all seven runners placing between ninth and 20th. Five of those seven are back, led by senior Kayla Kaukola and junior Brooke Johnson, who led the way in 2016 coming in ninth and 10th, respectively. Hancock returns its top five and six of its seven runners from last season’s third-place finish, with sophomore Mackenna Nuttall looking to break into the top 10 after coming in 11th a year ago.
Individuals: With Munising and its champion and runner-up from last year’s race moving to Division 3 this season, only four of the 2016 top 10 are back. Finishing ahead of Kaukola and Johnson last year were Ironwood’s Emily Carey in fifth and Iron River West Iron County’s Taylor Clark in seventh; both are juniors this season.
Division 3
Reigning champion: Cedarville
2016 runner-up: Chassell
2017 top-ranked: 1. Chassell, 2. Munising, 3. Engadine.
Cedarville ended Chassell’s two-year winning streak last season, edging the Panthers by 12 points. But Chassell has stormed back this fall and is led by five runners from last year’s lineup including reigning UPD3 champion Lela Rautiola, now a junior, and freshman Gwen Kangas, who came in ninth last year as an eighth-grader. Munising will certainly provide a challenge after finishing second in UPD2 last year. The Mustangs have five of last year’s seven runners in the lineup for this weekend, led by last season’s UPD2 individual champion, senior Alyssa Webber, and runner-up now-junior Madeleine Peramaki. Those two and Rautiola finished within six seconds of each other at the El Harger Invitational, Peramaki the fastest of the three. Cedarville does return three runners who placed among the top 10 and four of its seven total from last year, and could sneak into contention despite being an honorable mention in the latest UPD3 ranking.
Individuals: Webber’s 19:59 last year would’ve won the race by 13 seconds, and Peramaki would’ve placed fourth individually. Cedarville adds junior Caroline Freel, sophomore Lily Freel and freshman Cassidy Barr into the mix after they crossed sixth, eighth and 10th in UPD3, respectively, last season. Rock Mid-Peninsula sophomore Daisy Englund is back after finishing seventh, and Eben Junction Superior Central sophomore Danika Walters will look to move up after finishing fourth. And as mentioned, Rautiola is the reigning champ and Kangas was ninth – making it nine runners total competing in this race who were top-10 in one of the Finals last season.
PHOTOS: (Top) Negaunee’s Clara Johnson (691) and Emily Paupore (692) lead Marquette’s Ericka Asmus during the Aug. 31 Dale Phillips Invitational at Marquette. Asmus would end up winning the race, with Johnson second and Paupore third. (Middle) Munising’s Madeleine Peramaki (686) and Alyssa Webber (688) came in fourth and fifth, respectively, at the Phillips Invitational. (Photos by Cara Kamps.)
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Northern Stars Seek Elusive D1 Title
November 3, 2016
By Dennis Chase
Special for Second Half
TRAVERSE CITY – After dominating the Big North Conference, and running away with Regional crowns, Alpena’s Mitchell Day and Traverse City Central’s Sielle Kearney are in position to set a new benchmark in northern Michigan.
They will run to become the first northern Michigan runner to win an MHSAA Division 1 Finals individual cross country championship.
Day, 17, and Kearney, 16, will take a shot at titles Saturday at Michigan International Speedway.
Day placed second in the boys race a year ago, finishing three seconds behind Rockford’s Isaac Harding. Kearney was fourth in the girls race.
“I just want to give it all I have,” Day said. “It’s my last year. I’m looking forward to competing, running fast, running strong, running smart, doing what I can. Ultimately, the goal is to win, and that’s been on my mind since the start of the season. I’m the fastest returner (from last year), but that doesn’t mean anything right now.”
Like Day, Kearney is focused on putting forth maximum effort – and letting the chips fall where they may.
“My goal is to do the best I can and know that when I finish I’ll have nothing left, that I’ve given everything, and raced my hardest,” she said.
Day, who has given a verbal commitment to Wake Forest, has won all but one race this fall, finishing second to Corunna’s Noah Jacobs in the Spartan Invitational. Rockford’s Cole Johnson, who was third in last year’s Division 1 meet, finished third at MSU.
Kearney has taken every race but two, finishing second to Battle Creek Lakeview’s Maggie Farrell at Michigan State and second to Ann Arbor Pioneer’s Anne Forsyth at the Portage Invitational. Kearney beat Forsyth at Michigan State and Farrell at Portage. Forsyth and Farrell won Regionals, too.
“How fortunate for (Sielle) that she has finished ahead of them in other meets this season, because that all goes on your check list when you’re at the start line,” Central coach Lisa Taylor said.
Day led Alpena to its first boys Regional title in school history last Saturday. The Wildcats, who are in the MHSAA Finals for the first time since 1999, swept the top three spots. Identical twins Aden and Josh Smith followed Day across the finish line.
Day, in fact, ran with Josh Smith, who was seeded fifth, early in the race. His intent was to set a pace for his teammate, and encourage him, knowing that Smith’s placing would be important in the team score.
Turns out, Smith’s third-place effort was needed as Alpena edged Bay City Western by three points.
“I told them you don’t know how powerful that was for the three of you to be running in front, talking to each other, while everybody else was struggling to keep up,” Alpena coach Joy Bullis said. “It was a perfectly executed plan.”
Day was more excited about his team’s victory than his personal accomplishment.
“It’s really cool in my senior year to have the whole team be there (MIS) with me,” he said. “That’s something I’ll always treasure.”
Isaac Cross (23rd) and Clay Donajkowski (44th) were the Wildcats’ fourth and fifth counters.
Kearney, meanwhile, sparked Traverse City Central to its 21st consecutive Finals appearance. The Trojans finished third in the Allendale Regional. Chloe Beyer came in 10th, Grace Failor 16th, Brooke Truszkowski 18th and Leah Socks 39th.
“I’m really happy with how our team has been doing,” Kearney, a junior, said. “I love how close we are and how well we work together.”
“We have some really hard-working runners on this team who have worked their way up to the top,” Taylor added “They’re doing well, but we’re so lucky to have a No. 1 (like Kearney).”
Kearney ran a 17:57 as a freshman and a 17:41 as a sophomore. This fall, however, she set a school record with a 17:14.2 at the Cougar Falcon Invitational. She also ran a 17:21.2 in Benzie Central’s Pete Moss Invitational and a 17:27 at Portage.
Taylor, who is now in her 23rd season as head coach, has led the Trojans to 18 top 10 finishes – and 13 finishes among the top four. Central has won one MHSAA Finals title and finished second three times during her tenure. Her teams traditionally peak at MIS. Still, Taylor said it’s still a challenge “to get all these kids to run the best they can on one day.”
“I feel like every year I learn so much more,” she said. “It’s never going to be a moment where I think, ‘I’ve got it all figured out now.’”
Taylor’s track record suggests she’s succeeded far more often than not.
“Most of the time when I look up at the (results) board (at MIS) it’s been, ‘Yes, we did it. This is exactly what we’ve been working for all season,’” she said. “There’s maybe been two times where I’ve looked at it, turned around, walked away, thinking, “Darn, we didn’t do it this time.’”
Kearney said her strategy Saturday will be simple.
“After the gun goes off, your main goal is staying up there, staying in the front pack, and focusing on passing as many people as you can,” she said.
“She realizes every race is like a unique journey,” Taylor added. “You really can’t prepare for what’s going to happen. You have to adjust to whatever does happen. That’s one of her greatest strengths – to be able to enjoy it and adjust. She has that wonderful trait in that she loves to race; she loves the hurt, the pain in running hard. Some people might hear that and think that doesn’t seem healthy. But it’s just the nature of our sport. You have to endure pain for such a long period of time. In another sport, you might only have to do it for three seconds and it’s over. With distance running, you go in knowing that you’re in for 18 to 20 minutes of non-stop pain. Some never master it. She just came (into the program) with that.”
Kearney ran a time of 18:05.6 in the Regional in less than ideal conditions.
“It was a pretty muddy course,” she said.
Plus, she was not pushed, winning the race by 37 seconds.
Day ran his season’s best in late September, winning the Jackson Invitational in 15:13.1 – three tenths of a second faster than his MHSAA Finals time in 2015.
Everything was on an upward trajectory until he tripped and bruised a knee during a recruiting visit to Michigan State.
Day thought it was just a scrape. He didn’t feel any pain during a training run the following day, and at a Big North meet two days later. But on the cool down after the race, the bruise started bothering him.
He cut back on his training for a couple weeks – right when he should have been building up – but he said the knee is much improved now, thanks to daily treatments to speed up the recovery.
Bullis is not surprised. In fact, she’s impressed with Day’s attention to detail in staying as fit and healthy as possible.
“He’s very in tune with how he feels and what he puts in his body,” she said.
Day sticks to a healthy diet, one that focuses on what’s beneficial for his blood type.
“I’m very blessed that my mom is into all of that,” he said. “She’s given me a lot of information. We do it together. We have fun with it together. People always think eating healthy is hard, but it’s not, especially when you get used to it. You start enjoying it – spinach, kale, all that stuff.
“I have a list of foods that I follow. In my diet, there’s no chicken, no wheat. Now, sometimes you can have it, but usually we go for stuff that’s beneficial. The day before a big meet I’ll always go for lamb and broccoli. That’s my go-to meal. And some feta cheese – got to have that in there as well.”
With the graduation of Traverse City Central’s Anthony Berry (fifth in Division 1 last year) and Traverse City West’s Nick Hirschenberger (11th), Day did not face the same type of league competition this fall. That, however, enabled him to work with his teammates, much like he did in the Regional.
At the Regional, the Wildcats pulled a switch, trading in their traditional white tops and green shorts for all black attire.
The runners seemed inspired by the change.
“We were seeded fourth,” said Bullis, now in her fourth year as head coach. “I told them we couldn’t be in a better place. I like running there. Then, when we changed uniforms and ran in black, it was even better because nobody knew who we were.”
They probably knew Day. The one-time soccer player has come on strong since devoting himself full-time to cross country.
“He’s just now becoming an all-around runner,” Bullis said. “He didn’t start running full-time until August of 2015. He’s more race ready now with another year under his belt. Everything in his tool box is in place for this race.”
Day, who also hopes to compete at next month’s Foot Locker nationals, said he’s ready.
“It’s been a good season,” he said, “and I’m very excited to see where it’s going (Saturday).”
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Alpena's Mitchell Day competes Sept. 24 at the Jackson Invitational, and Traverse City Central's Sielle Kearney runs at a Big North Conference meet Oct. 4. (Middle) Kearney (4357) races with Battle Creek Lakeview's Maggie Farrell (center) and Ann Arbor Pioneer's Anne Forsyth during the Portage Invitational. (Below) Day leads his Regional last Saturday at Delta College. (Photos by Patrick Davey [top left], Mark MacAuliffe [top right], Maggie Dutmers [middle] and Kirk May [below].)