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Marlette Racer Heats Up with Cold Weather
By
Paul Costanzo
Special for MHSAA.com
October 23, 2019
Temperatures near the Lake Huron shore will hover around 40 degrees Saturday morning when the girls Division 4 Regional cross country meet begins at Wagener Park.
Riley Ford wouldn’t have it any other way.
“I’m more of a summer person, but in regard to running, I like the cooler weather,” the Marlette senior said. “I perform a lot better in the cold. I don’t get as overheated. I love the cold – when your legs are almost numb because it’s so cold – I love that feeling.”
Ford will compete for a second straight Regional championship, the next step toward what could be a third straight all-state honor. More importantly, however, she wants to get back down to the times she was running a year ago, and the cold weather could play a major role in that. Not just because of her preference, but because of her health.
During the 2019 track season, Ford was diagnosed with asthma, which was brought on by a tree pollen allergy – something that flares up during the warmer months. While she’s dealt with it admirably, setting school records in the 800, 1,600 and 3,200 meters in track, and winning five of her 10 cross country races this season, she knows she hasn’t been at her best.
“I’ve tried to stay positive,” Ford said. “I went on a college visit and was talking to one of the girls who also had asthma, and she said, ‘It’s OK. Sometimes you’re not going to be able to finish every workout.’ I’ve been realizing that some of it is beyond my control. It’s been very frustrating. Super, super frustrating. But I keep going back every Monday after a race and trying to get better.”
Initially, Ford thought she was dealing with a cold, but it wouldn’t go away. She began audibly wheezing during races, something Marlette coach Chris Titus – who is also Ford’s uncle – noticed as strange, as his star runner was known for her incredible endurance.
She ran her best 1,600 (5 minutes, 16.59 seconds) and 3,200 (11:28.77) times in early May. She qualified for the MHSAA Finals in both events, as well as in the 800, and finished eighth in the 1,600. But her times in the longer distances weren’t challenging her own personal bests.
“She had set the school record in the mile, two mile and half mile, and everything was going really good,” Titus said. “We got to late May, and we started to notice this wheezing problem. By the time we got to June, she was in trouble.”
Ford also was very aware that something was off.
“I kind of noticed that my lungs were starting to feel heavy,” she said. “I knew I was in good shape in the track season, because it was the first year I had upped my training. I knew it was something else. It was not really an out-of-shape feeling.”
She cut back some of her training during the summer as she dealt with her new condition, and now runs with an inhaler.
Despite all of that, her season-best time of 19:03.3 ranks fourth in Division 4. She finished fifth in the division a year ago at the MHSAA Finals, and was 22nd in Division 3 as a sophomore.
Ford, who has a personal best of 18:49 and broke the 19-minute mark three times as a junior, knows there are better times ahead of her, and she’s hoping to start posting them Saturday.
“I’m not really just looking to win,” she said. “I’m hoping to run under 19 – I did it last year. Not only do I want to win it and get points for my team, but I want to drop my time to go into states with some momentum.”
Her season goal is very much the same, as she said she hopes to finish strong and giver herself some confidence and momentum heading into the preparation for her senior track season and beyond. Ford plans to run collegiately and has narrowed her choices to two schools: Huntington University in Indiana and Dalton State College in Georgia.
No matter how things finish, Ford already has taken her place as the top female distance runner in Marlette history, as not only does she hold the three track records, but also has the school’s best cross country time.
“She’s had a great career,” Titus said. “Every single year, she has excelled and improved. I’ve had some very good girls runners, and she’s darn close to a minute faster than anybody I’ve ever had. A lot of those (records) are going to be there for a while. She’s drove them down to the point that she’s likely going to keep those for a while.”
That praise isn’t lost on Ford.
“It makes me feel really good knowing how much time, effort, blood, sweat and tears I put into this,” she said. “It means a lot to me. There are tons of runners that he’s coached. To stack up with (the best) is just insane.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTO: Marlette’s Riley Ford charges ahead during a race this fall. (Photo courtesy of the Marlette girls cross country program.)
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Bridgman Completes Climb to 1st Title
December 18, 2019
By Geoff Kimmerly
Second Half editor
Bridgman girls cross country coach Spencer Carr couldn’t recall his team having a bad meet this fall. And there were a couple of especially good showings that seemed to forecast the Bees’ historic season-ending finish.
On Sept. 21, Bridgman traveled to New Prairie, Ind., and won the Varsity A race against schools twice its enrollment of roughly 250 students. Two weeks later, the Bees finished second in the Division 4 race at the prestigious Portage Invitational, just a point off the lead.
And in both races, their top runner placed sixth individually, another coincidental sign of how the team would win its first MHSAA Finals championship in girls cross country Nov. 6 at Michigan International Speedway.
With junior Karsyn Stewart leading the way with a sixth-place individual finish, Bridgman scored 132 points to outpace four-time reigning champion Mount Pleasant Sacred Heart and lock up the title – and the honor as MHSAA/Applebee’s “Team of the Month” for November.
“Coming into the season, I had hopes of a top-10 finish, maybe top five if everything progressed well,” Carr said. “I never really looked at who was a contender at the top of Division 4 until we started to place high at some big meets. We knew Mount Pleasant Sacred Heart was good and had won state the year before, but it wasn't until part way through the year that I noticed they had won it the last four years.
“We talked about the challenge of beating a team like that, one with experience that always seemed to run well in the big meets. We knew it was going to be very tough to beat them because they knew how to win in the big meets, and we were pretty new to being towards the top. The girls realized early on that they could only control how they ran. If they did everything they could do to run their best race, then that would put us in a pretty good position.”
That mindset paid off well. At the Regional, Bridgman scored just 35 points placing four among the top 10 and five among the top 13. At the Final, Stewart was followed by sophomore Arie Hackett in 11th, freshman Summer Fast in 39th, sophomore Jane Kaspar in 68th and senior Mikaela Owen in 81st.
Stewart had led the way as well in 2018, when Bridgman finished 15th as a team and she finished 24th individually. She was 35th as a freshman in 2017 as the team also finished 15th – setting an early foundation for this rise to the top.
Before this fall, the Bees’ best Finals finish was fifth in Class D in 1985. They didn’t qualify as a team for the championship races again until 2015, when they finished 24th in Division 3.
Longtime coach John Wismer had built a strong boys program (Division 4 runner-up finishes in 2009 and 2010) and helped put the girls team in position before retiring after the 2016 season. Kurt Hanke led the Bees in taking the next steps in 2017 before Carr – previously the boys cross country coach at Hartford from 2010-16 – took over both Bridgman programs the following summer. He credited both predecessors for helping the Bees build toward their first title.
But this fall did have some early unpredictability. Bridgman had graduated three of its top five from the 2018 Finals lineup, including its second and third-highest placers. Carr knew he had Stewart and lone senior Owen, but other pieces had to fall into place as well.
Carr knew Kaspar had lots of potential, and that Fast had been successful in middle school. Bridgman got a major boost from Hackett, also a basketball and softball player who hadn’t run as a freshman.
They came together to win all of their races this fall but two – at Portage and against a field of much larger schools at the Kalamazoo Christian Invitational, where the Bees finished second to Grand Rapids South Christian (which went on to place 19th at the Division 2 Final). Bridgman also won its Berrien-Cass-St. Joseph Conference title and posted a perfect score of 15 at the River Valley Mustang Invitational.
Bridgman expects to return six of its top seven runners next year; sophomore Grace Fenech and junior Alexa Ackerman followed Owen in the Finals lineup. But Sacred Heart should be back in Division 4 contention, along with third-place finisher Kalamazoo Christian – which edged the Bees at Portage. And there always could be another Bridgman-type team preparing to make a big jump – so the Bees know what they face to stay on top.
“We lost a bunch of seniors last year who really were the start of really getting the girls program going, so I wasn't really sure how good we could be,” Carr said. “I knew we had Karsyn Stewart, who was all-state the year before, and Mikaela Owen, our only senior and a great leader, but I wasn't too sure after that.
“They all came together over the summer and put in the work, and it translated into a great season.”
Past Teams of the Month, 2019-20
October: Allegan boys tennis - Report
September: Ishpeming Westwood girls tennis - Report
PHOTOS: (Top) Bridgman’s girls cross country team poses with its first MHSAA Finals championship trophy during the awards ceremony at Michigan International Speedway. (Middle) Arie Hackett (1699) works to keep a step ahead of Sacred Heart’s Olivia Ervin. (Photos by Dave McCauley/RunMichigan.com.)