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UP Girls Finals Stacked with Champions
October 23, 2015
By Geoff Kimmerly
Second Half editor
All three individual champions from 2014 will run at Saturday’s MHSAA Upper Peninsula Cross Country Finals, sponsored by Michigan National Guard, and two team champions from last season are favored to repeat.
Marquette in Division 1 and Chassell in Division 3 are ranked No. 1 in the final coaches association Upper Peninsula polls after also winning last season. But this time, Marquette will have to compete as well with Ishpeming Westwood, which moved up from Division 2 and features the reigning individual champion from that race. And Chassell won’t get the push from last season’s runner-up St. Ignace, which moved up into Division 2.
Here's a look at some of the teams and individuals expected to contend in all three races at Beauchamp Grove in Gladstone. Click for Saturday's race schedule and a list of all qualifiers.
DIVISION 1
Reigning champion: Marquette
2014 runner-up: Sault Ste. Marie
2015 top three: 1. Marquette, 2. Sault Ste. Marie, 3. Negaunee.
The Redettes are running for their third straight championship and fourth in five seasons with a lineup led by Michigan State University recruit Lindsey Rudden. She’s seeking her first cross country championship to go with five MHSAA Finals records in track and field, and finished runner-up as a sophomore. Even with Rudden missing a flag and finishing well back in 2014, Marquette still placed five among the top 10 – including runner-up Amber Huebner and eighth-place Becci McNamee, both juniors – while senior Holly Blowers has the second-fastest time in UPD1 this season. Three of Sault Ste. Marie’s top six from last season’s runner-up finish also are back, led by fourth-place junior Courtney Arbic and fifth-place sophomore Mackenzie Kalchik. Negaunee sophomore Clara Johnson finished sixth last season as her team came in ninth; the Miners are expected to follow her up the standings.
Individuals: Eight of the top 15 from last season will run again Saturday, led by reigning champion Leigha Woelfer of Gladstone, a junior. She finished fifth at the Great Northern Conference meet behind four Marquette runners. Calumet seniors Alexa Anderson and Leah Kiilunen also should be in the hunt again after finishing 13th and 12th, respectively, in 2014. There will be another reigning champion in the field as well – Ishpeming Westwood senior Kathryn Etelamaki finished first in Division 2 last year but her team is in Division 1 this weekend. She’ll be joined by teammate Amber Gransinger, also a senior, who was 15th in Division 2 in 2014.
DIVISION 2
Reigning champion: Ishpeming
2014 runner-up: Hancock
2015 top three: 1. Gogebic, 2. Ishpeming, 3. Hancock.
Only four full teams ran in the Division 2 Final last season, and one of them wasn’t the Bessemer/Wakefield-Marenisco co-op commonly known in the U.P. as Gogebic – those schools ran solo in Division 3. However, the top finishers from both schools are back for the new team this fall, 10th-place junior Lily Wieringa and 30th-place sophomore Melissa Wanink. They hope to finish ahead of an Ishpeming team that brings back its top five from last season – third-place junior Khora Swanson, fourth-place sophomore Kayla Kaukola, sixth-place sophomore Desirae Fernandes, eighth-place sophomore Chloe Sjoholm and 11th-place sophomore Mariah Bertucci. Hancock senior Madisyn Wright finished fifth last season, and senior Ashley Aho was 12th as the team attempted to defend its 2013 title.
Individuals: In addition to the numerous Ishpeming and Hancock runners back from last season’s top 15, senior Kyra Johnson finished fourth for Norway and is the highest returning finisher to this division. Junior Callie Kammers and sophomore Mia Singleton were 12th and 15th last season in Division 3 for St. Ignace, which was team runner-up in that race.
DIVISION 3
Reigning champion: Chassell
2014 runner-up: St. Ignace
2015 top three: 1. Chassell, 2. Dollar Bay, 3. Munising.
Reigning champion Chassell is the favorite with all six runners from last season’s team back in the lineup, including three who finished back-to-back-to-back among the top 10 – fifth-place freshman Lela Rautiola, sixth-place senior Shitaye Sam and seventh-place senior Shumete Sam. Junior Cami and senior Carli Daavettila are back for Dollar Bay after finishing eighth and 14th, respectively, last season as the team placed third behind St. Ignace, now in Division 2. Munising was seventh in 2014, but sophomore Alyssa Webber was individual runner-up and leads a team made up almost entirely of underclassmen.
Individuals: Three of the top five from last season are back, led by champion Natalie Beaulieu of Newberry, now a senior, and third-place junior Emma Bohn of Cedarville. Rounding out the total of 10 top-15 finishers returning are ninth-place senior Bridget Stoetzer, also of Newberry, and 13th-place Caitlyn Havelka, a senior at Stephenson.
PHOTO: A pack of Ishpeming runners, plus Norway’s Kyra Johnson (white long-sleeve shirt) emerge from the start during last season’s U.P. Division 2 Final.
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Frederick Sticks with XC, Stays in Lead
September 14, 2016
By Bill Khan
Special to Second Half
LINDEN — One of the leading contenders to win an MHSAA cross country championship this fall nearly gave up that opportunity so she could switch gears for her senior year.
Linden's Alia Frederick, who was third in the Lower Peninsula Division 2 Final last season, considered playing volleyball instead of running cross country this fall.
She wasn't totally invested in cross country, having only one season in the sport — albeit one amazing season. Frederick was looking for a different experience before completing her high school career, knowing that she would be completely dedicated to soccer once she gets to college. She found herself attracted to volleyball, a sport she played in middle school.
"I did consider (volleyball), but it's as demanding as soccer," said Frederick, who has committed to play soccer for Eastern Michigan University. "One had to give. Neither was willing to give. Soccer is my passion, so I decided to stick with cross country."
Chances are she would've excelled in volleyball.
Frederick performs at a high level in any sport she chooses, making all-state in her first season of cross country and her second season of track & field. In her primary sport, soccer, she received honorable mention all-state from the coaches' association.
It's not uncommon for an elite runner to make all-state in cross country and track, except that Frederick's all-state event on the track is the 300-meter hurdles. It's the rare athlete who can compete at the highest level in both events, which require different skill sets.
"From several coaches I've talked to, they're pretty amazed by her versatility," said Linden girls cross country coach Ben Cox, who coaches Frederick in the hurdles during track season. "I would put her up against anyone in our school in anything from the 100-meter dash, to the 100 hurdles all the way up to 5K. She's just an incredible athlete, an incredible competitor. In pretty much any running event you throw her in, she'll compete and do well there."
Frederick ran her first cross country race ever on Sept. 9 of last season, taking third in the Flint Metro League jamboree. Two months later, she trailed only Hamilton's Erika Freyhof and Holland Christian's Kayla Windemuller in Division 2 Final and Michigan International Speedway.
It took considerable prodding to get Frederick to come out for cross country in the first place, so perhaps it's not a surprise that she considered playing another sport this fall.
"There were people telling me I should join," Frederick said. "My neighbor, Jordan Holscher, who played soccer and who I grew up with, she was telling me every year I should come out. I was finally like, 'Why not?' I tried it and ended up enjoying it.
"I actually had no clue what to expect coming in, because I'd never done the sport before. I was kind of oblivious, kind of going with the motions. I saw what I could do. At the state meet, I was very happily surprised how well I did. I did not see that coming at all at the beginning of the season."
Frederick's third-place finish was the highest ever by a Linden girl in an MHSAA Final. Sydney Elmer (2012) and McKayla Guy (2013) previously had 16th-place finishes for Linden.
With her time of 18:10.0 at the Portage Invitational earlier last fall, Frederick shattered the school record of 18:29.5 set by Elmer in 2012.
Her performance in an elite field at Portage established Linden's unknown newcomer as a contender for the MHSAA title. After getting her first three career victories in the three meets prior to the MHSAA meet, Frederick understood that she was capable of big things on the sport's biggest stage.
"I was very nervous," Frederick said. "I'm not used to getting nervous, because I don't really get nervous for soccer games at all. It was definitely a different feeling to get used to. I woke up two hours before my alarm went off. I couldn't get back to sleep. The whole bus ride there, I knew what I could do. I had high expectations of myself. I knew what I could do, what I should do and I didn't want to mess that up."
Like many first-timers at MIS — and even some veterans — Frederick didn't succumb to the pressure-packed environment. She ran a smart race, getting into the top 10 by the mile, then steadily moving up until she crossed the line in third.
"I have high expectations for myself now that I know what I can do," Frederick said. "I want to do at least as good as I did last year; I would really like to do better."
Frederick will get pushed just to repeat as a league champion this fall.
In the first Metro League jamboree, she placed third in 20:00.05 behind Fenton freshman Alexa Keiser (18:47.41) and Flushing senior Jessi Lindstrom (19:38.07). Just behind Frederick was sophomore teammate Audrey Steiert (20:02.02), who made all-state as a freshman when she took 20th at the MHSAA meet in 18:59.5. Frederick, Elmer and Steiert are the only Linden girls ever to break 19 minutes.
"I was not real pleased with my result in the first league meet," said Frederick, who has won invitationals at St. Johns and Bath this season. "I can use that to get better. I can use both of those girls to train me. Like (Fenton's) Jacob Lee last year, I didn't have anybody to compete against until states. I'm glad there's at least those two girls that are pushing me and I can hang with them and try to get better than them."
Frederick had more of a hurdling background than a distance running background when she got to high school. She hurdled in middle school, but didn't come out for track as a freshman because she was on the varsity soccer team.
It wasn't until her sophomore year that she decided to be a dual-sport athlete in the spring. She made the MHSAA meet in both hurdles, taking 21st in the 100 and 10th in the 300 one day after losing in a District championship soccer game to eventual Division 2 finalist Fenton.
She had an extra day to recover from a District Semifinal soccer loss to Fenton before the 2016 MHSAA Track & Field Finals. She earned all-state in the 300 hurdles by placing sixth in a personal-best 45.68 seconds. She was 13th in the 100 hurdles in 16.15 seconds.
"My brother did track his senior year, which was my freshman year," Frederick said. "I'd go and watch him hurdle. I'd see the girls hurdle. I wanted to be out there doing it. I thought the next year I was definitely going to dual-sport. I want to live high school to the fullest that I can. I don't want to do anything but play soccer out of high school, so I might as well do it now."
Bill Khan served as a sportswriter at The Flint Journal from 1981-2011 and currently contributes to the State Champs! Sports Network. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Alia Frederick leads a pack toward the finish during last season's MHSAA Finals at Michigan International Speedway. (Middle) Frederick heads a ball forward during this spring. (Top photo courtesy of RunMichigan.com/John Brabbs; middle courtesy of the Linden athletic department.)