Eagles' Frens, East Grand Rapids Find Fast Gears at Finals Time
November 6, 2021
BROOKLYN — The clock was ticking on Madelyn Frens’ hopes of winning an MHSAA cross country championship in her final season at Grand Rapids Christian.
After running a blistering time of 17:56.0 on Aug. 28 at the Pete Moss Invitational at Benzie Central, Frens was sidelined with a stress reaction in her right femur.
Cross country season is short. Any time away from training and racing makes it less likely a runner will be successful come championship time.
But after going nearly four weeks without a race, Frens returned without missing a beat. With five races as a build-up for the MHSAA Lower Peninsula Division 2 Final, Frens pulled away from a five-way battle for the championship to win in 17:52.30.
The time away from running was actually beneficial for Frens.
“I was able to have a lot of time just to think about myself and what running actually means to me,” she said. “It doesn’t define all of who I am.”
It was in her second race back, an Ottawa-Kent Conference White jamboree Oct. 6 that she won in 18:11.9, that Frens knew she was still on track to become a Finals champion.
“I was like, ‘I’ve still got this; my team’s got this,’” Frens said.
Her team finished second with 99 points behind East Grand Rapids, which had 66.
It was the third MHSAA team championship in four years for East Grand Rapids, which took second last year to Petoskey. Grand Rapids Christian was third last year.
East Grand Rapids put four runners in the top 15, with sophomore Drew Muller placing fifth in 18:23.28, senior Ainsley Workman ninth in 18:55.57, freshman Sadey Seyferth 12th in 18:58.41, sophomore Sophia Lado 15th in 19:05.87 and junior Abigail Petr 52nd in 19:50.93. All seven Pioneers broke 20 minutes.
Following Frens across the line were four sophomores who will likely have more battles just like this in the next two years. Early leader Mary Richmond of Frankenmuth was second in 17:56.01, Meghan Ford of Mason was third in 18:10.81, Natalie VanOtteren of Grand Rapids Christian was fourth in 18:13.46 followed by East Grand Rapids’ Muller in 18:23.28. There was a 22-second gap after that before the next wave of runners reached the line.
It was the most competitive race of the day, with five runners within three seconds of one another at the two-mile mark. Frens was fourth at the mile and third at the two mile.
PHOTOS (Top) Grand Rapids Christian’s Madelyn Frens pulls away during the final stretch of Saturday’s LPD2 championship race. (Middle) Drew Muller leads a group of eventual high-placing East Grand Rapids runners in their team title pursuit. (Click for more from RunMichigan.com.)
Schafer Finishes Undefeated Season, Goodrich Claims 1st Title Since 2005
November 2, 2024
BROOKLYN — It took Ava Schafer of St. Johns a year to make a significant dent in her cross country personal record.
She wouldn’t have wanted to make her breakthrough anywhere else than on the biggest stage in Michigan high school cross country.
Schafer completed an undefeated sophomore season by winning the MHSAA Lower Peninsula Division 2 Final with a time of 17 minutes, 20.7 seconds Saturday at Michigan International Speedway.
She was fourth in Division 2 as a freshman in 17:53.8, then ran 17:32.6 in the postseason Michigan Meet of Champions. Schafer eclipsed her best time by 0.2 seconds when she won the Greater Lansing Cross Country Championships on Oct. 12 before taking an even greater chunk off her PR Saturday.
“This season hasn’t been all PRs,” Schafer said. “It’s been about the same times as last year. I’m really proud of this one. It will boost my confidence in my performance and my times.”
Schafer had a solo run down the final stretch at MIS, winning by 10.3 seconds ahead of Otsego junior Emma Hoffman. Hoffman led at the mile in 5:28.7 and two mile in 11:10.8, with Schafer sticking close to her before Schafer’s move with about a mile remaining.
It was a clash between two runners who hadn’t lost a race all year. Schafer won all 10 of her races, while Hoffman won all 13 before Saturday.
“I was really excited and nervous coming out to this, because based on time I was ranked third,” Schafer said. “I was hoping to get first, which I did. It’s just really exciting to PR here at such a big meet, and we’re at states. Everybody is racing each other, so the times really mean something.”
In the team race, Goodrich returned to the top for the first time since winning three straight Division 3 championships from 2003-05.
The top-ranked Martians scored 134 points to win by 16 over second-ranked Zeeland East.
For Goodrich, it’s been a steady climb in recent years to return to supremacy. The Martians missed the Finals in 2019, placed 22nd in 2020, 10th in 2021, seventh in 2022 and third in 2023.
Seniors Kamryn Lauinger and Avery Byrne were the building blocks of Goodrich’s championship team, running in four MHSAA Finals.
Lauinger was 19th in 18:36.7, sophomore Alivia Ottinger was 22nd in 18:37.8, Byrne was 42nd in 19:06.6, senior Layla Jordan was 44th in 19:08.4 and freshman Kayla Shellenbarger was 47th in 19:10.6.
How deep was Goodrich? The Martians didn’t need to include Claire Brown’s 50th-place 19:12.1 or Baylor Lauinger’s 66th-place 19:34.3 in their score.
PHOTOS (Top) St. Johns’ Ava Schafer finishes an undefeated season during the final stretch of Saturday’s Division 2 race. (Middle) Goodrich’s Avery Byrne (661) and Layla Jordan (662) run in a pack that also included Pinckney’s Madalynn Karsies (719). (Click for more from Dave McCauley/RunMichigan.com.)