Cross Country Finals: Dream Finishes

November 5, 2011

BROOKLYN – West Bloomfield junior Erin Finn said she dreamed of winning an MHSAA cross country championship since she first learned to walk.

But it took a few more seconds Saturday to realize she’d actually done it.

Finn edged Rockford senior Taylor Manett and Grosse Pointe South junior Hannah Meier by just more than a second to claim the Division 1 championship at the MHSAA Cross Country Finals at Michigan International Speedway.

Finn finished fourth as a sophomore, and didn’t run much as a freshman because of an injury.

“I finished the race and I was talking, and it was ‘OK, cool, it was a good race. I finished.’ And a couple of minutes after I was like, ‘Oh my gosh, I just won the state championship race.’ I’ve been dreaming about this since I could walk,” Finn said.

“I guess it’s just, how many times do you get to say that? You finish races and don’t think much of it. You think of your time, start thinking of cool down and everything. But this is it. This is it where all comes together. And it took a second to register that this is what I’ve been working on forever.”

Twins Hannah and Haley Meier were Grosse Pointe South’s top finishers at both the 2009 and 2010 Finals, as their team finished third and sixth overall, respectively.

But the sisters and their teammates claimed the program's first MHSAA championship on this day, placing Hannah third, sophomore Kelsie Schwartz 10th and Haley Meier 12th individually. Freshman Ersula Farrow came in 15th as Grosse Pointe South edged Saline by five points. 

“Haley was faster than me than me in seventh grade and the beginning of eighth grade, and Kelsie was faster than me too,” Hannah Meier said. “We always run together. We’re like sisters, even thought one is my sister. (Schwartz) pushes us too. “

Click for full Division 1 girls results.

Division 1 boys: Friendly Final

Most elite runners at Saturday’s Finals were familiar with each other from racing over the years and especially this season.

Few knew their competition as well as White Lake Lakeland senior Garret Zuk.

He attended elementary school with Highland Milford sophomore Brian Kettle and junior Cody Snavely, who finished second and fifth, respectively, in the final Division 1 race of the year.

Not that that knowledge helped Zuk. But it definitely was a fun coincidence that those were two of the many he outlasted to claim the championship. The top six were separated by just 17 seconds, and Zuk purposely started out slower than the pack so he could surpass it at the end.

“I knew it was just all guts. There’s really nothing left,” Zuk said. “My legs were done. It was just keep moving forward. It was all I could do.”

Zuk finished in 15:21.2, with Kettle second at 15:24.3 and Saline’s Nick Renberg third at 15:28.6.

Senior Paul Asum finished 13th for Milford to give that team an unbeatable group up front. The Mavericks finished with a score of 128, 44 fewer than runner-up Hartland.

“The fact that we could have three guys up front was really good. We have been very consistent,” Kettle said. “It was a great thing we were able to keep getting better and improving.”

Click for full Division 1 boys results.

Division 2 girls: She’s the Bos

The Division 2 Finals field included two previous champions in Allendale senior Ali Wiersma and Zeeland West senior Rachele Schulist.

Grand Rapids Christian junior Julia Bos became the next.

From arguably the most competitive field of this season’s Finals, Bos emerged, running a 17:24.7 to edge Cedar Springs freshman Kenzie Weiler by 11 seconds. Wiersma and Schulist came in third and fourth, respectively.

“My coaches were telling me to kinda sit behind and let them block the wind, and make my move later on in the race. But I don’t really feel comfortable with that,” Bos said. “Because today especially, I could tell they were saving their energy because they know that’s what I do.

“So I thought I’d just take the lead right away and do something different. It was risky, but it turned out to be successful.”

East Grand Rapids had two runners following the front pack closely. Senior Kassidy Clark was the team’s top finisher in 10th, and senior Jessie Baloga was 19th – giving the Pioneers enough edge to claim the team championship.

“Our little motto is ‘Run as one,’ so we try to pack it up really strong,” Clark said. “Jessie Baloga and I are usually in the front leading, and we’re two seniors so that’s pretty cool. … We set the tone for the race.”

Click for full Division 2 girls results.

Division 2 Boys: From 2 to No. 1

Chelsea senior Bryce Bradley and Mason’s team had little room for improvement after runner-up finishes in 2010.

Saturday, they both took the final step.

Bradley won the individual championship in 15:20.6, one second faster than Dearborn Divine Child senior Nicholas Soter. And the Bulldogs, who finished second to Grand Rapids Forest Hills Northern last season, finished with 92 points to clear the field by 37.

“We’ve been working for it for a really long time. To get it, it’s a real honor,” said Mason junior Tanner Hinkle, who finished fourth individually. “I think we just got a couple grades with some kids with talent and also the willingness to work. The combination of that, we got pretty lucky.”

Bradley had finished behind Hinkle at their regional after taking a wrong turn, but he was plenty familiar with the MIS course. He spent the entire summer preparing for this day, logging 950 miles – 290 more than he had before his junior season.

“Last year, I was actually hoping to be in the top 10. So finishing in second place was more than I hoped for,” Bradley said. “I was trying to not go down in places this year.”

Click for full Division 2 boys results.

Division 3 Boys: Expect the unexpected

Zach Zingsheim always has fashioned himself more of a track runner.

But that likely changed Saturday at MIS.

The Lansing Catholic senior relied on some of his middle distance track speed at the end – making his final kick at the 3-mile mark – and claimed the Division 3 boys individual championship in 15:48.2.

Zingsheim was nearly a minute faster than 2010, when he finished 23rd.

“I started running cross country in middle school. Cross country was the first thing I knew, but when I entered high school I found my niche in track,” Zingsheim said. “(But) I knew if we wanted to meet our goal of trying to win the state meet as a team, I needed to really improve.

“So this past summer, I worked even harder than ever. I became a distance runner.”

The Cougars fell just short of that team goal, finishing second to Grandville Calvin Christian for the second straight season.

Calvin Christian placed four runners among the individual top 10 – third place Josh Kersjes (15:56.9), fifth place Zac Nowicki (15:59.9), eighth place Simon Reidsma (16:03.8) and 10th place Justus Pinckney (16:08.5). All but Nowicki are seniors.

The finish also was the Squires’ third-straight among the top two in Division 3. They were runners-up in 2009.

“Especially in training, it’s just nice to run with guys who are at the same talent level, who want to achieve the same things,” Kersjes said. “We’ve definitely stepped up our training as we’ve gotten older.”

Click for full Division 3 boys results.

Division 3 Girls: Winning feeling

BROOKLYN – Benzie Central seniors Theresa Warsecke and Amber Peabody remembered what it was like to win an MHSAA championship, having been freshmen when the team won three years ago.

They also knew what it was like to come close, with Benzie Central finishing third in 2009 and then second last season.

“Seeing how excited Hanover(-Horton) was last year, we wanted that again,” Warsecke said. “That just made us want it that much more again after getting second last year.”

Benzie Central finished 20 points ahead of runner-up Kent City to claim the Division 3 championship at MIS.
Warsecke finished seventh individually in 18:57.1, followed by sophomore Bryce Cutler (19:20.6) in 15th place and three more teammates between 30th and 38th.

The individual race was a little more open with Allendale and reigning Division 3 champion Ali Wiersma moving up to Division 2 this fall. Manistee senior Kelly Schubert ran with the opportunity, finishing in 17:58.6 to claim the individual championship by nearly 25 seconds.

She had finished seventh in 2010, and didn’t even know her time immediately after Saturday’s race – just that she kept pushing through the final mile.

“I was actually happy for once at the state meet,” Schubert said. “I’d been here sophomore year and junior year, and I was kinda disappointed both those years. I was hoping to do better. But this year I’m satisfied.

“I just decided not to worry about it, and just run because that what I like to do.”

Click for full Division 3 results.

Division 4 Boys: Going out strong

Spencer Nousain’s high school cross country career ended with perfection.

After three top-10 MHSAA Finals finishes – including Division 4 second places the last two seasons – the Concord  senior cross the line first Saturday in 15:55.8.

But he was just the start for the Yellow Jackets. Four more teammates crossed among the top 25 individuals to give Concord its second MHSAA championship in three seasons – and finish a 2011 season that included first places in every meet it ran.

“We’ve been working so hard for this moment. To have it all come together my last race is just amazing,” Nousain said. “When I win, I’m probably the only person on the team that’s happy. When the team wins, everyone is happy. And it’s just nice to see them be happy.”

Nousain finished five seconds ahead of Saugatuck junior Sean Kelly (16:00.3). Yellowjackets freshmen Jacob Hall (16:40) and Jesse Hersha (16:40.6) finished 11th and 13th, respectively. Junior Parker Saenz (16:41.9) and sophomore Mason Nousain (17:10.9) – Spencer’s brother – rounded out Concord’s scoring coming in 14th and 25th.

Spencer Nousain’s individual success was the result of some trial and error. He said he overtrained as a freshman and sophomore, then undertrained as a junior. He prepared for this season just right – and let everything fly in his final race.

“I had nothing to lose. Might as well give it all I have, and that’s what I did,” Nousain said. “So it worked out perfectly.”

Click for full Division 4 boys results.

Division 4 Girls: Champions again

Breckenridge sophomore Kirsten Olling wants to win four MHSAA cross country championships.

She’s halfway there.

Olling won the first race of this season’s MHSAA Lower Peninsula Finals today at Michigan International Speedway, clearing the field by nearly 38 seconds with a winning time of 18:02.7.

Olling was hoping to break 17 minutes. But despite a slow first mile and no one to push her after that, she still cut seven seconds from her 2010 finish.

“I thought I would be more nervous last year than this year, but I think I was more nervous this year. This year ... everyone was aiming for me,” Olling said. “It just means that there is more of a target on my back now.”

Hesperia won the team Division 4 championship, also for the second straight season. North Muskegon came in second. Black River senior Nicole Zeinstra, an individual qualifier, crossed second after Olling.

Senior Alexa Rumsey finished third overall and best for Hesperia, which saw all five of its scoring runners finish among the individual top 25. Four of those five scored at last season's final as well.

"Our top competition was North Muskegon, and we raced against them before and we beat them every time. I knew they were close to us though, so I knew we had to work really hard, but we did," Rumsey said. "It was tougher the first one (in 2010). There defintiely was a lot more pressure this time. We just did everything the same, worked hard and tried not to worry about it too much."

Click for full Division 4 girls results.

PHOTOS
Top: West Bloomfield junior Erin Finn crossed the finish line first to claim her first Division 1 championship.

D3 Girls: Manistee's Kelly Schubert improved from seventh as a junior in claiming Saturday's Division 3 individual championship.

D4 Boys: Concord's Spencer Nousain ended his high school cross country career with an individual championship that also helped the Yellow Jackets to the team Divisioin 4 title.
(Photos courtesy of RunMichigan.com)

Performance: Rockford's Ericka VanderLende

October 12, 2018

Ericka VanderLende
Rockford senior – Cross County

After spending Saturday morning taking the SAT, the reigning Lower Peninsula Division 1 champion ran the second-fastest time of the day at the prestigious Portage Invitational, besting the field by 45 seconds with a 17:33 to earn the Michigan Army National Guard “Performance of the Week.” Her 16:55.9 at the Allendale Invitational on Sept. 29 is the fastest girls time in the state this season, especially impressive since earlier this fall she missed a month between meets with a knee injury.

VanderLende’s is an incredible story of finding a niche. She had never run farther than a mile at a time before high school, and only joined cross country at the cajoling of her parents. She finished 81st at the LPD1 Final her first season and 99th as a sophomore in 2016, although her personal record (PR) that fall was more than a minute faster than her best time as a freshman. She cut another full minute off her PR as a junior, when she won every race she ran but two – and claimed the MHSAA title by nearly 14 seconds at 17:16.8, the eighth-fastest time in Finals history. She’s won all five races she’s run this fall, and the victory at Portage ended a progression that saw her come in 75th as a freshman, 11th as a sophomore and third as a junior before taking first last weekend.

Rockford as a team finished fifth against a Portage Division 1 field that included seven of the top 11-placing teams from last year’s MHSAA Final. The Rams took third at Michigan International Speedway last season, but graduated three of their top four from that team – although VanderLende again gives them an accomplished and experienced pace-setter at the top. She led the Rockford girls track & field team to a second-place Finals finish in the spring, winning the 1,600 in a PR 4:45.17 and taking second in the 3,200, where her PR is 10:05.01. She is undecided on where and what she'll study, but VanderLende would like to run collegiately and carries a 4.04 grade-point average. 

Coach Ben Watson said: “Ericka has really bought into and understands what it takes to be a great distance runner. Being good at distance running takes a consistent and patient approach to improving with a lot of attention to details, and this is why Ericka has really excelled.  She sets lofty, long-term goals and puts herself to the task of doing what it takes to achieve those far-off dreams each and every day. She does what we call ‘all the little things’ that over time lead up to great outcomes. She is incredibly motivated to do her very best and matches that with a fierce competitive spirit during competition, where she wants to do her very best!”

Performance Point: “Going into the race, I wasn’t expecting to run super fast because I’d taken the SAT right before that, so I wasn’t really mentally prepared for the race,” VanderLende said of the Portage win. “I was just going to go with however I felt that day. On the SAT, I tried to not think about the race, and on the race I tried to forget that I even took the SAT. I would’ve liked to have run a little faster, but I knew it wasn’t really that important to get a fast time that day. I was just happy that I could run that race, because earlier in the year I had to take some time off for an injury and I didn’t really know when I would be back. I was just happy that I could get a good time and build off of it. … I’m happy with my times (this season). I obviously would’ve liked to have run a little bit faster based on my goals I set earlier in the year. But how I was able to come back from taking time off, I’m pretty happy with how I’ve been able to handle it.”

Comeback trail: “My goals were to take a lot of time off of my PR like I’ve been able to do the last couple of years – probably not a full minute like I’ve done in the past, but I would’ve liked to be under 17 so I was happy I was able to do that a couple of weeks ago. I’m not running every day of the week yet. I’m still building up, and I would like to run well at the state meet, and still building through that my goal is to run fast at the Foot Locker Midwest Regional and then hopefully move on to nationals after that as well.”

Getting on the right track: “I didn’t really want to do cross country in the first place, but my parents thought I’d be good at it, so they wanted me to try it. I gave it a shot. I always enjoyed running when I was younger, but not like to the extent where I wanted to do it for fun every day. (Now) I never really want to go a day without it. … At first I really didn’t like it. I was pretty slow. I think everyone on the team was faster than me. I didn’t really try that much. Then the first meet (in 2015) I was the top freshman on our team, and I wasn’t supposed to be. That motivated me to start trying throughout the year.”

Trust the process: “I don’t think anyone ever expected me to be good at running or any sport in general, so a lot of people are surprised. It kind’ve surprised me, because I wasn’t very good to start, so to get to this level, it just seems unreal. … Rockford’s program is good at having all of their runners improve gradually. The runners before that have run pretty fast here consistently dropped a lot of time too. So just knowing if they could drop a lot of time, I could do that too – but I didn’t think I’d drop as much time as I have.”

Be the example: “Last year we definitely graduated a lot of our top runners. It was fun being ranked number one in the state going into the state meet. Our goal is to win conference this year, and I think we can do that. And obviously place well at state, but we’re not really sure what we’re capable of yet – we’re a pretty young team. It will be interesting to see how it plays out. … (I) just let the girls know you can do more than you think you can.”

- Geoff Kimmerly, Second Half editor

Every week during the 2018-19 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Past 2018-19 honorees

October 4: Kobe Clark, Schoolcraft football - Read
September 27: Jonathan Kliewer, Grand Rapids Forest Hills Northern soccer - Read
September 20: Kiera Lasky, Bronson volleyball - Read
September 13: Judy Rector, Hanover-Horton cross country - Read

PHOTOS: (Top) Rockford’s Ericka VanderLende leads the pack during the Division 1 race at Saturday’s Portage Invitational. (Middle) VanderLende, third from left, with her teammates after their Allendale Invitational win. (Photos courtesy of the Rockford girls cross country program.)