Coach Leads with Same Drive, New Perspective

February 20, 2019

By Steve Vedder
Special for Second Half

Colleen Nagel can only shake her head when one of her former Grand Rapids Catholic Central basketball players offers an observation after dropping by a Cougars practice.

Now in her 30th year of coaching, and first season of her second stint at Catholic Central, the former Colleen Lamoreaux-Tate admits to the subtle changes that three decades on the bench have brought.

Those changes don't include the lessening of competitive fires which still burn bright or the importance of the relationships with the players or teaching of the game.

But make no mistake, there are differences – changes that have only come through self-reflection. Known as one of the most fiery coaches in Grand Rapids, Nagel still has high expectations for her teams. But time, a shuffling of personal priorities and the wisdom of age has changed Nagel, who surpassed the career 360-win total last week.

"I'll have some of my former players stop by, and they say I'm nicer," Nagel laughs. "You get older and slow down, and it's a different kind of time now. I've always said if you can't evolve with time, you need to get out."

A case in point came a couple weeks ago when the Cougars, on the verge of taking charge of the Ottawa-Kent Conference Blue championship race, suffered a crushing one-point loss to Coopersville after inexplicably falling behind by 23 points at the half. The team also dropped a one-point decision to West Catholic after hammering the Falcons by 30 in the teams' first meeting.

Nagel said her reaction to those losses differs from how she would have handled them during her first seven-year coaching stint at Catholic Central. During that tenure, the Cougars went 167-19, including notching arguably the greatest win in Grand Rapids girls basketball history when the Cougars stunned then 10-time (now 13-time) MHSAA Finals champion Detroit Country Day 51-43 in the 2010 Class B championship game.

Instead of driving her teams even harder after such losses, Nagel said she has the wisdom to use them as a teaching tool.

It's all about age and reflection, she said. The combination of a second marriage, a new job outside basketball, the responsibility and joy of coaching her daughter, the experience of three years coaching at Ferris State University and the recognition that teenage athletes and their parents have changed over the years have caused Nagel to take a hard second look at how she coaches.

Nagel said her conclusions may have left her a better coach, but definitely a person who finds herself examining the big picture over her own immediate surroundings.

Which isn't to say the drive to win has passed her by. What she will say is that 30 years after her first bench position as West Catholic's freshmen coach in 1989, the game remains as fun as ever.

"Kids change, and I'm not saying that's a bad thing at all," she said. "I probably don't yell in practice and in the games like I used to. But I've always said you have to evaluate yourself, and I'm absolutely still having fun."

While winning still ranks near the top of her priorities, Nagel said what drives her now – both on the court and off – is the quest for balance. While still possessing a love of coaching, Nagel said family and professional happiness off the court is what she seeks. As for winning, that candle still burns – but it's no longer consuming.

"I will never think winning isn't important. I'll always think my team needs to be in it until the end," she said. "But you can be consumed with things when you should be trying to find a balance in your life. (College) was 24/7 for me, and because of that I began to reflect and I realized life should be a balance. My priority should be my family."

That's probably the No. 1 lesson that came out of coaching three years at Ferris State after leaving Catholic Central in 2012.

"You're always thinking the grass might be greener," Nagel said of making that move.

What she found was the grass wasn't greener. Nagel said the endless fundraising, the long recruiting trail and the year-round duties of a college coach wound up being more than she wanted.

Nagel was content to be out of the game while watching her daughter, Katie, play on the Catholic Central varsity as a freshman a year ago. But when then-coach Trevor Hinshaw decided to devote more time to his family and athletic director duties after going 120-28 in the six seasons after replacing Nagel, she saw an opportunity to return to a familiar post.

She had turned down the job once when she didn't want people thinking Katie had made varsity as a freshman because her mother was the coach. But Nagel couldn't pass on the opportunity when Hinshaw asked again.

"She's such a great competitor, coach and teacher," Hinshaw said of Nagel, who as a member of the search committee recommended Hinshaw for the job after leaving for Ferris State. "The relationship she builds with players is one of the keys why her teams excel on the court. It's the combination of a lot of things which make her a good coach."

Because she recognizes the growth in herself over the last few years, Nagel said she enjoys coaching as much as ever, particularly in the MHSAA Tournament. In addition to the win over Country Day in 2010, Catholic Central had a pair of Class B runner-up finishes in 2009 and 2012. Her 2002 East Grand Rapids team also finished second.

This season’s team is 11-5 overall and tied for first in the O-K Blue, with a chance at another postseason run when Districts begin in two weeks.

"It's the backbone of everything I coach for," she said of the postseason. "I want my teams to be as ready for the tournament like I always did.

"But you can drive yourself crazy in saying, 'This is what we should be doing. How can I create what we need to do?'  You evolve with time. I'm not saying I still won't yell at referees or whomever. But like a parent, you should become smarter.

"You need to see that times change. There's still a right way to play – you hustle, have a good attitude and if you knock someone down you pick them up. But you evolve."

PHOTOS: (Top) Colleen Nagel returned to coaching Grand Rapids Catholic Central this season, including her sophomore daughter Katie Tate. (Middle) Nagel guides her team during the 2012 Class B Final. (Top photo courtesy of the Nagel family.)

Step by Step, EGR's Brown Climbs to Miss Basketball Award, College Future

By Steve Vedder
Special for MHSAA.com

March 16, 2023

EAST GRAND RAPIDS – Macy Brown remembers spending her Saturday mornings with her older sisters scrambling around gymnasiums when she was no older than a first grader.

The long and winding journey from those early days to a sterling career at East Grand Rapids is one chronicled by overcoming the gangly body of a middle schooler, surrendering interest in two other sports in favor of basketball, countless hours of AAU, critical advice from two older sisters, a misfortunate accident to a teammate as a junior that necessitated a position switch and eventually to sorting through scholarship offers from a handful of elite college programs.

It's a path that concluded this week with the Pioneers’ point guard not only becoming one of just 1.3 percent of high school players to accept a Division I scholarship, but also being named winner of the prestigious Miss Basketball Award as the state's top senior player.

It's a long way from those weekend mornings to becoming the school's all-time leading scorer, a four-year starter, all-stater and Miss Basketball winner – and a story that Brown says exceeds anything she could have imagined.

"It's been amazing, magical at times," Brown said. "You don't realize how you've spent your time until it's over. There were a lot of sacrifices, but you also gain so much with the relationships you've had through basketball."

The journey started at the East Hills center in Grand Rapids with older sisters Oliva and Jillian, both of whom are currently playing Division I college basketball, and their mother Noelle, who ran an AAU program. It was the first time Macy Brown recalls taking an interest in the sport and began taking stock of what it would take to play basketball at the high school or possibly even college level.

By the time Brown entered middle school, she was all of 5-foot-9 with skills that while encouraging, were far from a guarantee that a long basketball bloodline would be extended by one more daughter. In fact, it was the first time Brown was spotted by EGR coach Troy Hammond, who recalls her as anything but the player who would become the program’s all-time leading scorer with 1,537 points while starting all 86 of the team's games over four varsity seasons.

"She was a tall, lanky kid who was just figuring her body out," Hammond said, "She was a tag-along with her sisters. She was always smiling, a happy-go-lucky kid who loved being in the gym. But I would be lying if I said she would be as good or better than the experiences I had with her sisters. That was no foregone conclusion."

Still, Brown stuck it out and slowly made progress, both mentally and physically. Boosted by advice from her sisters, Brown's on-court talent began to take shape. She also grew about three inches and began hitting the weight room to gain strength. As she entered middle school, she elected to give up lacrosse and soccer to spend more time playing basketball. Armed by having additional time for basketball, she threw herself into even more AAU ball. College coaches who constantly mine the AAU circuit for emerging talent began to notice Brown, who received her first scholarship offer from Loyola of Chicago following her eighth-grade season.

Macy Brown and her sisters celebrate her Miss Basketball Award.Despite the interest, however, Brown knew she had to become a better player.

"I was pretty good, but you don't realize how big of a leap it is from middle school to high school," said Brown, who had no second thoughts about becoming a single-sport athlete. "I grew up around basketball, it was always my first sport. I couldn't see playing lacrosse or soccer past high school."

Brown was good enough to make EGR's varsity as a freshman, She averaged 11.7 points per game in her inaugural season and gained additional attention from playing on a 22-1 team that would have been in contention for a Division 1 title if the season hadn't been cancelled because of COVID-19.

Brown continued to hone her game, averaging 13.5 points as a sophomore. She made all-conference for a second time and also made her college choice: she would become a Michigan Wolverine.

"When you know, you know," she said. "I knew I would wind up at Michigan because when I went other places, I would always compare them to Michigan. It just felt like home."

Brown said she relied on her sisters to know what required her utmost attention during the recruitment period. Olivia started at St. Bonaventure and now plays at Valparaiso, while Jillian is at Northwestern. Both offered crucial advice on how to pick a school.

"It definitely helped playing against them. I would get beat on, but it helped me," Macy said. "It was all for the best because it helped me become a better player."

It was after picking her college that Brown's career took another significant step forward. The Pioneers' senior point guard, Ally Carlson, who now plays at Western Michigan, suffered a season-ending ACL injury before senior-year practice began. The injury meant Brown, who had been a shooting guard her first two seasons, would have to move to point. She had to transition from becoming the team's second or even third offensive option to someone counted on to score points. She responded by averaging 22.4 as a junior and tossing in 25 points per game this season.

"I watched her develop into a leader, both as a person and on the court," Hammond said. "To see that development as a coach, it was wonderful."

Brown's improvement as a player included serious self-reflection. She admits to being the kind of athlete who maps out goals and then isn't satisfied until she reaches them.

"Every year was a checkpoint for me," she said. "I worked hard every offseason, and I would always notice what it took to play the game."

While the book on her high school career closes with the Miss Basketball Award, another door is opened in Ann Arbor. Brown said if she were to speak to a room full of young basketball wannabes, her advice would be simple. Brown was once in their position, and better than anyone else knows what it takes to conquer the next step in moving up the basketball ladder.

"It's definitely step by step, and you have to learn from your experiences," she said. "You make sacrifices, but you can gain so much."

PHOTOS (Top) Macy Brown is this season's Miss Basketball Award winner. (Middle) Brown and her sisters celebrate her award this week. (Top photo by Steve Vedder. Middle photo courtesy of the East Grand Rapids athletic department.)