Coach Leads with Same Drive, New Perspective
February 20, 2019
By Steve Vedder
Special for Second Half
Colleen Nagel can only shake her head when one of her former Grand Rapids Catholic Central basketball players offers an observation after dropping by a Cougars practice.
Now in her 30th year of coaching, and first season of her second stint at Catholic Central, the former Colleen Lamoreaux-Tate admits to the subtle changes that three decades on the bench have brought.
Those changes don't include the lessening of competitive fires which still burn bright or the importance of the relationships with the players or teaching of the game.
But make no mistake, there are differences – changes that have only come through self-reflection. Known as one of the most fiery coaches in Grand Rapids, Nagel still has high expectations for her teams. But time, a shuffling of personal priorities and the wisdom of age has changed Nagel, who surpassed the career 360-win total last week.
"I'll have some of my former players stop by, and they say I'm nicer," Nagel laughs. "You get older and slow down, and it's a different kind of time now. I've always said if you can't evolve with time, you need to get out."
A case in point came a couple weeks ago when the Cougars, on the verge of taking charge of the Ottawa-Kent Conference Blue championship race, suffered a crushing one-point loss to Coopersville after inexplicably falling behind by 23 points at the half. The team also dropped a one-point decision to West Catholic after hammering the Falcons by 30 in the teams' first meeting.
Nagel said her reaction to those losses differs from how she would have handled them during her first seven-year coaching stint at Catholic Central. During that tenure, the Cougars went 167-19, including notching arguably the greatest win in Grand Rapids girls basketball history when the Cougars stunned then 10-time (now 13-time) MHSAA Finals champion Detroit Country Day 51-43 in the 2010 Class B championship game.
Instead of driving her teams even harder after such losses, Nagel said she has the wisdom to use them as a teaching tool.
It's all about age and reflection, she said. The combination of a second marriage, a new job outside basketball, the responsibility and joy of coaching her daughter, the experience of three years coaching at Ferris State University and the recognition that teenage athletes and their parents have changed over the years have caused Nagel to take a hard second look at how she coaches.
Nagel said her conclusions may have left her a better coach, but definitely a person who finds herself examining the big picture over her own immediate surroundings.
Which isn't to say the drive to win has passed her by. What she will say is that 30 years after her first bench position as West Catholic's freshmen coach in 1989, the game remains as fun as ever.
"Kids change, and I'm not saying that's a bad thing at all," she said. "I probably don't yell in practice and in the games like I used to. But I've always said you have to evaluate yourself, and I'm absolutely still having fun."
While winning still ranks near the top of her priorities, Nagel said what drives her now – both on the court and off – is the quest for balance. While still possessing a love of coaching, Nagel said family and professional happiness off the court is what she seeks. As for winning, that candle still burns – but it's no longer consuming.
"I will never think winning isn't important. I'll always think my team needs to be in it until the end," she said. "But you can be consumed with things when you should be trying to find a balance in your life. (College) was 24/7 for me, and because of that I began to reflect and I realized life should be a balance. My priority should be my family."
That's probably the No. 1 lesson that came out of coaching three years at Ferris State after leaving Catholic Central in 2012.
"You're always thinking the grass might be greener," Nagel said of making that move.
What she found was the grass wasn't greener. Nagel said the endless fundraising, the long recruiting trail and the year-round duties of a college coach wound up being more than she wanted.
Nagel was content to be out of the game while watching her daughter, Katie, play on the Catholic Central varsity as a freshman a year ago. But when then-coach Trevor Hinshaw decided to devote more time to his family and athletic director duties after going 120-28 in the six seasons after replacing Nagel, she saw an opportunity to return to a familiar post.
She had turned down the job once when she didn't want people thinking Katie had made varsity as a freshman because her mother was the coach. But Nagel couldn't pass on the opportunity when Hinshaw asked again.
"She's such a great competitor, coach and teacher," Hinshaw said of Nagel, who as a member of the search committee recommended Hinshaw for the job after leaving for Ferris State. "The relationship she builds with players is one of the keys why her teams excel on the court. It's the combination of a lot of things which make her a good coach."
Because she recognizes the growth in herself over the last few years, Nagel said she enjoys coaching as much as ever, particularly in the MHSAA Tournament. In addition to the win over Country Day in 2010, Catholic Central had a pair of Class B runner-up finishes in 2009 and 2012. Her 2002 East Grand Rapids team also finished second.
This season’s team is 11-5 overall and tied for first in the O-K Blue, with a chance at another postseason run when Districts begin in two weeks.
"It's the backbone of everything I coach for," she said of the postseason. "I want my teams to be as ready for the tournament like I always did.
"But you can drive yourself crazy in saying, 'This is what we should be doing. How can I create what we need to do?' You evolve with time. I'm not saying I still won't yell at referees or whomever. But like a parent, you should become smarter.
"You need to see that times change. There's still a right way to play – you hustle, have a good attitude and if you knock someone down you pick them up. But you evolve."
PHOTOS: (Top) Colleen Nagel returned to coaching Grand Rapids Catholic Central this season, including her sophomore daughter Katie Tate. (Middle) Nagel guides her team during the 2012 Class B Final. (Top photo courtesy of the Nagel family.)
Zeinstra Finishing 4-Year Byron Center Run Among School's All-Time Greats
By
Dean Holzwarth
Special for MHSAA.com
February 15, 2024
BYRON CENTER – As an incoming freshman four years ago, Lily Zeinstra was immediately thrust into a starting role on the Byron Center varsity girls basketball team.
While it was an overwhelming experience, Zeinstra embraced the opportunity, and believes the early demands placed on her helped pave the way for what has become an outstanding high school career – and spot among the best in school history.
“My freshman year was scary,” she said. “Just coming in and starting on varsity. And in our first game, I had to guard Jillian Brown from East Grand Rapids, who was a really good player. I feel I was pushed into a big role on our team at a really early age, but I think that has helped me over the last four years to develop into the player I am today.”
Now a senior standout, the 5-foot-11 Zeinstra has been a mainstay in the Bulldogs’ starting line-up throughout while helping lead the program to four years of success.
She recently became the school’s all-time leading scorer, surpassing 1,500 points for her career.
“I have to give credit to my teammates,” Zeinstra said. “Through the years I've been in different scoring positions, but I've always been on a team that has trusted me with the ball in tight game scenarios.
“I’ve been told by my coaches since I was younger that I'm a scorer and they need me to score, and that's been my role so I feel like scoring all those points is what I needed to do to help our team win. That’s the most important part.”
Zeinstra, who committed to Division I Butler University last spring, has been the focal point every season and has enjoyed her role as a team leader. Byron Center (14-4) is a combined 68-14 over her four seasons.
“I’ve definitely learned a lot about being a leader and having different roles that I can have on teams,” she said. “Coming in freshman year, my job was to work hard and I was one of the top defenders, so I was guarding the other teams’ best players.
“As years went on, our team lacked numbers so I became more of a scorer, especially last year. I worked on posting up down low and scoring all around the basket, and this year even more trying to further my game and score better. I'm playing college basketball next year, and that’s what they need me to do.”
Zeinstra also had the opportunity to play two years at Byron Center with her older sister, Avery, who plays now at Grand Valley State.
“I feel like I didn’t enjoy it enough when I was in it with her,” Zeinstra said. “But I loved her class so much. There were two other seniors who she played with all four years, and they were big leaders and taught me about the culture here at Byron Center. I really enjoyed playing with them.”
Zeinstra is averaging 25 points per game this season and had a career-high 39 points against Grandville in late December.
First-year Byron Center coach Cam Burns, who replaced longtime program leader Jen Slot, knew all about Zeinstra before being hired.
“I saw her on the AAU circuit and I watched her play for a couple years, and I have friends who spoke highly of her,” Burns said. “When I got the job I wanted to check her out, and I saw her pace and how she plays the game was very special.”
Burns said Zeinstra possesses unwavering confidence and the ability to score several ways.
That mentality has come from countless hours in the gym and a strong work ethic.
“She’s one of the hardest working kids in practice, and she just wants it,” he said. “And she’s a sponge, always looking at different skills and movements to try and get a better look at the rim.
“And it’s about the time and effort she puts into the little details. She makes plays, and I’m not surprised when I see something from her on the court when others are taken back by it. She continues to show why she is so good.”
The adjustment period for Zeinstra was difficult at the onset of this season.
She was getting accustomed to a new coach, as well as a new group of varsity players after the loss of several seniors.
“It was hard at the beginning because I had been running Coach Slot’s plays and offense for three years, and I knew what to expect going into every game and every practice,” Zeinstra said. “When Coach Burns came in, he brought a different vibe and a different culture, and it was the first year I had to get used to playing with new players and a new coach. I was learning things all over again.”
Zeinstra has adapted well to her new surroundings.
“It’s been going pretty good, and we had a couple big wins last week and we are in first place in our conference,” she said. “We should be able to pull another conference championship out – fingers crossed.”
The Bulldogs are chasing their fourth straight conference championship and have a one-game lead entering Friday’s Ottawa-Kent Conference White game against Grand Rapids Forest Hills Central. Their only conference loss was against Forest Hills Northern.
“It would be such a great accomplishment to win another one,” Zeinstra said. “We have had this winning culture in our program for so long, and with getting a new coach I was worried we were going to lose some of that. But I really feel like this team is buying into everything that Coach is saying and we are finally putting the pieces together and starting to win some big games.”
After a rocky start, Byron Center has adjusted well to its new coach and made giant strides. The Bulldogs dropped their first two games of the season to East Kentwood and reigning Division 1 champion Rockford, but since have won 13 of their last 15 games.
“We started out 0-2 against two of the top teams in the state, and it was just learning a new system and a new process and feeling each other out,” Burns said. “As weeks have gone by, they are starting to trust in each other and trust me. They’ve started to trust in the process.
“After that first win we got to celebrate that, and it was special. From then on we started rolling, and we’re getting better day by day, continuing to trust in one another.”
The Bulldogs also will seek a third consecutive District crown when the postseason begins in a few weeks. Zeinstra is looking forward to a potential rematch with East Kentwood.
“I want another stab at them, and we like challenges,” Zeinstra said. “We feed off that, so I feel like we have a shot to win (Districts) again.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS (Top) Byron Center’s Lily Zienstra considers her options during a game against Rockford. (Middle) Zienstra, left, puts up a shot against Muskegon. (Photos courtesy of the Byron Center girls basketball program.)