Coach Leads with Same Drive, New Perspective

February 20, 2019

By Steve Vedder
Special for Second Half

Colleen Nagel can only shake her head when one of her former Grand Rapids Catholic Central basketball players offers an observation after dropping by a Cougars practice.

Now in her 30th year of coaching, and first season of her second stint at Catholic Central, the former Colleen Lamoreaux-Tate admits to the subtle changes that three decades on the bench have brought.

Those changes don't include the lessening of competitive fires which still burn bright or the importance of the relationships with the players or teaching of the game.

But make no mistake, there are differences – changes that have only come through self-reflection. Known as one of the most fiery coaches in Grand Rapids, Nagel still has high expectations for her teams. But time, a shuffling of personal priorities and the wisdom of age has changed Nagel, who surpassed the career 360-win total last week.

"I'll have some of my former players stop by, and they say I'm nicer," Nagel laughs. "You get older and slow down, and it's a different kind of time now. I've always said if you can't evolve with time, you need to get out."

A case in point came a couple weeks ago when the Cougars, on the verge of taking charge of the Ottawa-Kent Conference Blue championship race, suffered a crushing one-point loss to Coopersville after inexplicably falling behind by 23 points at the half. The team also dropped a one-point decision to West Catholic after hammering the Falcons by 30 in the teams' first meeting.

Nagel said her reaction to those losses differs from how she would have handled them during her first seven-year coaching stint at Catholic Central. During that tenure, the Cougars went 167-19, including notching arguably the greatest win in Grand Rapids girls basketball history when the Cougars stunned then 10-time (now 13-time) MHSAA Finals champion Detroit Country Day 51-43 in the 2010 Class B championship game.

Instead of driving her teams even harder after such losses, Nagel said she has the wisdom to use them as a teaching tool.

It's all about age and reflection, she said. The combination of a second marriage, a new job outside basketball, the responsibility and joy of coaching her daughter, the experience of three years coaching at Ferris State University and the recognition that teenage athletes and their parents have changed over the years have caused Nagel to take a hard second look at how she coaches.

Nagel said her conclusions may have left her a better coach, but definitely a person who finds herself examining the big picture over her own immediate surroundings.

Which isn't to say the drive to win has passed her by. What she will say is that 30 years after her first bench position as West Catholic's freshmen coach in 1989, the game remains as fun as ever.

"Kids change, and I'm not saying that's a bad thing at all," she said. "I probably don't yell in practice and in the games like I used to. But I've always said you have to evaluate yourself, and I'm absolutely still having fun."

While winning still ranks near the top of her priorities, Nagel said what drives her now – both on the court and off – is the quest for balance. While still possessing a love of coaching, Nagel said family and professional happiness off the court is what she seeks. As for winning, that candle still burns – but it's no longer consuming.

"I will never think winning isn't important. I'll always think my team needs to be in it until the end," she said. "But you can be consumed with things when you should be trying to find a balance in your life. (College) was 24/7 for me, and because of that I began to reflect and I realized life should be a balance. My priority should be my family."

That's probably the No. 1 lesson that came out of coaching three years at Ferris State after leaving Catholic Central in 2012.

"You're always thinking the grass might be greener," Nagel said of making that move.

What she found was the grass wasn't greener. Nagel said the endless fundraising, the long recruiting trail and the year-round duties of a college coach wound up being more than she wanted.

Nagel was content to be out of the game while watching her daughter, Katie, play on the Catholic Central varsity as a freshman a year ago. But when then-coach Trevor Hinshaw decided to devote more time to his family and athletic director duties after going 120-28 in the six seasons after replacing Nagel, she saw an opportunity to return to a familiar post.

She had turned down the job once when she didn't want people thinking Katie had made varsity as a freshman because her mother was the coach. But Nagel couldn't pass on the opportunity when Hinshaw asked again.

"She's such a great competitor, coach and teacher," Hinshaw said of Nagel, who as a member of the search committee recommended Hinshaw for the job after leaving for Ferris State. "The relationship she builds with players is one of the keys why her teams excel on the court. It's the combination of a lot of things which make her a good coach."

Because she recognizes the growth in herself over the last few years, Nagel said she enjoys coaching as much as ever, particularly in the MHSAA Tournament. In addition to the win over Country Day in 2010, Catholic Central had a pair of Class B runner-up finishes in 2009 and 2012. Her 2002 East Grand Rapids team also finished second.

This season’s team is 11-5 overall and tied for first in the O-K Blue, with a chance at another postseason run when Districts begin in two weeks.

"It's the backbone of everything I coach for," she said of the postseason. "I want my teams to be as ready for the tournament like I always did.

"But you can drive yourself crazy in saying, 'This is what we should be doing. How can I create what we need to do?'  You evolve with time. I'm not saying I still won't yell at referees or whomever. But like a parent, you should become smarter.

"You need to see that times change. There's still a right way to play – you hustle, have a good attitude and if you knock someone down you pick them up. But you evolve."

PHOTOS: (Top) Colleen Nagel returned to coaching Grand Rapids Catholic Central this season, including her sophomore daughter Katie Tate. (Middle) Nagel guides her team during the 2012 Class B Final. (Top photo courtesy of the Nagel family.)

Breslin Bound: 2023-24 Girls Regional Preview

By Geoff Kimmerly
MHSAA.com senior editor

March 11, 2024

We’re a week into this season’s girls basketball playoffs, with two weeks to go, and already our Breslin Center field is beginning to change up significantly from a year ago.

MI Student AidLast week’s Districts saw six of last season’s semifinalists – including the reigning Division 3 champion and Division 4 runner-up – finish their runs in this year’s tournament. Two more of those 2023 semifinalists are set to meet in a Regional Semifinal tonight, and several more face season-defining matchups over the next three days – and we detail some of those as we glance at three Regionals in each division below.

Ticket information, brackets and more can be found on the Girls Basketball page. To watch any of several games online, visit the NFHS Network.

“Breslin Bound” is powered by MI Student Aid and based on results and schedules posted for each school at MHSAA.com.

Week in Review

The countdown of last week’s five most intriguing results:

1. Sanford Meridian 59, Hemlock 47 In defeating the reigning Division 3 champion Huskies (18-6), the Mustangs (22-1) continued one of the most impressive program turnarounds over the last half-decade; they were winless five years ago but have reached 20 victories all of the last three seasons.

2. Byron Center 47, East Kentwood 44 This was a matchup of Ottawa-Kent Conference division champions, and Byron Center (20-4) avenged a 58-52 season-opening loss to the Falcons (20-4).

3. Fowler 64, Portland St. Patrick 58 These rivals had split their regular-season series, as the Shamrocks (21-3) had won the middle meeting and the Central Michigan Athletic Conference title – but the Eagles (21-3) advanced to this week.

4. Grand Rapids West Catholic 43, Grand Rapids Catholic Central 36 This was another matchup of O-K Conference division winners, as West Catholic (23-1) added to its six-point win over the Cougars (17-7) from December.

5. Vicksburg 69, Paw Paw 57 These two also split during the regular season, with Vicksburg (21-2) winning the last two meetings to first clinch the Wolverine Conference title and this time end Paw Paw’s season at 21-3.

Goodrich moves the ball upcourt during its second of three wins over Lake Fenton this season, 61-48 on Feb. 16.

Regionals at a Glance

These could be among our most competitive brackets. Host sites are in bold:

DIVISION 1

Bloomfield Hills Marian
Grosse Pointe North (19-5) vs. Royal Oak (18-6)
Detroit Renaissance (21-3) vs. West Bloomfield (22-1)

Both Renaissance and West Bloomfield reached last season’s Division 1 Semifinals, but didn’t meet – Renaissance fell to Rockford to start the weekend before the Rams defeated West Bloomfield in the championship game the following day. The winner of their Regional Semifinal tonight will be the likely favorite to return to East Lansing from this quarter of the statewide bracket. West Bloomfield’s only loss was to an Ohio opponent, and Renaissance lost only to Detroit Edison (18-3), Ann Arbor Father Gabriel Richard (24-0) and Tecumseh (20-4). Grosse Pointe North and Royal Oak are intriguing spoilers with great storylines, however; GPN was a Regional champion last year that ran into Renaissance in the Quarterfinals, and Royal Oak has enjoyed a memorable rise from three wins only two seasons ago.

Mason
Holt (16-8) vs. DeWitt (22-2)
Portage Central (19-2) vs. Coldwater (21-3)

This Regional features a pair of league champions – DeWitt and Portage Central – and Central opened this season by winning its first 16 games, although the Mustangs did lose their regular-season finale to Coldwater, 44-28 on Feb. 29. The Cardinals are a repeat District champ after finishing runner-up to Jackson Northwest in the Interstate 8 Athletic Conference, and their win over the Mounties on Feb. 6 started a current eight-game winning streak. Holt and DeWitt are plenty familiar with each other on the other side of the bracket, the Panthers winning their matchups 52-37 and 54-41 in clinching the Capital Area Activities Conference Blue while the Rams tied for second place. DeWitt has some added motivation as well after falling to Holt in last season’s Regional Final. Holt and Coldwater also faced off earlier this season, with Coldwater winning 40-33 on Jan. 5.

Milford
Grand Blanc (19-4) vs. Howell (17-7)
Clarkston (18-6) vs. White Lake Lakeland (20-4)

After a first-game playoff exit a year ago, Lakeland is coming off its third District title in four seasons and seeking its first Regional championship to add as well to a shared Lakes Valley Conference title this winter. After winning the Saginaw Valley League for the first time, Grand Blanc also could take another next step as it seeks to follow up its fourth-straight District championship by winning what would be a first Regional title since 1977. Howell is a league champion as well, from the Kensington Lakes Activities Association West, and a return District champ. The Highlanders and Clarkston faced off Dec. 15, with the Wolves winning 51-48. Clarkston tied for second in the Oakland Activities Association Red, won by West Bloomfield, but avenged a Feb. 13 loss to Lake Orion in defeating the Dragons 41-40 in their District Final on Friday.

DIVISION 2

Alma
Alma (19-5) vs. Flint Powers Catholic (21-3)
Frankenmuth (22-2) vs. Freeland (21-3)

Powers finished third in the Saginaw Valley League to Grand Blanc and Midland Dow, losing only to those two Division 1 rivals and Division 3 contender Ypsilanti Arbor Prep, and is joined this week by the top three teams from the Tri-Valley Conference Red – champion Frankenmuth, runner-up Freeland and third-place Alma. The Eagles, last season’s Division 2 runners-up, defeated Freeland 53-51 and 54-49 this winter and Alma 57-44 and 58-18 – and also defeated Freeland in last year’s Regional Final. Alma dealt the Falcons their only other loss this season, 62-49 on Feb. 6 to avenge a 29-point loss from Jan. 9.

Charlotte
Tecumseh (20-4) vs. Parma Western (15-9)
Lansing Catholic (19-5) vs. Haslett (18-7)

The Cougars are the reigning Division 2 champions and on a nice run with seven wins over their last eight games, the only loss to Frankenmuth, and last week’s 56-37 District Final win over Portland avenging a seven-point loss to the Raiders from Feb. 13. Lansing Catholic also defeated Haslett 48-37 on Feb. 6, but the Vikings also are on an impressive streak of seven straight wins including a 69-68 overtime victory over Chelsea last week followed by a 56-43 win over Williamston that avenged two regular-season defeats. Haslett also defeated Parma Western 53-39 during this late surge, but the Panthers otherwise have won eight of their last 10 games. They did fall to Tecumseh 59-37 on Dec. 12, and Tecumseh has won 17 of its last 18 games – the lone loss during that string to Chelsea, but with notable wins over Detroit Renaissance and Jackson Northwest at the end of the regular season.

Goodrich
Armada (16-3) vs. Goodrich (24-0)
Warren Regina (12-13) vs. Orchard Lake St. Mary’s (23-0)

At least one team will end the season this week with its lone loss. Goodrich’s last defeat came in a Semifinal at Breslin Center a year ago, and half its wins during this regular season were over teams that finished with 14 victories or more heading into the playoffs. Armada finished second in the Blue Water Area Conference but won its District by avenging a loss to league champ Yale in a big way, 49-29. St. Mary’s opened this season with a 51-42 win over Warren Regina and went on to win the Catholic High School League AA and Cardinal Tournament championships. Regina had a rough start this winter but has won eight straight and defeated Macomb Area Conference Gold champion Marine City 49-35 in its District Final.

DIVISION 3

Onsted
Allen Park Cabrini (10-13) vs. Ypsilanti Arbor Prep (20-4)
Brooklyn Columbia Central (15-8) vs. Blissfield (22-2)

A Blissfield/Arbor Prep meeting in the Regional Final would be a rematch of last year’s won by Blissfield 50-38 on the way to finishing Division 3 runner-up. Blissfield’s only losses since were to Tecumseh and Niles Brandywine this winter, and the Royals have won 16 straight games. Blissfield also opened with a 57-42 win over Columbia Central, which went on to win the Cascades Conference West. Arbor Prep readied for this run with a regular-season schedule filled with Division 1 and 2 opponents, and the Gators’ only losses were to Division 1 Jackson Northwest and Division 2 Ann Arbor Father Gabriel Richard, Detroit Edison and Detroit Country Day. Cabrini has surged late to win a third District in a row.

St. Ignace
West Iron County (14-11) vs. Harbor Springs (22-2)
Elk Rapids (22-2) vs. Roscommon (17-7)

Harbor Springs and Elk Rapids shared the Lake Michigan Conference championship, Elk Rapids winning the first meeting 61-51 and Harbor Springs the rematch 48-41 on Jan. 30. Elk Rapids also won their District Final matchup a year ago on the way to the Quarterfinals. Roscommon could throw off the rematch scenario, emerging from a tie for fourth in the Highland Conference, which sent three teams into this week. West Iron also brings some intrigue with nine wins over its last 11 games including a 52-42 District Semifinal victory over Calumet that avenged one of the losses during this recent run.

Sanford Meridian
Manton (19-5) vs. Lake City (22-2)
Sanford Meridian (22-1) vs. Morley Stanwood (19-4)

Sanford Meridian might be riding as high as any team in the state after avenging its 2023 District loss with a 59-47 win over reigning Division 3 champion Hemlock to close last week. Lake City and Manton finished first and second, respectively, in a Highland Conference that produced three District champions, and Lake City won their matchups 68-34 and 39-27 and also owns a 49-37 win over Morley Stanwood from Jan. 3. Four of Manton’s five defeats were to eventual District winners, and the fifth to a team that reached its title game last week. Morley Stanwood won the Central State Activities Association and defeated TVC White champion St. Louis in another notable District Final.

DIVISION 4

Marquette (for Regional Final)
Ewen-Trout Creek (19-5) vs. Lake Linden-Hubbell (23-1) at Houghton
Ishpeming (23-1) vs. Carney-Nadeau (18-6) at Kingsford

Lake Linden-Hubbell is seeking its first Regional title, and Ishpeming its first since 1985 – and there are challenges on both sides of the bracket. Carney-Nadeau is a league champion, from the Skyline Central Conference Small schools division, and Ewen-Trout Creek finished third to 2023 Division 4 champion Baraga and Lake Linden-Hubbell in the Copper Mountain Conference, pushing the Lakes in a 59-55 overtime game Jan. 11. Lake Linden-Hubbell’s lone defeat was to Baraga (19-5), while Ishpeming’s was to Division 2 Negaunee (23-1).

Mendon
Concord (19-5) vs. Colon (22-2)
St. Joseph Michigan Lutheran (10-14) vs. Mendon (21-3)

Colon won the Southern Central Athletic Association West thanks in part to 54-31 and 51-47 wins over runner-up Mendon, and the Magi defeated Concord 61-47 on Feb. 24. Colon and Mendon also have met during the postseason the last four years, with Colon winning three of those meetings. Mendon’s only other loss this winter was to Division 1 Sturgis, 43-38, while Concord’s other four were to larger schools as the Yellow Jackets finished second in the Big 8 Conference. Michigan Lutheran won its third District title over the last four seasons edging Three Oaks River Valley 30-29 in last week’s decider.

Mount Pleasant Sacred Heart
Bay City All Saints (19-5) vs. Breckenridge (18-6)
Brethren (19-5) vs. Mount Pleasant Sacred Heart (21-3)

This Regional includes a pair of league champions. All Saints won the North Central Thumb League Stripes and navigated a competitive District with wins of two and three points to advance. Brethren was the West Michigan D League champion and advanced with wins over a pair of league opponents, including 48-36 over WMDL runner-up Manistee Catholic Central in the District Final. Breckenridge and Sacred Heart played together in the Mid-State Activities Conference and finished third and second, respectively, to St. Charles. If the MSAC rivals meet again, it will be noted that Sacred Heart won their first matchup 50-34 and the Huskies the second 40-24 on Feb. 7

MHSAA.com's weekly “Breslin Bound” previews and reviews are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.

PHOTOS (Top) Negaunee's Callie Rajala goes up for a shot while being defended by Ishpeming Westwood's Lexi Olson during the Miners’ 65-33 win Dec. 21. (Middle) Goodrich moves the ball upcourt during its second of three wins over Lake Fenton this season, 61-48 on Feb. 16. (Top photo by Cara Kamps; middle photo by Terry Lyons.)