Adams Earns Turn as Best of Rochester, D1
March 6, 2020
By Dean Holzwarth
Special for Second Half
GRAND RAPIDS – The Rochester Adams competitive cheer team has watched its neighboring schools hoist the Finals championship hardware three of the last four years.
Friday was finally the Highlanders’ turn to take center stage.
Adams won the program’s first Division 1 championship at the Delta Plex by edging runner-up Plymouth. The Highlanders tallied a three-round score of 791.70, while the Wildcats finished at 790.74 in their first Finals appearance.
Adams had been knocking on the door after finishing runner-up the last two seasons. It also placed second in Class A in 1996.
“It’s great, especially my senior year,” Highlanders senior standout Katie Crowe said. “We’ve come close in second place the last two years, and we finally broke through that wall today with a young team. It is a tremendous accomplishment, and I’m so proud.”
Adams sixth-year coach Brooke Miller was elated to get over the hump and overcome the heartache of back-to-back near-misses.
“It was all the determination of these girls,” Miller said. “There are a lot of young girls on this team that really didn’t understand what it took to be there, but there’s a lot of sisters and girls that came into the program that just really wanted it. We just had a really great year and were all so positive and open to everything.”
After a pair of solid rounds placed the Highlanders in the top spot, they cemented their victory with a Finals high score (322.10) in Round 3.
“The biggest things we talked about were heart and controlling your emotions, and we did that in the first two rounds to give us a great start,” Miller said. “And Round 3 was just about going out there and having fun and hitting it and doing it for the rest of the team.
“Round 3 has been our best all year, honestly, and when we hit, we have a great day. I was not nervous about it because I knew these girls were capable of amazing things.”
Senior Lyndi Harmon said the final round has been a staple in their successful season.
“Our Round 3 is pretty insane, and we’ve done some stunts that we’ve never done before and that no one in the state has done,” she said. “We hit it perfectly, and I feel grateful for everything this program has done for all of us. Knowing that our hard work paid off is the best feeling in the world.”
This year’s squad featured only four seniors, also including Delaney Crowe and Riley Lilla.
“We’ve had more experienced teams, but this is the most talented team I’ve had even though we have 17 underclassmen,” Miller said. “We’re going to have 23 returning state champions next year, so it’s going to be pretty awesome.”
Plymouth made a splash in its debut appearance at the Finals with three stellar rounds.
“These kids are absolutely incredible and have worked their tails off all season long to strive for perfection,” fifth-year coach Samantha Koehler said. “I couldn’t be more proud of them.”
The Wildcats also finished runners-up to Rochester Adams at their Regional by a narrow margin.
“We knew they were the best team in the state, so we were just chasing them,” Koehler said. “And to come in second behind them is just a dream come true.”
Plymouth was in third heading into the final round, but jumped to second with a third-round routine (321.70) that had Koehler in tears.
“Our Round 3 has been one of the best ones in the state,” Koehler said. “That was our deal breaker, and we knew we could count on it. They hit it, and it helped get us to where we needed to be.”
PHOTOS: (Top) Rochester Adams performs during Round 3 on the way to claiming its first Division 1 championship Friday night at the Delta Plex. (Middle) A Plymouth athlete soars high off the mat during her team’s Round 3 routine.
Rochester Arrives Again on Top of D1
March 4, 2017
By Geoff Kimmerly
Second Half editor
GRAND RAPIDS – Rochester’s run to a 14th MHSAA competitive cheer championship wasn’t as smooth as the build up to number 13 a year ago.
Of course, that’s almost always going to be the case when comparing to a perfect run like the Falcons enjoyed during 2015-16, when they won all of their competitions.
But a few bumps along the way this winter made Rochester’s latest addition to its record title total special as well. A team that usually doesn’t pull up underclassmen had five. The Falcons had 15 seniors two seasons ago and 13 last winter, but only eight this time. There were only 23 athletes total on the team, making it the school’s smallest since 2000. And by Dec. 10, another perfect run was out of reach, after a third place at an invitational at Stoney Creek won by Sterling Heights Stevenson, Friday’s Division 1 Final runner-up, with 16 more points than Rochester scored that day.
“What happened last year was very out of the ordinary. That was a huge blessing for us,” Rochester senior Megan McMurray said. “This year was a little more of a normal path that we usually take. We did place low in a few competitions, but we rose every time that we fell, and our main goal was just to blast it out during our playoffs, and we did just that. And we got the results (again) that we got last year.”
Rochester won Friday’s Final at the Grand Rapids DeltaPlex with a score of 789.02, nearly two points ahead of Stevenson and four more than the rest of the field. That overall score was the third highest posted in Division 1 this season, and the Falcons’ Round 3 total of 320.70 tied its division-best score set earlier this winter.
And it made Rochester a repeat champion for the first time since finishing a three-season run at the top in 2007. This is the fourth time the Falcons have strung together multiple championships since winning the first three Class A Finals from 1994-96, and it’s something that’s becoming increasingly difficult at the Division 1 level as the state’s biggest schools continue to close the gap.
For example: As longtime coach Susan Wood noted, all eight teams Friday hit their Round 3 routines – and that made the Falcons unsure if they had scored enough to pull off the title.
It’s almost tradition for teams to leave the mat after Round 3 and fold into hugs and sometimes tears. Last season, the Falcons did so knowing they’d clinched; this time, McMurray said, those tears came from pulling off a routine that Wood had designed even tougher than a year ago – and even though McMurray and her teammates weren’t sure if they had the title in hand.
That refusal to “water down” the difficulty, even for a newer group like this one, is part of Wood’s philosophy. It can come with a little higher risk – but paid off again Friday with the highest reward.
“Cheerleaders do millions of repetitions of things over and over and over again to get the muscle memory where it needs to be, but with this group we had to be very mentally tough to do it,” said Wood, who has led the team 36 seasons and to all of its championships. “Because physically, I think a lot of these teams are the same. But mental toughness in newer kids is harder to pull out – so that was one of our big battles.”
The seniors – including three-year varsity athletes McMurray, Sydney Asuncion and Sam Ellison – tried to prepare their younger teammate that this might be a rockier road than the perfect recent past.
In McMurray’s words, the Falcons “understood that this was going to be a completely different journey.”
But the team started hitting all of its three rounds at the Oakland Activities Association Red finale Feb. 4, finishing five points better than a field including eventual Division 1 finalists Stoney Creek, Rochester Adams and Lake Orion.
“We were always physically capable of doing things, but a lot of the younger girls were a little bit shy and timid, so a lot of the seniors had to get them out of their shells, make some great personal connections,” McMurray said. “By the end of the season we were in full grind, kicking it, ready to go.
“It felt amazing to be part of the team that brought it back last year. It feels even more amazing to be the team that’s keeping it going.”
But one opponent that should make that streak harder to continue is Stevenson, which tied its best finish ever with its first runner-up performance since taking second in 2011. And the Titans did so with only one senior on the team – and nine freshmen competing.
Stevenson’s score of 787.06 was its best this season by two points, and its Round 3 320.20 was just a half point shy of Rochester’s meet and season best.
The Titans finished seventh two seasons ago and third in 2016.
“We had that uphill battle right from the start, which makes this even sweeter,” said coach Brianna Verdoodt of preparing her young roster. “The amount of work and push and dedication and the grit that went into getting them here. The real, real hard work was put in this year. So now it’s just starting off and keeping things fresh. We watched them truly become a team over the year … this was the best day they’ve had as a team, even off the mat as well.”
Grandville, last season’s runner-up, finished third at 785.34. Stoney Creek was fourth at 783.10 and Rochester Adams, at the Finals for the first time since 1997, finished fifth at 782.66. Hudsonville, Lake Orion and Brighton rounded out the standings.
PHOTOS: (Top) Rochester performs during Friday's Division 1 Final at the DeltaPlex. (Middle) A Grandville cheerleader is raised by her teammates during their round.