Saugatuck Speedster Aiming for Historic Performance
By
Dean Holzwarth
Special for MHSAA.com
May 12, 2021
SAUGATUCK -- Saugatuck boys track & field coach Rick Bauer frequently tosses out a nickname for one of his elite runners.
Benny “The Jet” Diaz, a junior sprinter, has definitely lived up to the moniker.
“I don’t remember who gave me that nickname, but coach Bauer uses it a lot,” Diaz said. “I don’t mind it, and it refers to Benny and the Jets or from the movie Sandlot.”
Wherever it came from, it fits, as Diaz has turned up the jets this spring on the track and blossomed into one of the fastest runners and hurdlers in the state.
Whether it’s in the sprints (100, 200 or 400 meters) or the hurdles (110 and 300), Diaz possesses blazing speed and athleticism.
“He’s fast, and he was born with some talent for sprinting, but his real talent is just how hard he works at it,” Bauer said. “I don’t think people understand that this is a 365-day thing for Benny and his dad working on speed.”
As a freshman, Diaz placed third in the 300 hurdles at the MHSAA Division 4 Finals and helped his team place second overall.
He worked hard for another opportunity to shine in his sophomore season, but it was wiped out due to COVID-19.
“It was pretty tough, and just not being able to compete was not fun,” Diaz said.
Diaz would have to wait another year, and now his training and intense drive to succeed is coming to fruition.
Entering this week, Diaz has posted the fifth-fastest time in the state in the 100 after running a personal-best 10.85 seconds at last week’s Shepherd Invitational.
He’s ranked No. 2 in the 110 hurdles (14.86) and in the top 20 in the 200 dash and 300 hurdles.
For Diaz, who also excels in football and baseball, track was somewhat of an afterthought before learning of his potential.
“In sixth grade it was something to fill my time and get faster for football and baseball,” he said. “But once I was in middle school, I started seeing results and it just became more fun and I was getting better every meet.
“I started doing indoor track and competed in the winter and spring and started getting a lot better. It’s become a job a little bit to try and get myself faster, stronger and better throughout the season.”
Diaz’s dad, Mario, has been instrumental in his son’s success. He also serves as the team’s sprint coach.
“He’s definitely helped by pushing me, and we study some things together,” Diaz said. “How to get a better block start, and how to strengthen my legs to get quicker and explosive. He spends a lot of his time with me working on those kinds of things, so I’m pretty appreciative of him.”
Diaz also travels outside of the area and state to compete in various events.
He thrives off the challenges he faces from racing against runners with similar abilities.
“It’s been fun going up against better competition,” Diaz said. “I run faster with competition because sometimes always winning isn’t too fun. Competition is always fun, even if you lose sometimes, and it’s just still fun going up against people who are the same or better.”
While Diaz simply enjoys competing, some events stand out from the others.
“The 200 is fun because I can come off the curve and just run people down,” he said. “I go past them and then separate on the straightaway. The 100 has been good to me, running under 11 (seconds), and the 400 is fun, but it hurts.”
Diaz has lofty goals for this year’s Finals, which will take place June 5 in Hudsonville.
The only decision now is deciding which events he’s going to run.
“It’s no secret what we’re going after,” Bauer said. “He wants to win four individual events, and that’s what we’re going to try and do.
“It’s just a matter of which events he’s going to do. Everyone has their own opinions, but we’re getting there. It’s a major goal to try and win four, so let’s do something that very few have done.”
Only eight athletes – and only two from the Lower Peninsula – have won four individual events at an MHSAA Boys Track & Field Finals.
Said Diaz: “I want to win all four of my events, and we will try to figure out what’s best to get all 40 points and get the best times I can before summer track.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Saugatuck's Benny Diaz outpaces the competition in a sprint during a recent meet. (Middle) Diaz also excels at both hurdles races. (Photos by Dean Holzwarth.)
Preview: Team Title Races Could Highlight UP Boys Track & Field Finals
By
Geoff Kimmerly
MHSAA.com senior editor
May 31, 2024
We’re guaranteed at least one new team champion at Saturday’s Upper Peninsula Boys Track & Field Finals, and that may be just the start of changes at the top of the podium to conclude this season.
All three team title races appear to have multiple strong contenders, and Division 2 especially will require frequent score updates as reigning champion Pickford is likely to receive a strong challenge from Munising, which won Division 3 a year ago but is competing in Division 2 this weekend.
We’re guaranteed at least one new team champion at Saturday’s Upper Peninsula Boys Track & Field Finals, and that may be just the start of changes at the top of the podium to conclude this season.
All three team title races appear to have multiple strong contenders, and Division 2 especially will require frequent score updates as reigning champion Pickford is likely to receive a strong challenge from Munising, which won Division 3 a year ago but is competing in Division 2 this weekend.
All three divisions will again be contested at Kingsford High School, with preliminaries leading off the day at 9 a.m. local (Central) time. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream the meets beginning at 9 a.m. (CDT)/10 a.m. (EDT), viewable with subscription. Check out the Boys Track & Field page for meet information and lists of all qualifiers. Those described as "seeded" below have received those seeds based on Regional performances.
Following is a glance at team contenders and individuals to watch in all three divisions:
Division 1
Team forecast: Marquette has won the last three championships and Kingsford has finished runner-up the last two seasons, last year separated by 20 points and Marquette prevailing by just one point in 2022. Sault Ste. Marie might be the strongest challenger for the Sentinels this time, able to mix contenders in sprints and challengers in the distance events where Marquette often stacks points.
Darrent Butler, Menominee sophomore: He gave Menominee its third-straight Division 1 high jump champion last season and could run the streak to four as the top seed with a jump (6-2) three inches higher than his winner last year.
Wyatt Demers, Manistique senior: He won the 100 in Division 2 last season and was on a relay champ as a sophomore, and will run the 100, 200 and on the top-seeded 1,600 relay (3:40.97) this weekend.
Michael Floriano, Kingsford senior: He won the 200 as a sophomore and the 100 last spring while also finishing second in the 200 and running on the championship 800 relay and runner-up 400 relay. He’s seeded second in the 200 (23.90), third in the 100 (11.59) and will run again on two relays.
Noah Johnson, Kingsford senior: The reigning discus champion and shot put runner-up is seeded first in both throws at 165-9 and 49-5½, respectively, and also will compete in long jump.
Gabe Litzner, Sault St. Marie sophomore: Already a two-time UPD1 cross country champion, Litzner was second in the 3,200 and third in the 1,600 at his first Track Finals and is seeded first in both this weekend at 9:45.65 and 4:33, respectively.
Rayce Rizzo, Sault Ste. Marie senior: The reigning pole vault champion enters Saturday as the top seed (13-6) and also will compete in long jump.
Ryver Ryckeghem, Sault Ste. Marie senior: He’s surged as a senior and enters the weekend as the top seed in the 100 (11.47) and 200 (23.77) and running on the 800 relay.
Garrett Veale, Kingsford senior: He won the shot put as a junior and is the second seed to teammate Johnson in that throw (45-11) and also among contenders in discus.
Division 2
Team forecast: Pickford won Division 3 in 2022 and then moved into Division 2 last year and claimed a second-straight team title by a commanding margin. Last year’s runner-up Manistique is in Division 1 this season, but 2023 Division 3 champ Munising is in Division 2 this time and could be the strongest challenger to a Pickford lineup that still has contenders across several events.
Matthew Colavecchi, Iron Mountain senior: After winning the 100 and 200 dashes and running on two championship relays in Division 2 as a sophomore, he finished third in the 100 in Division 1 last spring. He returns to Division 2 as the top seed in the 100 (11.51), 200 (23.87) and long jump (18-9½) and running on the top-seeded 400 relay (45.87).
Dan Goss, Munising junior: He could make a big jump after finishing third in the 3,200 and sixth in the 1,600 in Division 3 last year, entering this weekend seeded first in Division 2 in the 800 (2:08.24), 1,600 (4:43.65) and 3,200 (10:58.55).
Hayden Hagen, Pickford senior: Last season’s champ in the 800, 1,600 and 3,200, and part of the runner-up in the 3,200 relay, Hagen is seeded third in the 400, second to Goss in the 800 (2:09.67) and 1,600 (4:47.88), and fifth in the 3,200.
Joe Kelley, Munising senior: He ran both hurdles races and on a fourth-place relay in Division 3 last season, but this time he’s the Division 2 top seed in the 110 (16.25) and 300 hurdles (41.92) and will run on the top-seeded 1,600 relay (3:46.98) and second-seeded 400 relay (46.90).
Brayden Martin, Ishpeming senior: The reigning discus champion and fourth-place finisher in the shot put, Martin is the second seed in the shot put (40-8) and third in the discus (111-8).
Division 3
Team forecast: The last two Division 3 team champions are competing in Division 2 this season, but 2023 runner-up Newberry was only 22.5 points off Munising’s pace last year and might be the favorite this time. St. Ignace also is back in Division 3 after finishing fourth in Division 2 last season and has a couple of potential high scorers in the mix.
Chris Hopson, Newberry senior: He won the 300 hurdles as a junior and will run that race and as part of the 1,600 relay.
Jonny Ingalls, St. Ignace senior: The Saints’ basketball star is the top seed this weekend in the 110 hurdles (16.85) and 300 hurdles (43.74) and running on the top-seeded 1,600 relay (3:48.07) and second-seeded 400 relay (46.30).
Matthew Jokela, Lake Linden-Hubbell senior: He’s expected to contribute significantly coming off fourth places last season in the 200 and 400 and this time seeded first in both at 23.85 and 52.17 seconds, respectively, plus third in the 100 and running on the second-seeded 800 relay.
Kalvin Kytta, Chassell junior: Last year’s 3,200 champ and 1,600 third-place finisher is seeded first in the 800 (2:08.80), 1,600 (4:45.47) and 3,200 (11:00.34).
Owen Lester, St. Ignace senior: He won the pole vault in Division 2 last season and is tied for the top seed in that event (11-6) and will run on three top-three relays including the favored 1,600 with Ingalls.
Matthew Rahilly, Newberry junior: He won long jump, was runner-up in high jump and ran on the winning 800 and runner-up 400 relays as a sophomore. He enters this time top-seeded in the long jump (19-4), tied for the top seed in the high jump (5-10) and running on the top-seeded 800 relay (1:37.81) and third-seeded 400 relay.
PHOTO Kingsford's Michael Floriano, center, edges Marquette's Jacob MacPhee in the 100 dash May 10 in Negaunee. (Photo by Cara Kamps.)