Saugatuck Speedster Aiming for Historic Performance

By Dean Holzwarth
Special for MHSAA.com

May 12, 2021

SAUGATUCK -- Saugatuck boys track & field coach Rick Bauer frequently tosses out a nickname for one of his elite runners.

Benny “The Jet” Diaz, a junior sprinter, has definitely lived up to the moniker.

“I don’t remember who gave me that nickname, but coach Bauer uses it a lot,” Diaz said. “I don’t mind it, and it refers to Benny and the Jets or from the movie Sandlot.”

Wherever it came from, it fits, as Diaz has turned up the jets this spring on the track and blossomed into one of the fastest runners and hurdlers in the state.

Whether it’s in the sprints (100, 200 or 400 meters) or the hurdles (110 and 300), Diaz possesses blazing speed and athleticism. 

“He’s fast, and he was born with some talent for sprinting, but his real talent is just how hard he works at it,” Bauer said. “I don’t think people understand that this is a 365-day thing for Benny and his dad working on speed.”

As a freshman, Diaz placed third in the 300 hurdles at the MHSAA Division 4 Finals and helped his team place second overall. 

He worked hard for another opportunity to shine in his sophomore season, but it was wiped out due to COVID-19.

“It was pretty tough, and just not being able to compete was not fun,” Diaz said. 

Diaz would have to wait another year, and now his training and intense drive to succeed is coming to fruition.

Entering this week, Diaz has posted the fifth-fastest time in the state in the 100 after running a personal-best 10.85 seconds at last week’s Shepherd Invitational.

He’s ranked No. 2 in the 110 hurdles (14.86) and in the top 20 in the 200 dash and 300 hurdles. 

For Diaz, who also excels in football and baseball, track was somewhat of an afterthought before learning of his potential.

“In sixth grade it was something to fill my time and get faster for football and baseball,” he said. “But once I was in middle school, I started seeing results and it just became more fun and I was getting better every meet.

“I started doing indoor track and competed in the winter and spring and started getting a lot better. It’s become a job a little bit to try and get myself faster, stronger and better throughout the season.”

Diaz’s dad, Mario, has been instrumental in his son’s success. He also serves as the team’s sprint coach.

Saugatuck boys track & field“He’s definitely helped by pushing me, and we study some things together,” Diaz said. “How to get a better block start, and how to strengthen my legs to get quicker and explosive. He spends a lot of his time with me working on those kinds of things, so I’m pretty appreciative of him.”

Diaz also travels outside of the area and state to compete in various events.

He thrives off the challenges he faces from racing against runners with similar abilities.  

“It’s been fun going up against better competition,” Diaz said. “I run faster with competition because sometimes always winning isn’t too fun. Competition is always fun, even if you lose sometimes, and it’s just still fun going up against people who are the same or better.”

While Diaz simply enjoys competing, some events stand out from the others.

“The 200 is fun because I can come off the curve and just run people down,” he said. “I go past them and then separate on the straightaway. The 100 has been good to me, running under 11 (seconds), and the 400 is fun, but it hurts.”

Diaz has lofty goals for this year’s Finals, which will take place June 5 in Hudsonville.

The only decision now is deciding which events he’s going to run.

“It’s no secret what we’re going after,” Bauer said. “He wants to win four individual events, and that’s what we’re going to try and do.

“It’s just a matter of which events he’s going to do. Everyone has their own opinions, but we’re getting there. It’s a major goal to try and win four, so let’s do something that very few have done.”

Only eight athletes – and only two from the Lower Peninsula – have won four individual events at an MHSAA Boys Track & Field Finals.

Said Diaz: “I want to win all four of my events, and we will try to figure out what’s best to get all 40 points and get the best times I can before summer track.”

Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties. 

PHOTOS: (Top) Saugatuck's Benny Diaz outpaces the competition in a sprint during a recent meet. (Middle) Diaz also excels at both hurdles races. (Photos by Dean Holzwarth.)

Preview: UP Boys Finals Feature Fierce Team Races, Statewide Headliners

By Geoff Kimmerly
MHSAA.com senior editor

June 2, 2022

There’s an excellent chance many statewide eyes turn to Saturday’s Upper Peninsula Boys Track & Field Finals at Kingsford High School.

Start in high jump, where Menominee’s Brady Schultz is one of four athletes sharing the top performance in that event in Michigan this season. Ishpeming’s Jonny Matson is another intriguing story; he’s the top seed in four individual events, and if he wins all four will become just the ninth athlete in state history to do so at the MHSAA Finals. Powers North Central’s Luke Gorzinski and Ewen-Trout Creek’s Jaden Borseth are Division 3 contenders who have starred leading their teams to statewide Finals in football and basketball, respectively.

Of heightened interest closer to home, annual favorites Marquette and Ishpeming could face tough challenges in team title competition from Kingsford and Iron Mountain, respectively. Dollar Bay, a first-time team champ in 2021, will look to add another but with Pickford and Munising perhaps the favorites in Division 3 this time around.

Events begin at 10 a.m. (EDT) and tickets to attend can be purchased online only at GoFan. The meets also will be broadcast on MHSAA.tv and viewable with subscription.

Below is a glance at team contenders and individuals to watch in all three divisions.

Division 1

Team forecast: After seeing its latest Finals win streak end at four with Gladstone taking the 2019 championship, Marquette returned off the COVID year with a win ahead of runner-up Gladstone in 2021. Marquette also was first at its Regional two weeks ago, scoring nearly as many points as the other four teams combined. But watch out for Kingsford. The Flivvers, seeking their first team title since 2014, have qualifiers all over the meet and are seeded to have five event champions. Houghton has similar star power and potential for points.

Dryden Nelson, Calumet senior: The Copper Kings’ standout won the 100 and long jump last year, and he’s seeded first in the 100 (11.31) and second in the 200 (23.58) and long jump (19-11½). He will also run on the 400 relay.

Sasha Olsen, Gladstone senior: Last season’s pole vault champion also was fourth in high jump and is seeded third (5-9) in that event and will run on the 400 relay.  

Brady Schultz, Menominee senior: Schultz’s 6-7 in high jump at his Regional was seven inches higher than anyone else in UPD1, and his best of 6-9 remains tied for best in the state this spring. He set the UPD1 meet record last year at 6-8. He’ll also run on three relays including the second-seeded 800 and 1,600.

Lucas Tappy, Kingsford senior: The reigning shot put champion is top-seeded in that event by 3½ feet with a Regional toss of 46-2½.  

Carson VanderSchaaf, Marquette junior: This half of the distance twin duo is the top seed in the 1,600 (4:35.72) and 3,200 (9:59.88) and won the 3,200 last season.

Colin VanderSchaaf, Marquette junior: The reigning champ in the 1,600 is second-seeded to his brother by 12 hundredths of a second at 4:35.84 and top-seeded in the 800 (2:05.42) by less than a tenth of a second ahead of Houghton standout Eric Weiss. VanderSchaaf also will run the 400 and on the top-seeded 1,600 relay.

Division 2

Team forecast: The Hematites shared championship last season with Norway was its third straight title and sixth over the last seven seasons. Its Regional win two weeks ago came in part thanks to 10 event championships, and the team has six top seeds based on those performances. Iron Mountain has a qualifier in all but one event Saturday as it seeks its first team title since 2008.

Kingsford trackEric Edwards, Newberry senior: Last season’s shot put champion is the second seed this time (42-6¼) and will run on two relays including the top-seeded 800.

Nathan Hochstein, L’Anse senior: After sweeping the jumps last spring, Hochstein is the top seed in the high jump (5-7) and fifth in long jump (17-3), and may also run the 400 and on up to two relays.

Christian Koiveniemi, St. Ignace senior: The reigning 100 champ is seeded in the middle of that race and the 200 and tied for the second seed in the high jump (5-6). He’ll also likely run on the top-seeded 400 relay.

Jonny Matson, Ishpeming senior: He enters his first Finals as the top seed in all four of his events – the 100 (11.68), 200 (24.06), 400 (54.06) and long jump (20-0).

Eli Ostermeyer, L’Anse senior: The reigning discus champion is top-seeded in that event (122-9½), and third in shot put (41-9¼) coming off last season’s runner-up finish in that throw.  

Landon Sundelius, West Iron County senior: He won the 300 hurdles and was fourth in the 110 last season, but enters Saturday seeded first for both in 41.59 and 17.34, respectively.

Trevor Visnaw, St. Ignace sophomore: Las season’s pole vault champion is seeded second (10-6) and could run two relays, including on the top-seeded 400.

Division 3

Team forecast: Dollar Bay claimed its first Finals championship in this sport last season, edging Pickford by 12 points. Both should be in the mix Saturday, plus Munising is seeking its first team title since winning back-to-back in 2014 and 2015. The Mustangs have top seeds in four events, while Pickford has qualifiers in every event but one. An interesting addition is Norway, which shared the Division 2 championship last season and finished second at its Regional last month to Stephenson.

Jaden Borseth, Ewen-Trout Creek senior: The basketball standout is also a rare four-field event athlete and the top seed in the discus (127-9). He’ll also compete in the shot put and as the third seed in the long jump (18-9½), and placed in high jump as a junior.

Luke Gorzinski, Powers North Central junior: The 8-Player Finals championship quarterback is also the reigning UPD3 champ in the 200. He’s the top seed in the 100 (11.38), second in the 200 (23.92) and could run on two relays including the top-seeded 800.

Trenton Naser, Powers North Central senior: He finished second in the 300 hurdles and fourth in the 110 last season, but is the top seed in both this weekend at 44.04 and 16.94, respectively. He’s also slated for multiple relays including possibly the 800.

Micaiah Peramaki, Munising junior: After finishing runner-up in the 100 and third in the 200 last spring, Peramaki enters seeded second in the 100 (11.72) but first in the 200 (23.65) and 400 (53.31) – and also second-seeded in the discus (121-8).

Nikolas Thomas, Dollar Bay senior: He contributed to Dollar Bay’s first team title scoring points in the 1,600 and 3,200 and as part of last season’s winning 3,200 relay. He’ll have a much larger role in any repeat attempt as the top seed in the 800 (2:06.08), 1,600 (4:44.86) and 3,200 (10:46.15) and fourth seed in the 400 (54.43).

PHOTOS (Top) Marquette’s Lamb Ngafeeson (left) and Samuel Markey are step for step with each other near the start of their 110 hurdles Regional race last month. (Middle) Kingsford’s Cardel Morton (5) retains a slight lead on Marquette’s Colin VanderSchaaf (3) after the final handoff of the 1,600 relay at the May 13 Negaunee Lions Invitational. (Photos by Cara Kamps.)