Record Falls, Goals Attained at LPD1 Final
By
Tom Markowski
Special for Second Half
May 30, 2015
ROCKFORD – Jaron Flournoy had his mind set on winning an MHSAA Finals this season.
In order to do so, the sprinter from Westland John Glenn knew he had to do two things: train harder and make a change.
Flournoy finished third in the 200-meter dash last season and failed to make the final in the 100. But he started Saturday’s Lower Peninsula Division 1 Track and Field Final with a burst as he won the 100 with a time of 10:56. In the 200, his best event, Flournoy won with a time of 21.25.
Flournoy had to fend off a charge from friend Skyler Bowden of Saline to win the 200.
“I worked hard this year to get here,” Flournoy said. “I expected (to win the 100). A lot of guys I train with ran with me today. I knew what to expect.
“It’s just a friendship,” Bowden added. “He was going to win the 100. I won the 400. It came down to this.”
Last summer, Flournoy worked with Stanley Edwards, a former track and football star at Detroit Kettering and the University Michigan, and then with Ann Arbor Huron boys track and field coach Rad Greaves.
“The workouts had more intensity (with Greaves),” Flournoy said. “I got stronger. I’m more flexible. Speed-wise, coming out of the blocks, I’m faster.”
Flournoy also quit competing in the 400 to concentrate on the other two sprints. The changes and the hard work paid off. Flournoy, who also played football at John Glenn, signed with Louisiana State University for track.
Bowden had the last laugh, however. Saline won the MHSAA team title, its second and first since 2006, with 71 points. East Kentwood, champions in five of the previous six seasons, was second with 52½ points. Monroe was third with 36, Ypsilanti Lincoln fourth with 27 and Grand Blanc took fifth with 26 points.
“It’s been about team total all year,” Saline coach Al Leslie said. “Skyler Bowden worked hard to get here. He was a baseball player as a freshman.
"I have so much respect for the East Kentwood program. We try to pull all of our best athletes from the other programs to compete. We had 200 kids in the program last year and we have 165 this year. I’m the defensive line coach, and we got three football players to come out for the first time.”
Saline reached the MHSAA Finals (Division 1) in football for the first time this past season.
For Grant Fisher, his final day competing for Grand Blanc will be something for the record books.
Fisher won the 1,600 run with an all-Finals record time of 4:00.28, which also will place him second all-time nationally. For much of the race Fisher seemed to be running by himself, and indeed the last half he was five to six seconds ahead of his nearest competitors. Logan Wetzel (4:08.04) of Saline finished second with a time of 4:08.04, leaving Fisher to finish the race all by himself.
The 3,200 run held more drama. Senior Ryan Robinson of Waterford Mott set the pace and Fisher stalked, conserving energy by drafting. With 220 meters remaining, Fisher made his move and passed Robinson. Fisher raced down the final straightaway as if he was finishing a 200 dash, winning easily with a time of 8:53.41. Robinson was second with a time of 9:00.65.
“I felt really good,” Fisher said of his fabulous kick. “It was tough on Ryan. (Running) into the wind it, helped me tremendously to follow him. He’s a great runner.
“The plan was to kick whenever necessary. I just had to gauge it.”
Last week, Robinson won the Oakland County meet with a time of 8:56.6.
Fisher’s time in the 1,600 crushed the previous all-Finals record held by fellow Grand Blanc graduate Omar Kaddurah. Kaddurah ran 4:07.67 in 2010.
“I never raced against Omar,” Fisher said. “I thought it was incredible he ran a 4:10. It’s nice to keep it in Grand Blanc. He was someone I looked up to.”
Next up for Fisher, who signed with Stanford University, is a mile run in New York City in two weeks. It’s a race he’s competed in before, and he said it should be fun because “there’s a rabbit” in the field.
Robie Webster of Ypsilanti Lincoln won both hurdles events, the 110 with a time of 14 seconds and the 300 with a time of 38.03. Webster missed qualifying for the 110 final as a junior, then increased his offseason training to reach his goals.
“I actually hit a few hurdles (in the 110) today,” he said.
Webster signed with Boston University and is looking forward to even greater challenges.
“My mom and I talked about colleges,” he said. “And she wanted me to look at schools with high education and athletics. My first option was BU. I went there on two visits and knew it was the place for me.”
Two more all-Finals records were broken, but by those who already held them. Grand Rapids Kenowa Hills' Donavan Brazier lowered his 800 record time to 1:48.98. Saline's 3,200 relay, made up this season of Logan Wetzel, Josiah Humphrey, Austin Welch and Kevin Hall, lowered its all-Finals record to 7:38.97.
Both records previously were set last season; Wetzel was the only Saline 3,200 relay runner who also was part of that record performance in 2014.
PHOTOS: (Top) Jaron Flournoy (middle) stays ahead of the field during a championship-winning sprint Saturday. (Middle) Grant Fisher set an MHSAA all-Finals record in the 1,600. (Click to see more from RunMichigan.com. Photos by John Brabbs.)
Kalamazoo Central Headlines LPD1 Finals with 1st Championship since 1965
By
Steve Vedder
Special for MHSAA.com
June 2, 2024
KENTWOOD – Garrett Weeden figures that condensing a four-year dream to a single, all-or-nothing throw is not the easiest way to win a state championship.
But that was the unlikely storyline for Weeden in Saturday's shot put at the MHSAA Lower Peninsula Division 1 Finals at East Kentwood. With one throw left for him in the shot put, the Zeeland East senior was staring at a runner-up finish behind Walled Lake Central leader Tyler Marrogy, whose toss of 58 feet, 2 inches had topped the field.
What's worse is that Weeden freely admits there were past moments during his throwing career when he wouldn't have exactly – well, let's say – risen to the occasion.
All that was rushing through Weeden's mind before he stepped up with a last-ditch throw of 59 feet to win the event. Weeden has been in the hunt for a Finals title in the past, with a ninth place in the shot (and a sixth in the discus) a year ago, but the main prize had always eluded him. That is, until his last throw Saturday.
"I know I needed around a 58-4 and that I had thrown a 59-1 once at an indoor meet," said Weeden, whose previous outdoor best was a 57-7. I wasn't thinking about technique or anything, I just got into it and threw. I just put it all out there.
"I used to be the kind of guy who didn't do well in situations like that. But I've gone to a lot of big meets that have given me confidence. I just knew I needed to step up and do it."
While Weeden's clutch throw was one of the best stories from the individual portion of the meet, Kalamazoo Central narrowly won a wild three-team race for first place. The Maroon Giants finished first with 41 points, just ahead of 39 by Clinton Township Chippewa Valley and 38 by Belleville. Grand Haven was fourth with 29 points, and Ann Arbor Huron had 26.
Kalamazoo Central coach Tyler Germain, whose team won its first Finals title since 1965, said he told his athletes the victory was possible.
"I told them maybe because I knew they could compete," he said. "I told them anything can happen, We just went out and competed; we ran real well. We weren't overconfident or anything, but we have a good, competitive group that I've seen grow up."
Kalamazoo Central wound up placing in six events, with a first by junior Jeremy Dixon in the 100 (10.72).
Four-year senior Latay'vion Braxton admitted that while his teammates listened closely to their coach's prediction, there was at least a trickle of doubt in the runners' minds at the start of the season.
"I don't think I felt like it was really in the plan," he said. "I don't know that we thought it would happen. But some of us grew up together, and we thought maybe this was the time to do it."
Among the most dominating showings in the meet were a pair of firsts in the 200 (21.36) and 400 (46.76) by Chippewa Valley's Shamar Heard. The University of Tennessee-bound Heard finishes an outstanding career with three Finals titles in the 200, two in the 400 and one in the 100. He also helped the 1,600 relay to a first (3:17.51) on Saturday.
"After my breakout year as a sophomore, I knew what I could do," he said. "I quit the 100, but still won as part of a (relay) team. It's been a challenge mentally and physically, but with repetition you learn to trust the process."
Among the other victories was a first place in the pole vault (15-3) by East Kentwood sophomore Reece Emeott, the son of Falcons coach Dave Emeott. Reese said he's been dreaming of a state championship in the pole vault since attending his father's offseason pole vault camp as a middle schooler.
"That's always been the goal; I've been working toward it since I was a little kid," he said. "I was the No. 1 seed, and I've been unbeaten the last couple months so I thought I'd have a chance. I just needed to be consistent. I knew I was good enough. I just had to execute."
Grand Haven senior Seth Norder won the 1,600 (4:03.01). He was the runner-up in that event two years ago and then spent more time in the 3,200 in 2023. Seven of the eight runners in the 1,600 ran personal bests, including Norder.
"I didn't like where my speed was so I worked on it," he said. "I knew this was a good field as the guys who finished second and third will be teammates with me at Michigan State next year. I thought I ran well."
Northville senior Brendan Herger gained a huge measure of satisfaction when he won the 800 (1:50.08). He finished runner-up in the event a year ago when he lagged down the stretch. This year Herger found himself in much the same situation, but lessons learned a year ago led to different results Saturday.
"I thought I had it last year, and it was a big disappointment," said Herger, who will compete in the upcoming New Balance nationals. "But that was only fuel for the fire this year. (Finishing second) actually helped me. This year I closed faster."
Relay winners on Saturday included Holland West Ottawa in the 800 (1:25.53) and 400 (41.35) and Northville in the 3,200 (7:44.52).
Individually, Schmar Gamble of Belleville won the 110 hurdles (13.85), Leonardo Peralta-Castro of Lincoln Park the 300 hurdles (37.93), Thomas Westphal of New Baltimore Anchor Bay the 3,200 (9:07.56), Isaac Quincy of Canton the long jump (23-3¾), Brock Fergison of Sturgis the high jump (6-10) and Clinton Allen of Grosse Pointe North the discus (177-3). Anchor Bay junior Luke Bowman won the adaptive 200, 400 and shot put events, and South Lyon freshman Owen Moerdyke won the adaptive 100 race.
PHOTOS (Top) Kalamazoo Central celebrates its first Finals championship Saturday since 1965. (Middle) Northville’s Brendan Herger pulls away for the win in the 800. (Click for more from John Brabbs/RunMichigan.com.)