North Dickinson sprints, hurdles to first in D3
By
John Vrancic
Special for MHSAA.com
June 2, 2013
KINGSFORD — Hurdles and sprints have been major strengths for the Felch North Dickinson boys track and field team all season.
That continued at Saturday's Upper Peninsula Track Finals, as the Nordics gained their first Division 3 title in five years with 77 points.
Five points then separated the next five teams, with defending champ Pickford taking runner-up honors this time with 51. The Panthers were followed by St. Ignace with 48, Rapid River at 47 and Rock Mid-Peninsula and Bessemer with 46 apiece.
The Nordics, led by junior Tim Hruska, scored 32 points in field events to go with 28 in the sprints.
Hruska finished as a triple winner, taking the 100-meter dash in 11.53 seconds, 110 hurdles (16.17) and 300 in a personal-best 41.89.
"I just practiced a lot on hurdles," Hruska said. "I was hoping to get first in the hurdles, and the 100 was a bonus. This is awesome. Now that I know I can run these times, I hope to be faster next year."
Senior teammate Ken Pekarek grabbed third in the 110 hurdles (17.16) and junior Logan O'Neil took third in the 300 (43.46).
"This is really about the whole team," said Nordics' coach Mike Lindholm. "Everybody pushes each other. They've had confidence all year."
Mid-Peninsula senior Brett Branstrom was also a triple winner, including his personal-best leap of 6 feet, 1 inch in high jump. He also captured shot put (47-11½) and discus (153-9¼).
"I think just being here helped," said Branstrom, who will play basketball at Northern Michigan University next winter. "I didn't have my best throws in shot and disc, although going 3 for 3 is a nice way to end it. We had a perfect day for it. I just didn't perform as well as I liked."
Bessemer junior Alex Smith had a hand in two firsts, winning long jump (20-5) and helping the Speedboys take the 400 relay in a school-record 45.91 seconds.
"We were really pumped to come here," Smith said. "Our handoffs were working real well, and we really wanted to get the record for our school."
Cedarville senior Josh Hester won the 800 and 1,600 in season-best times of 2:03.63 and 4:37.79, respectively.
"The nice track and nice weather helped," said Hester, who plans to run cross country and track at Lake Superior State University next school year. "My training has gone well, and it paid off. We've been doing speed work the past couple weeks, and that also helped. I didn't want to go out too hard in the 1,600 because I didn't want to burn myself out in the first lap.”
PHOTOS: (Top) Three North Dickinson hurdlers (including eventual winner Tim Hruska, far right) made up nearly half the field of the 110 hurdles final. (Middle) Pickford won the 1,600 relay and finished second overall in U.P. Division 2. (Photo by Paul Gerard. Click to see more photo coverage from RunMichigan.com.)
Rapid River Clinches on Final Relay
By
John Vrancic
Special for MHSAA.com
June 4, 2017
KINGSFORD — There appeared to be a sense of relief within the ranks of the Rapid River boys track team Saturday as it retained its Upper Peninsula Division 3 crown.
Rapid River edged Bessemer 108-104 for the title, but the teams were tied at 96 prior to the 1,600-meter relay.
Rapid River then secured the title by setting a meet record in the final race at 3 minutes, 34.52 seconds, topping the previous best (3:36.32) by Crystal Falls Forest Park run five years ago. Bessemer was runner-up (3:39.40).
“We really needed those points,” said senior Austin Wicklund, who anchored the Rockets’ 1,600 relay. “It feels great to win it in the last race. Our hard work paid off. Our first three legs were unbelievable. I couldn’t have asked for a better lead.
“Going out this way is great. Thanks to Coach O (Steve Ostrenga) and his assistants. They got us well prepared.”
The Speedboys pulled even in the 3,200 as Adam Mazurek placed third (10:54.31) and Isaiah Aili took fourth (10:58.94).
Senior Jared Anderson, however, kept the Rockets from falling behind by taking fifth (11:02.33).
Bessemer started the day by setting a meet record in the 3,200 relay (8:29.88), beating the old mark (8:30.1) by Powers North Central in 2004.
“I really had to push myself,” said junior Brayden Tomes, who anchored the winning relay. “The clock read 8:25, and I knew I had to gut it out. It was really close.”
Rapid River junior Lucas Sundling captured the 400 (52.41), helped the winning 800 relay (1:35.41) and was runner-up in the 100 (11.96) and 200 (23.76).
“I wasn’t feeling the best early in the meet,” said Sundling. “I didn’t have a good start in the 100, but managed to catch up. This is my first year in the 100, so I guess I can’t be too disappointed.
“Our first handoff in the 800 relay was bad. Our coach said we could have been under 1:35 without that.”
Junior Luke Gustafson provided the Rockets with a first in pole vault at 12 feet, took the second leg of the 1,600 relay and helped them place third in the 3,200 relay (8:55.61).
“I’m happy to get first,” said Gustafson. “I wanted the U.P. record, but it didn’t work out. I was up and over the bar twice (at 13 feet), but hit it with my arm. I’m pleased with my day overall.”
Bessemer’s main strength was in the distances where Isaiah Aili took first in the 800 (2:07.35) and 1,600 (4:39.82). Cade Mazzon was runner-up in the 800 (2:09.06), and Uriah Aili took fourth in the 800 (2:10.59) and 1,600 (4:52.56).
Tomes won the 200 (23.34) and placed third in the 300 hurdles (43.25).
“I had a good start in the 200,” said Tomes. “I wanted to take advantage of the first 50 meters where the wind was on our back. I knew I had to give our team some points. Having the competition helped me get a better time.”
Third-place Pickford’s lone win took place in high jump on Nick Edington’s leap of 6-2.
North Dickinson senior Garrett O’Neil was a triple winner, taking the 110 hurdles (16.34) and 300 (41.97), and long jump (18-10).
“My starts were good, but the races didn’t go as good as I wanted,” said O’Neil. “I hit a couple hurdles in the 110s and landed on the wrong foot on two of the first three in the 300s. I was going for the school record, but landing on the wrong foot made that difficult. I just had to push through and get to the finish line.”
Lake Linden-Hubbell senior Brendan Middleton took the 100 (11.83) and anchored the winning 400 relay (46.76).
Ewen-Trout Creek junior Jake Witt won shot put (45-5½) and was runner-up in discus (129-3), both with personal bests.
“I’ve been working on the glide the past week,” said Witt. “I brushed up on my technique, and with a little help from our assistant coaches I learned how to use my lower body. I threw eight feet further than in the Regional (at Wakefield), which definitely gave me some confidence.”
PHOTOS: (Top) Rapid River’s Luke Gustafson runs his leg of the 1,600 relay Saturday. (Middle) Bessemer’s Brayden Tomes stretches for the win in the 200. (Photos by Cara Kamps.)