Memorable Wins and Multi-Champs Highlight LPD1 Track's Return
By
Steve Vedder
Special for MHSAA.com
June 5, 2021
KENTWOOD – The particulars didn't necessarily matter to Rockford coach Andrew Martin. The only thing which truly mattered was the stunning finish to Saturday's Lower Peninsula Division 1 boys track & field championships at East Kentwood.
Seemingly out of the running for the team title, the Rams' 1,600 relay – a foursome not even running in the event's fast heat – managed a third place in the final event to earn Rockford a tie with Fenton for first place in a wild meet.
Both teams finished with 34 points. Instead of finishing as low as third place in a meet where the top eight were separated by just 12 points, Rockford earned its first Finals crown in 12 years under Martin.
"It doesn't matter how we got there," Martin said of tying for the title. "We were seeded 10th, but these kids are all about doing your own thing."
The Rams relay was comprised of three seniors in Daniel Leja, Gage Martin and Jacob Peck and junior Jacob Bissell. While they finished with a time of 3:23.84, Fenton was slowed by not having a team qualify for the final relay. It was a turn of events which left Fenton coach Anthony McMillan pacing nervously as the final race played out.
"To still do what we did was great," he said. "These kids left a legacy, a path. To bring a state title home is a very special moment. To be one of the (two) teams means a lot to us."
Rockford and Fenton were far from the only teams with a breath of life until the final event. Zeeland West finished third with 30 points, Ann Arbor Skyline had 28, Pinckney and Novi 25 and Dexter and Macomb Dakota 24.
While the team title was captivating to the very end, Skyline's Hobbs Kessler virtually stole the individual part of the Finals. Kessler, who became the first Michigan high schooler to qualify for the Olympic trials in 80 years, won the 1,600 (4:16.68) and the 800 (1:54.13). While those finishes weren't necessarily surprises, Kessler's ability to live up to high expectations – including amazing kicks in both events – was even more impressive.
"It's the way I like to win," he said of running his last lap of the 1,600 in 55.1 seconds while also coming from behind to win the 800. "I want to give myself the best shot to win. The wind hit, and I snuck in.
"I know if I work out well and run my best, good things will happen. I know who I have to listen to, and the others aren't as important. I have a good support system, so I can just go out and win."
Kessler qualified for the Olympic trials last Saturday. He said he'll think more about the future now that the high school season is completed. But he wouldn't rule out competing in this summer's Japan Olympics.
"There's no reason to think I can't," he said.
Among the other double winners at East Kentwood were Tamaal Myers II of Detroit Cass Tech, who claimed the 110 hurdles (14.26) and 300 hurdles (37.87), and Udodi Onwuzurike of Bloomfield Hills Brother Rice, who won the 100 (10.55) and 200 (21.23).
Myers said an extremely strong headwind didn't do runners any favors. But he was able to overcome the obstacle because of physical toughness, he said.
"It was a strong wind, but I just pushed through it to finish where I did," he said. "Mentally, you just keep going forward. It's all about technique; it's the arms, legs, everything."
Among other runners winning events were Terrence Muex of Flint Carman-Ainsworth in the 400 (46.52) and Hartland's Riley Hough, who won the 3,200 (9:07.91).
Zeeland West won the 800 (1:28.12) and the 1,600 (3:21.82) relays. St. Joseph won the 400 (42.65) and Novi the 3,200 (7:48.53).
Dexter's Cole Sheldon won the pole vault (15-3) to complete an inspiring climb that included failing to qualify as a freshmen, to finishing 26th in 2019 to winning Saturday.
"It was just hard work," said Sheldon, who was seeded fourth. "It's nice being the underdog. I didn't have that great of a Regional, and I told my coach I was saving it for the Finals."
Sheldon also credited teammate Noah Schultz, who finished second with a vault of 14-9.
"That was probably the best thing that could have happened to me," Sheldon said. "He's the reason I did so well. If he goes high, I want to go higher."
Among other field event winners was Zachary Webb of Macomb Dakota, who won the high jump in 6-6. While some competitors are actually surprised by winning a state title, Webb doesn't count himself among them.
"I knew when I came in here I couldn't miss," he said. "I wanted to put the pressure on others, and I think I did that. I practice so much, I knew I could do this. I break down a lot of video. If I'm going bad, I look at the video and fix what I need to fix."
The other field event winners were Drake Willenborg of South Lyon in the discus (183-3), Levi Honderd of Holland in the long jump (22-6) and Ben Haas of Clarkston in the shot put (57-8).
PHOTOS: (Top) Ann Arbor Skyline’s Hobbs Kessler celebrates his victory in the 800 on Saturday. (Middle) Detroit Cass Tech’s Tamaal Myers II sets the pace during his hurdles sweep. (Below) Fenton, top, and Rockford celebrate their team championships.(Action photos by Ike Lea; team photos by John Brabbs/RunMichigan.com.)
Chippewa Valley's Heard Has Big Plans to Add to All-Time Sprint Legacy
By
Keith Dunlap
Special for MHSAA.com
May 10, 2024
CLINTON TOWNSHIP — Clinton Township Chippewa Valley senior Shamar Heard admits he’s thought about it, and for good reason.
After all, why not at least entertain the thought of doing something unprecedented in state history when it comes to track & field?
Two years ago as a sophomore, Heard achieved the double in the fastest races, winning both the 100 and 200-meter dashes at the Lower Peninsula Division 1 Finals.
Last year, Heard completed the trifecta when it came to sprint state titles, focusing solely on the 400 dash and winning that event in 47.78 seconds while also running on first and third-place relays.
So, how about trying to train for and win all three events this year as a senior? Who in the state would be able to stop him?
“I definitely have been thinking about it,” Heard said. “Because why not? It probably hasn’t been done in a long time, if ever.”
But while the thought has crossed his mind, it won’t happen. It’s a little much on the body — in particular running the 100-meter dash — to try and do all three at once.
However, Heard in the coming weeks is still in a good position to cement what already is a place among the greatest sprinters to come through the state of Michigan.
First, he has big things in mind for his specialty race, the 400 meters. He has won two consecutive AAU national titles in that event in addition to the Finals title he won last year, but is craving more.
“I want to be at 45 seconds for the state meet,” Heard said noting the June 1 Finals at East Kentwood.
In addition, Heard plans on competing in the 200 meters at East Kentwood. He also is a part of Chippewa Valley’s 800 relay team that won last year in 1:26.41. He’s expected to qualify for all three at the Regional on May 17 at Romeo.
When Heard is done with high school, he will continue running track at Tennessee.
It’s all mighty impressive for a speedster that Chippewa Valley head coach Terry Wilson said hates lifting weights and is “barely above 150 pounds.”
“He doesn’t weigh a whole lot, but he generates a lot of power,” Wilson said. “His strength-to-weight ratio has to be astronomical. He’s just gotten better with his form.”
Throughout his entire life, Heard said he’s simply loved racing. When he was a kid, he would constantly pick out a stop sign on a street or another spot in a yard and race others to the finish, often beating them with ease.
When he was 10 years old, he was invited by a friend to come out for a track team, and he proceeded to beat others in races continuously.
As he got a little older, Heard discovered how gifted he was running the 400 meters and started to focus more on that event.
Heard said he loves the 400 meters so much mostly because he loves embracing a challenge many sprinters don’t want to face.
“I like that not many people want to go through that pain,” he said. “I take it as a compliment when people look at (the 400) and they say, ‘Hey, people are crazy for doing that.’ That makes me motivated to do it.”
Wilson admits there doesn’t have to be much coaching done with Heard. It’s just simply a matter of getting together before races to discuss how he feels and what his body can do that day.
“He understands his body a little bit better every year,” Wilson said. “He understands what he needs to get done in races. He’ll run the 200 in practice and I’ll have a stopwatch on him, and he’ll say, ‘That felt like a 24 (seconds). I look at my stopwatch and it’s a 24.2. He has that ability to gauge how fast he’s going. It’s just different with him.”
Heard also was a football player at Chippewa Valley, but gave the sport up before last fall to focus solely on his track career.
“I was just looking at the bigger picture,” Heard said. “I was more consistent in one sport than I was the other.”
He will run the 400 meters at Tennessee, and then the sky could be the limit given what he’s accomplished already on a national level.
Until then though, Heard will spend the rest of his high school career trying to win more hardware and leave a mark that might be impossible for future sprinters in Michigan to surpass.
“I want to give everyone a senior year that they will remember,” Heard said. “I want to go out with one of the most memorable years of a high school athlete.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Chippewa Valley’s Shamar Heard crosses the finish line while anchoring the winning 800 relay at last year’s LPD1 Finals. (Middle) Heard prepares to run the winning 400 at last season’s championship meet. (Click for more from RunMichigan.com.)