Ishpeming Boys Go Distance Again
By
John Vrancic
Special for MHSAA.com
June 2, 2019
KINGSFORD – The Ishpeming boys continued their winning ways at Saturday's Upper Peninsula Track & Field Finals, retaining their Division 2 crown with 129 points.
This marked the fifth title in six years for the Hematites, who were followed by Newberry at 84 and Norway with 75 points.
Ishpeming, led by junior Jonah Broberg, scored 56 points in the distances.
Broberg won the 800-meter run in two minutes, 6.57 seconds and 1,600 (4:45.81), helped the winning 3,200 relay (8:44.13) and placed second in the 3,200 run (10:38.7). Senior Spencer Giroux was third in the 800 (2:09.43) and 1,600 (4:47.42).
Senior Coulton Prillwitz added firsts in the 300 hurdles in 44.25 and long jump at 19 feet. Classmate Gavin Sundberg took the 400 (52.22) and was runner-up in the 200 (23.73).
Manistique’s Alex Misniakiewicz earned his first title in the 3,200 (10:35.23) as D-1 and D-2 athletes ran together.
"I felt real good," said Misniakiewicz, who placed second in the 800 (2:07.4) and 1,600 (4:47.36). "I paced off Adam Bruce (D-1 champ) for 2-3 laps, and if it weren't for Jonah Broberg, I would have never been able to do this. With a couple laps to go somebody from the stands yelled out, 'You have to go. That's how champions are made!' I know that wasn't meant for me, but I just picked it up. In the last 200, I felt I had a pretty good chance to win it."
Newberry got its lone first in the 1,600 relay (3:45.25) and was runner-up in the 3,200 relay (8:50.49).
"We're pleased with our time," said senior Evan Griffis, who ran the second leg in the 3,200 relay. "We were close to Ishpeming for half of the race. Our fourth leg (sophomore Ephram Evans) ran exceptionally well and caught them, but he couldn't quite finish them off. We ran one of our better times, and this is the place to do it."
Norway senior Mitch Legrave captured the 100 (11.5) and 200 (23.56) and helped the Knights take the 400 relay (46.25).
St. Ignace junior Joe Kelly won shot put (46-2½) and was runner-up in discus (117-10).
"Our boys are coming along nicely," said Saints' coach Trudy Olsen. "They work hard. It's nice to see them have some success. Joe had already set the school record in shot (49-9) in our season opener. He missed by just a half inch last year. He was motivated."
Hancock sophomore Austin Salani, who was crowned Western Peninsula Athletic Conference pole vault champion with a school-record leap of 13 feet on May 22 in Houghton, took the U.P. title at 12 feet this time.
PHOTOS: (Top) Ishpeming’s Gavin Sundberg takes off during the 400 on Saturday. (Middle) Newberry’s Evan Griffis begins his leg of the 3,200 relay. (Photos by Cara Kamps.)
Diaz, Jones Star Again, While Lansing Catholic Follows Standout Pair
By
Scott DeCamp
Special for MHSAA.com
June 4, 2022
KENT CITY – Benny Diaz’ first three races of Saturday’s MHSAA Lower Peninsula Division 3 Track & Field Finals at Kent City High School said a lot about his considerable ability and sheer speed.
His fourth and final race said a lot about his character, even though he didn’t win that one.
The Saugatuck senior blazed to championships in the 110-meter hurdles (13.64 seconds), 100 dash (11.16) and 300 hurdles (39.43) before he pulled up with a hamstring injury near the midway point of the 200 dash.
Diaz, a University of Michigan signee, had a chance to become a four-event winner, but it was not in the cards. After he bent over at the waist and paused on the track, he finished the 200 in a slow trot as the packed stands cheered him to the finish line. He was “slightly upset,” but just wanted to finish the race.
“I’d say it’s better to finish it than to just stop,” Diaz said. “I guess it says a lot about your character. You’re willing to finish things, even if it’s not going so well.”
Diaz’ injury opened the door for Lansing Catholic to capture its second Division 3 team championship, and first since 2012. Lansing Catholic finished with 38 points to edge Saugatuck by a single point.
Led by junior Hunter Jones’ pair of individual titles, Benzie Central placed third with 32 points. Pewamo-Westphalia (30) and Hart (29) rounded out the top five.
Lansing Catholic took first in the final race of the day, the 1,600 relay (3:25.91), to push the Cougars over the top. Senior Josh Otten anchored that winning relay, placed runner-up in the 400 and third in the 1,600, and he anchored the second-place 3,200 relay. Senior Dave Pruder was third in the 800, and he joined Otten on the aforementioned relays that scored valuable points for the Cougars.
“Every one of them came through,” said Lansing Catholic coach Tim Simpson, who also guided the Cougars to the Division 3 title in 2012. “Otten came through with a huge day, Pruder came through with a huge day. Everybody else did their job.”
Jones captured championships in the 800 (personal record 1:52.68) and 1,600 (4:10.68), and he finished second in the 3,200 (9:25.87) to join Diaz as one of the top performers of the meet.
Jones now has three MHSAA track state titles under his belt, as well as three Division 3 cross country championships. He won the 1,600 at last year’s Finals.
“I was comfortable for the mile and the 800 I was strong, but after the 800 I was at the trash can – I wasn’t feeling well,” said Jones, who is close to announcing his college commitment to a Division I school but is keeping that announcement close to the vest.
“My coaches, they helped me out. They helped me gain confidence and I threw myself on the track, got around eight laps and got runner-up (in the 3,200).”
Diaz finishes his storybook high school track career with five total Finals titles, going back-to-back in both hurdles events as a junior and senior.
Hurdles are the specialty for the slender Diaz, a 6-foot-1, 160-pounder, who glides along the track and makes it look effortless.
Seemingly stuck with the pack in the 100 on Saturday, Benny turned on his jets in the final 30 meters and burst to an impressive victory. He said that he tends to be a slower starter and strong finisher.
“Oh, no, it’s like that – it’s like that,” Diaz said with a grin. “I can just be lackadaisical before the start and just, it turns on. I mean, that’s just the type of kid I am, kind of low energy, just chill. Don’t get too high, don’t get too low.
“That’s just my race. I’m usually behind at the start and then I catch up with my top speed – speed and endurance.”
Diaz hobbled to the medal stand after the 200. He attributed the left hamstring injury to nerve problems, which flared up Friday.
He said he didn’t know how the nerve issues started and was hoping it wouldn’t be an issue Saturday.
“I’ve just been managing it. I was trying to keep it a secret, but now it’s kind of out the window,” a smiling Diaz said.
“But, I mean, I’m still happy with 30 points.”
Other individual champions included Sanford Meridian’s Dane Plichta in the 200 (22.82), Richmond’s Evan Green in the 400 (49.79 PR), Manton’s Noah Morrow in the 3,200 (9:17.84), Mason County Central’s Andrew Quinn in shot put (61-1.5 PR), Hart’s Kellen Kimes in discus (165-10 PR), Lake City’s Gavin Bisballe in high jump (6-5), Ovid-Elsie’s Tryce Tokar in pole vault (14-3 PR) and Warren Michigan Collegiate’s Trevon Redding in long jump (22-5).
Other first-place relay teams included Madison Heights Bishop Foley in the 400 (44.38), Sanford Meridian in the 800 (1:30.97), and Traverse City St. Francis in the 3,200 (8:10.56).
Grosse Pointe Woods University Liggett sophomore Jacob Juip competed in the first-time adaptive events in the 100 (57.63) and 200 (2:17.57).
PHOTOS (Top) Saugatuck's Benny Diaz, middle, builds his lead in the 110 hurdles Saturday at Kent City. (Middle) Benzie Central's Hunter Jones sets the pace on the way to one of his two race wins. (Click for more by Carter Sherline/Run Michigan.)