Corunna Star Recovers to Shine Again
By
Tom Markowski
Special for Second Half
June 3, 2017
ZEELAND – Noah Jacobs of Corunna is another in a long line of tremendous distance runners to come out of this state.
Among the names he’s chased include Olympian Dathan Ritzenhein of Rockford and Grant Fisher of Grand Blanc.
Jacobs, a senior headed for University of Wisconsin, was the two-time defending Lower Peninsula Division 2 Finals champion in the 3,200-meter run and last year he added the New Balance two-mile national championship.
This past fall Jacobs won the Division 2 cross country championship with a time of 15:28.00.
Unbeknownst to him, this year would be different. Challenges always present themselves, but Jacobs was shaken by what he had to face as he began to prepare for the 2017 track & field season.
In February, Jacobs was diagnosed with a stress reaction in his left tibia. A stress fracture is more severe. Fortunately for Jacobs, the injury stopped just short of a fracture.
Still, for five weeks he had to shelve his training and deal with the mental anguish of knowing it would be a long, painstaking road back to the MHSAA Finals, if indeed he could return.
A few weeks ago, Jacobs noticed his times were getting back to where they were a year ago. On Saturday, he fought off fierce competition and defended his LP Division 2 Finals titles in the 3,200 (9:11.63) and added a first-place finish in the 1,600 run with a time of 4:14.03 at Zeeland East to complete was has been a courageous comeback.
“Last season I was blessed with great health,” Jacobs said. “This year I was battling. I was losing races, to some good runners. I didn’t have that same kick. I had to break that mental barrier.
“(In February) I was a mental wreck. My teammates and my family kept me going.
“It was around Regional time, in early May, I was running in two or three quality meets. I kind of got my routine back. I got to use the race situations I used to use. The last two weeks have really been good. (My leg) is not perfect. People asked me how it is, and I have one word for them – ready. I’m ready.”
Jacobs had to fend off a couple runners coming into the second-to-last turn to win the 1,600.
“I took the lead with about 250 meters left,” he said. “I knew they wanted it. It could have been a tenth of a second, it could have been five seconds. I don’t know.”
His win in the 3,200 held more drama. He led with 600 meters to go before Shuaib Aljabaly of Coldwater put forth a burst of speed to pass Jacobs by two meters.
“I knew that I had to draft (early in the race),” Jacobs said. “I’ve raced (Aljabaly) before. I didn’t worry about him running. I just had to attack the last half. I had to push and push and push.
“I had a couple of coaches with 100 meters to go screaming at me. When he took the lead, I had to fight, fight. It’s happened before.”
Jacobs overtook Aljabaly with 50 meters left and won by 21 hundredths of a second.
Home cooking
One thing that can top winning an MHSAA Finals title is winning one at home.
Zeeland East won its first boys track & field team title with a score of 71 points. Coldwater placed second with 42.
East had clinched its 1,600 relay team took first as well.
Coach Ralph Neal, in his seventh season, said everything went right for his team.
“It was an amazing day,” he said. “I can look back at two years ago and what we were trying to build. I saw enough talent. I saw the field events. I saw the relays. We had all these pieces that came together. Nothing went wrong today. It’s what a coach dreams about.
“It is special winning it at home. (Athletic director) Tim Ritsema pulls his hair out to get this (event) going.”
Junior Brenden Knoll placed second in both the discus (176 feet, 7 inches) and shot put (55 feet) to earn his team 16 points. He said the formula to winning was basic.
“We put in the work, every day,” he said. “I just had my mind right. I put everything else aside. It feels real good. These are the reasons you work so hard.”
Getting serious pays off
John Adams III of Ferndale never qualified for the MHSAA Finals until this year. Last year he started running track for the first time, to stay in shape for football. That reasoning paid off as Adams, a 5-foot-10, 160-pound slot back and defensive back, will attend Olivet College in the fall with every intention of competing for a starting spot on the football team.
Fearless, Adams competed in the 100 dash, and he certainly wasn’t one of the favorites. That didn’t bother him. With a time of 10.94, Adams placed first in the 100.
“I won because I worked the hardest,” he said. “I didn’t take track seriously until this year. When I got beat in the (Oakland Activities Association) meet (May 11), that’s when it hit me. I finished third. It was hand-held time, and it was really close. I’m not sure anyone knew who won. I didn’t want that to happen again.”
Special days
Sunday is Noah Caudry’s 18th birthday. It’s likely he’ll remember the day before his 18th birthday better in the years to come.
Caudry of Lake Odessa Lakewood won the 110 and 300 hurdles, and helped his team place fifth in the 400 relay even though it didn’t compete in the fast heat.
His time in the 110 (14.05) was a personal best. He’s a three-time champion in that event.
“This is my specialty,” he said of the 110. “I was hoping for (the three consecutive titles). I was hoping to get in the 13s, but I’ll take a PR.”
Caudry is a remarkable person. He graduated with a 3.94 grade-point average and plans on entering optometry school after earning a degree in biology.
New event, new success
Junior Cameron Oleen was a half-miler since he began running track at Fruitport two years ago.
This season, it was suggested Oleen run the 400 dash. He’d never run it before but thought he’d give it a shot.
“I really like it,” he said. “It’s the most difficult race. I can pace myself in the 800. In the 400 you have to run as fast as you can all the way through it. You could pace yourself in the first 300 meters and then die in the last 100. You might as well run as fast as you can the first 300.”
It would be difficult to argue that point with Oleen. He won the 400 with a time of 49.21 seconds.
“It’s conditioning,” he said. “The 800 helps me train for the 400.”
Oleen also competes in cross country and basketball. He added that running cross country helps him maintain the proper conditioning for the other two sports.
PHOTO: Corunna's Noah Jacobs, far right, stays a step ahead of Coldwater's Shuaib Aljabaly during Saturday's 3,200 at Zeeland. (Photo by Janina Pollatz/RunMichigan.com.)
Machiniak Sets Pace as Berrien Springs Edges Corunna in Matchup of Recent Champs
By
Scott DeCamp
Special for MHSAA.com
June 1, 2024
HAMILTON – After a rainy afternoon Saturday, the precipitation let up long enough for Berrien Springs’ boys track & field team to put the finishing touches on another MHSAA Lower Peninsula Division 2 Finals championship.
After Shamrocks head coach Jon Rodriquez collected his program’s second team title in three years, rain fell again at Hamilton High School’s Hawkeye Stadium, only heavier this time.
The reign returned for Berrien Springs.
“It feels great, man. It’s hard to say what it feels like,” said Shamrocks senior standout Jake Machiniak, who sprinted to first-place finishes in the 100- and 200-meter dashes plus anchored winning 400 and 800 relays.
“This team, they worked all offseason. This is the hardest group of workers I’ve ever had. All these guys, all the guys that scored, they’ve all come year-round. The relays, we performed. I performed in the opens. It’s great. It’s a great feeling, man. Two times, man. Two times. Second time winning the state. It’s fantastic, man.”
Machiniak, a Grand Valley State University commit, repeated in the 100 with a time of 10.74 seconds. He won the 200 in 21.76 seconds in addition to running the closing leg on Berrien Springs’ first-place 400 relay (42.13) and victorious 800 relay (1:28.24).
Machiniak powered Berrien Springs to 40 points as a team, allowing the Shamrocks to edge runner-up Corunna (38 points), the 2023 champion. DeWitt was third (34) and Charlotte fourth (28), followed by Pontiac Notre Dame Prep and Parma Western tied at fifth (26).
Last year, Berrien Springs tied for seventh, which fueled the Shamrocks’ hunger all offseason.
“Jake was on that team two years ago. He ran the 4x100 for us,” Rodriguez said. “We’ve kind of had our eyes on this the last two years. Last year we fell short a little bit, and this year the kids were hungry. They worked their butts off all year long, running in the summertime, running in the hallways in the wintertime, just getting ready for this moment. It’s awesome. It’s awesome to see.”
In the 400 relay, Machiniak was joined by Zander White, Samuel Magesa, and Kameron Autry. In the 800, it was Magesa, White, and Noah Jarvis.
Notre Dame Prep senior Zachary Mylenek took first place in the 400, finishing nearly a second better than his personal-record time of 48.49 seconds, and he was runner-up in the 200 (with a personal season-record 21.92).
Bound for Purdue University, where he plans to study mechanical engineering and perhaps walk on to the Boilermakers’ track team, Mylenek also anchored Notre Dame Prep’s seventh-place 1,600 relay team.
He adapted to his circumstances and performed at a high level.
“The rain sucked, but I’ve been fortunate enough because we’ve been running in the rain a lot this year and I ran last year in it,” he said. “I just ran my race and other guys, I was listening, they don’t like running in the rain. It’s a mindset thing, and I just dialed in.”
Grosse Ile junior Sam Vesperman repeated in pole vault with an effort of 14 feet, 7 inches.
Vesperman was not expected to win last year, and he pulled it off. Being ranked No. 1 in pole vault coming into Saturday’s meet created more pressure for him.
“It was definitely different because I was projected to win it (this season),” Vesperman said. “Last year I was the second guy, right – I wasn’t the big name. It was definitely different having everybody (saying), ‘Oh, that’s the guy to get, so … .’”
Vesperman’s official personal record in pole vault is 15-3. On Saturday, he was pushed by Whitehall senior Ca’Mar Ready, who turned in a PR effort of 14-4, but Vesperman was able to execute when needed.
“Yeah, it’s really nice to win, but we just keep chasing that next bar, that next height. That’s definitely the motivational factor,” Vesperman said.
Other event winners included: Clio’s Elliott Sirianni in the 800 (1:55.09 PR), Freeland’s T.J. Hansen in the 1,600 (4:11.31), Pinckney’s Paul Moore in the 3,200 (9:07.53), Grand Rapids Catholic Central’s Mill Coleman in the 110 hurdles (14.49), Charlotte’s Cutler Brandt in the 300 hurdles (38.48), Coopersville’s Gabe VanSickle in the shot put (61 feet, 2 inches), Wayland’s Adam Huff in discus (172-0), and Stevensville Lakeshore’s Declin Doroh in high jump (6-7) and Kaden Griffiths in long jump (22-9.25).
Hamilton won the 1,600 relay (3:23.40), while Marshall took first place in the 3,200 relay (7:48.49). Chelsea senior Jacob Nelson won the 100, 200 and 400 adaptive events.
Rodriguez started coaching at Berrien Springs in 2012, and he became head coach in 2014.
He said the Shamrocks improve in practice because there’s a lot of competition. Everybody is chasing Machiniak.
“I mean, we have Jake Machiniak, one of the top sprinters in the state, in practice and the kids want to beat him. They don’t just want to just, like, run with him; they want to try and beat him, so that competition in practice has been huge,” Rodriguez said.
“I’m just very proud of them. We showed up on the days that were important. On a big meet like this, it’s about being your best today – we had our best on the best day.”
Like Vesperman, Machiniak entered the 2024 season with a lot of pressure. He noted, however, that the only way to improve is to put oneself in pressure situations.
Machiniak said this team title feels better than the one won in 2022 because he played a bigger role. There’s strength in numbers, though, and Berrien Springs has been known to possess depth, especially in the sprints.
“That’s all Coach Rodriguez. Best coach in Michigan – it’s not even close,” Machiniak said. “He has us training in the offseason. He has us training winter, summer, spring, fall – all the time, man. We have a lot of guys at the state meet that come (put in the work) in the offseason, all year round. Year-round athletes that do speed training. As far as the sprints, that’s all Jonny Rodriguez – best coach in the nation.
“This group, I’ve grown up with this group, man. I’ve known these guys for a while. I’ve grown with them, I’ve trained with them, I’ve cried with them. You know, these are the guys that I’ve grown up with.”
PHOTOS (Top) Berrien Springs’ Jake Machiniak, second from left, crosses the finish line first in the 100 during the Lower Peninsula Division 2 Finals on Saturday. (Middle) Pontiac Notre Dame Prep’s Zachary Mylenek, left, and Corunna’s Wyatt Bower race to the finish in a 200 prelim. (Click for more from Dave McCauley/RunMichigan.com.)