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Baldwin Makes Wise Choice to Try Track
By
Pam Shebest
Special for MHSAA.com
March 26, 2019
KALAMAZOO — Three years ago, Heath Baldwin was sitting in the stands watching his sister, Hope, play volleyball when he started chatting with head coach Lauren Cholometes’ husband.
The current Kalamazoo Hackett Catholic Prep senior had no clue that chitchat would turn into a life-changing event.
It turns out that Simon Cholometes was also Hackett’s track & field coach and owns Areté, a training center in Three Rivers where Baldwin’s buddy Eric Wenzel works out.
Intrigued, Baldwin – then a sophomore playing football, basketball and baseball – visited the facility.
“He set up a hurdle and had me do it, and I was pretty good at it so I wanted to try it,” said Baldwin, who was already playing baseball in the spring but added track to become a dual-sport athlete that season.
“Coach C convinced me to do (track),” he said. “I was more of a baseball guy until then. I gave it a try my sophomore year, and it went pretty well.
“This past year, I didn’t really have too many expectations going in. Then it kind of got big and I started to really love it.”
That is an understatement.
That first season, two years ago, Baldwin qualified for the MHSAA Lower Peninsula Division 4 Finals in four events, finishing fifth in the 110-meter hurdles, eighth in the high jump, 10th in the long jump and 14th in the 300 hurdles.
Last year, as a junior, Baldwin led the Irish from a 38th-place finish in 2017 to the D4 meet championship, winning the 100 hurdles (14.83 seconds) and the long jump (22 feet, 2½ inches) while placing fourth in the 300 hurdles and seventh in the high jump.
The senior, who also has earned honors in football, basketball and baseball, is one of six finalists for the Detroit Athletic Club’s “Michigan High School Athlete of the Year” award, which will be presented in May.
His track success also has led to a scholarship at University of Michigan next year.
This spring, Cholometes hopes Baldwin can help lead the Irish back to the top.
“Our expectations are pretty high,” the coach said. “We lost a few key contributors, but there’s no reason the team shouldn’t be better than last year’s team.”
Baldwin’s goal this year is to hit the 23-plus foot mark in the long jump, something the coach said is a possibility.
“He’s got that athleticism, and combine that with how coachable he is, and he’s got a solid work ethic, too,” Cholometes said. “It’s been a joy to work with him, and to see him be successful like that is pretty cool.”
This season, the 6-foot-4 lanky senior gave up baseball to concentrate solely on track.
Football a family legacy
Baldwin earned his love of football from his father, Roger, who passed away in 2016.
‘My dad was a big football fan, and all my brothers had played,” Heath said. “My dad coached me until eighth grade.”
As a junior varsity player for United, a Hackett and Kalamazoo Christian cooperative team, “They needed a kicker, and I kinda just started that and got pretty good at it,” he said.
That kicking carried over to his varsity play, and this year he made 48 of 53 extra-point attempts and booted field goals of 33 and 36 yards, earning him all-state first-team honors.
Baldwin performed double duty, catching 50 passes for 910 yards and 18 touchdowns at wide receiver as well.
“It’s a little disappointing I didn’t get to 1,000 (yards), but I’m not too mad about it,” he said. “It was a fun season. We had a good time, but I wasn’t really focused on stats until after the season.”
United coach Jesse Brown, whose team finished 11-1, said he is not surprised at Baldwin’s success in any sport.
“His size and speed are the two things that stand out the most,” Brown said. “There isn’t anything that he can’t do, from track, football, basketball and baseball.
“Hands down, he is one of the best high school athletes I have ever seen. He was clutch in so many tight games of the past few years, making unbelievable catches, field goals and even this year at defensive end.”
All-around opportunities
Of all his sports, basketball is his least favorite to play, Baldwin said, but he likes the camaraderie. He and many teammates have played together since their YMCA days.
The center was hoping to reach 1,000 career points as a three-year varsity starter, but fell 82 points short.
“I just tried to out-hustle everybody because I’m not the best shooter,” said Baldwin, who earned all-Southwestern Athletic Conference honors all three seasons. “I get rebounds and put-back points, get the scrappy points and they all add up.”
This year, he averaged 20.2 points per game, 8.1 rebounds and 2.1 blocks. He racked up 38 points in a game against Coloma and hit double digits in 20 of the team’s 21 games.
Coach Mark Haase said Baldwin became one of the team’s best free throw shooters this season.
“He has great athleticism and is even a better teammate though,” Haase said. “He became a decent 3-point shooter this year as well.
“He has great agility and coordination. It also helps that he has played three sports each year in high school. It helps to make a more well-rounded athlete.”
Baldwin said track has become his favorite sport for several reasons.
“I like the adrenaline it gives you, just lining up, competing head-on-head with other people,” he said. “If you lose, you can’t blame it on anybody else, just you.
“I do like the individual aspect of the sport … you hold yourself accountable.”
Several Division II and III colleges were interested in Baldwin in both football and basketball, but he decided to continue his love for track.
“The bigger schools were coming around, and I wanted a bigger school because I’ve been at private schools my whole life with not very many kids in my class,” he said. “I wanted the bigger atmosphere.
“I knew I wanted to do Michigan State or Michigan. It was a pretty tough decision.
“I’m just grateful to Coach C for convincing me to do track because I never would be in the position I am in today.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Kalamazoo Hackett’s Heath Baldwin takes on a hurdle during last season’s 110-meter Division 4 championship race. (Middle top) Baldwin, left, and track coach Simon Cholometes. (Middle) Baldwin was a standout on both the football and basketball teams as well. (Below) A shirt from last season shows many of Baldwin’s track & field accomplishments. (Track photo by RunMichigan.com, football by Daniel J. Cooke Photography and basketball by Scott Dales. Shirt and heads shots by Pam Shebest.)
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Corunna Star Recovers to Shine Again
By
Tom Markowski
Special for Second Half
June 3, 2017
ZEELAND – Noah Jacobs of Corunna is another in a long line of tremendous distance runners to come out of this state.
Among the names he’s chased include Olympian Dathan Ritzenhein of Rockford and Grant Fisher of Grand Blanc.
Jacobs, a senior headed for University of Wisconsin, was the two-time defending Lower Peninsula Division 2 Finals champion in the 3,200-meter run and last year he added the New Balance two-mile national championship.
This past fall Jacobs won the Division 2 cross country championship with a time of 15:28.00.
Unbeknownst to him, this year would be different. Challenges always present themselves, but Jacobs was shaken by what he had to face as he began to prepare for the 2017 track & field season.
In February, Jacobs was diagnosed with a stress reaction in his left tibia. A stress fracture is more severe. Fortunately for Jacobs, the injury stopped just short of a fracture.
Still, for five weeks he had to shelve his training and deal with the mental anguish of knowing it would be a long, painstaking road back to the MHSAA Finals, if indeed he could return.
A few weeks ago, Jacobs noticed his times were getting back to where they were a year ago. On Saturday, he fought off fierce competition and defended his LP Division 2 Finals titles in the 3,200 (9:11.63) and added a first-place finish in the 1,600 run with a time of 4:14.03 at Zeeland East to complete was has been a courageous comeback.
“Last season I was blessed with great health,” Jacobs said. “This year I was battling. I was losing races, to some good runners. I didn’t have that same kick. I had to break that mental barrier.
“(In February) I was a mental wreck. My teammates and my family kept me going.
“It was around Regional time, in early May, I was running in two or three quality meets. I kind of got my routine back. I got to use the race situations I used to use. The last two weeks have really been good. (My leg) is not perfect. People asked me how it is, and I have one word for them – ready. I’m ready.”
Jacobs had to fend off a couple runners coming into the second-to-last turn to win the 1,600.
“I took the lead with about 250 meters left,” he said. “I knew they wanted it. It could have been a tenth of a second, it could have been five seconds. I don’t know.”
His win in the 3,200 held more drama. He led with 600 meters to go before Shuaib Aljabaly of Coldwater put forth a burst of speed to pass Jacobs by two meters.
“I knew that I had to draft (early in the race),” Jacobs said. “I’ve raced (Aljabaly) before. I didn’t worry about him running. I just had to attack the last half. I had to push and push and push.
“I had a couple of coaches with 100 meters to go screaming at me. When he took the lead, I had to fight, fight. It’s happened before.”
Jacobs overtook Aljabaly with 50 meters left and won by 21 hundredths of a second.
Home cooking
One thing that can top winning an MHSAA Finals title is winning one at home.
Zeeland East won its first boys track & field team title with a score of 71 points. Coldwater placed second with 42.
East had clinched its 1,600 relay team took first as well.
Coach Ralph Neal, in his seventh season, said everything went right for his team.
“It was an amazing day,” he said. “I can look back at two years ago and what we were trying to build. I saw enough talent. I saw the field events. I saw the relays. We had all these pieces that came together. Nothing went wrong today. It’s what a coach dreams about.
“It is special winning it at home. (Athletic director) Tim Ritsema pulls his hair out to get this (event) going.”
Junior Brenden Knoll placed second in both the discus (176 feet, 7 inches) and shot put (55 feet) to earn his team 16 points. He said the formula to winning was basic.
“We put in the work, every day,” he said. “I just had my mind right. I put everything else aside. It feels real good. These are the reasons you work so hard.”
Getting serious pays off
John Adams III of Ferndale never qualified for the MHSAA Finals until this year. Last year he started running track for the first time, to stay in shape for football. That reasoning paid off as Adams, a 5-foot-10, 160-pound slot back and defensive back, will attend Olivet College in the fall with every intention of competing for a starting spot on the football team.
Fearless, Adams competed in the 100 dash, and he certainly wasn’t one of the favorites. That didn’t bother him. With a time of 10.94, Adams placed first in the 100.
“I won because I worked the hardest,” he said. “I didn’t take track seriously until this year. When I got beat in the (Oakland Activities Association) meet (May 11), that’s when it hit me. I finished third. It was hand-held time, and it was really close. I’m not sure anyone knew who won. I didn’t want that to happen again.”
Special days
Sunday is Noah Caudry’s 18th birthday. It’s likely he’ll remember the day before his 18th birthday better in the years to come.
Caudry of Lake Odessa Lakewood won the 110 and 300 hurdles, and helped his team place fifth in the 400 relay even though it didn’t compete in the fast heat.
His time in the 110 (14.05) was a personal best. He’s a three-time champion in that event.
“This is my specialty,” he said of the 110. “I was hoping for (the three consecutive titles). I was hoping to get in the 13s, but I’ll take a PR.”
Caudry is a remarkable person. He graduated with a 3.94 grade-point average and plans on entering optometry school after earning a degree in biology.
New event, new success
Junior Cameron Oleen was a half-miler since he began running track at Fruitport two years ago.
This season, it was suggested Oleen run the 400 dash. He’d never run it before but thought he’d give it a shot.
“I really like it,” he said. “It’s the most difficult race. I can pace myself in the 800. In the 400 you have to run as fast as you can all the way through it. You could pace yourself in the first 300 meters and then die in the last 100. You might as well run as fast as you can the first 300.”
It would be difficult to argue that point with Oleen. He won the 400 with a time of 49.21 seconds.
“It’s conditioning,” he said. “The 800 helps me train for the 400.”
Oleen also competes in cross country and basketball. He added that running cross country helps him maintain the proper conditioning for the other two sports.
PHOTO: Corunna's Noah Jacobs, far right, stays a step ahead of Coldwater's Shuaib Aljabaly during Saturday's 3,200 at Zeeland. (Photo by Janina Pollatz/RunMichigan.com.)