Performance: Holland Christian's Skyler Cook-Weeks
March 17, 2018
Skyler Cook-Weeks
Holland Christian senior – Swimming
Cook-Weeks capped an outstanding career at Saturday’s Lower Peninsula Division 3 Finals at Saginaw Valley State University with two more individual and two relay titles to help Holland Christian to its first MHSAA team title since 1989 and earn the Michigan Army National Guard “Performance of the Week.”
Cook-Weeks won the 200-yard freestyle in 1:37.27 and the 500 in 4:25.84, and also swam on the victorious 200 (1:24.89) and 400 (3:04.52) freestyle relays. His individual wins and the 400 freestyle relay all set meet records. Total, he finished his high school career with four individual and three relay Finals championships. All four times from Saturday also set school records, and Cook-Weeks also tops Holland Christian’s all-time leaderboard in the 50 (20.62) and 100 (45.03) freestyles.
After following five-time Finals individual champion brother Parker Cook-Weeks through Holland Christian, Skyler also will follow Parker to Queens University (N.C.) – which is competing this weekend for a fourth straight NCAA Division II championship. Skyler plans to study business and architectural design and spends part of his Holland Christian school day in work study with an uncle’s construction company.
Coach Todd Smeenge said: “Skyler’s success has been due to a strong work ethic and drive to get faster. Skyler sets goals that are just far enough out that he has to really work hard to make those goals. He is not the biggest kid on the team, but his heart makes up for what he might lack in stature, and his stamina takes over from there. Skyler is like the energizer bunny in the pool. It's not often that a workout taxes him beyond what his body can handle. When it does, he recovers and attacks his goals again the next day. … As far as the team goes, his work ethic pushes a lot of his peers, but it is really his words of encouragement to younger athletes, guys that are trying out the sport for the first time, that is going to be missed. He isn't flashy about it, but I often see the little things he does and says on the deck at meets that encourages or positively challenges those newer or younger swimmers.”
Performance Point: “The end part was the best part,” Cook-Weeks said of Saturday’s Finals, “because that’s when we won the meet and sealed it off with the 400 free relay, and that sealed the whole thing for us to win our first championship in 20 years. … Each practice we would always push each other to be the best; even if it was warm-up we would go fast. But once we got to the main sets, that’s where we’d push each other. Even for the kids who just started out, their freshman year, we wanted to push them to be the best that they can be. … I’m happy with how it turned out. At the beginning of the season, if somebody would say, ‘You’re going to win a state championship at the end of the season,’ I would say I don’t think we would. But in the end, we got it done.”
Picked up from Parker: “After my sophomore year, I went to his DII nationals in Indianapolis, and I went there and I watched how their team interacted with each other and treated everyone. And I took that to my junior year and to my senior year, to be more interactive – help people with what they need to be helped with and be a better teammate and a better leader.”
Building faith: “I think (becoming a leader) helped me become a better person, and it helped my faith a lot because my faith when I came in as a freshman wasn’t that good. But it progressed better and better throughout the years. I got into praying before each race, and praying for others that they could do the best they could do.”
Mr. Versatile: “I’ve always been known as a distance swimmer, but I kinda developed into more of a sprinter. So I can do the 50 and 100 but I was really known for the 200, 500, 1,000 and mile. When I first swam (the mile) in the summer of 2014, I wanted to scratch out of it because I hadn’t done it before. It took forever. Once I swam the mile for the first time, I went a pretty decent time. After that I developed into a different swimmer with a lot of endurance. I want to try to take that into sprint events because that’s where I can help out the team.”
Back on dry land: “Everyone at school has probably only known me as a swimmer, like that’s all he focuses on. But when I get home I like to watch other sports and hang around with friends. … I like to watch football – I root for the Carolina Panthers.”
- Geoff Kimmerly, Second Half editor
Every week during the 2017-18 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2017-18 honorees:
March 8: Dakota Greer, Howard City Tri-County wrestling - Read
March 1: Camree' Clegg, Wayne Memorial basketball - Read
February 23: Aliah Robertson, Sault Ste. Marie swimming - Read
February 16: Austin O'Hearon, Eaton Rapids wrestling - Read
February 9: Sophia Wiard, Muskegon Oakridge basketball - Read
February 2: Brenden Tulpa, Hartland hockey - Read
January 25: Brandon Whitman, Dundee wrestling - Read
January 18: Derek Maas, Holland West Ottawa swimming - Read
January 11: Lexi Niepoth, Bellaire basketball - Read
November 30: La'Darius Jefferson, Muskegon football - Read
November 23: Ashley Turak, Farmington Hills Harrison swimming - Read
November 16: Bryce Veasley, West Bloomfield football - Read
November 9: Jose Penaloza, Holland soccer - Read
November 2: Karenna Duffey, Macomb L'Anse Creuse North cross country - Read
October 26: Anika Dy, Traverse City Central golf - Read
October 19: Andrew Zhang, Bloomfield Hills tennis - Read
October 12: Nolan Fugate, Grand Rapids Catholic Central football - Read
October 5: Marissa Ackerman, Munising tennis - Read
September 28: Minh Le, Portage Central soccer - Read
September 21: Olivia Theis, Lansing Catholic cross country - Read
September 14: Maddy Chinn, Pontiac Notre Dame Prep volleyball - Read
PHOTOS: (Top) Skyler Cook-Weeks launches during the 200-yard freestyle at the LP Division 3 Finals. (Middle) Cook-Weeks follows the line on the way to the start for the 500. (Click for more from HighSchoolSportsScene.com.)
Groves' MacDonald Caps Career with Individual Swim Sweep, Team Repeat
By
Keith Dunlap
Special for MHSAA.com
March 12, 2024
It can be amazing sometimes how winning can completely change an athlete’s mind.
Such was the case for Birmingham Groves senior swimmer Gus MacDonald when he was 13 years old.
While swimming at an event for his club team, his coach decided “for fun” — according to MacDonald — to put him in a breaststroke event.
Never mind that MacDonald up to that point had mainly swum in the backstroke and wasn’t particularly good in the breaststroke.
Then, something unforeseen happened.
“I ended up winning by a few seconds and dropping multiple seconds off of my time,” MacDonald said.
And so MacDonald’s racing transformation began.
Opponents probably wish they could go back in a time machine and prevent that coach from inserting MacDonald into that breaststroke race, because ever since MacDonald has established himself as one of the state’s best in the event regardless of division.
MacDonald successfully repeated as champion in the 100-yard breaststroke at the Lower Peninsula Division 2 Finals on Saturday, claiming first place in a time of 54.88.
“I find breaststroke more fun because it works on specific muscles and doesn’t wear me out as much in total,” MacDonald said. “My mom was also a breaststroker, so I think I’ve picked up some of the breaststroke genes from her.”
Oh, but MacDonald did even more.
He also tried his hand this year in the 200 individual medley and won that event Saturday in a time of 1:46.51.
Then, saving his best for last, MacDonald swam the anchor leg for Groves’ winning team in the 400 freestyle relay, which provided the most dramatic ending possible.
Thanks to a first-place finish in that event, Groves ended up repeating as team champion by one point ahead of rival Birmingham Seaholm.
If there was a more storybook ending to a high school career, it’s hard to imagine.
Despite his victory in the IM, MacDonald likely will continue to swim breaststroke in college. He chose to swim for Notre Dame over Michigan and Wisconsin, and he said Notre Dame coaches already are envisioning him being a breaststroke specialist once he arrives in South Bend.
In addition to being a leader in the pool for races, MacDonald and the rest of the Groves seniors took on the task of guiding the rest of the team through a coaching transition this winter.
Nick Valice took over the program, and the transition was smooth from both the perspective of the new coach and the swimmers.
“It’s been easy sailing,” Valice said.
Valice said the hardest adjustment initially with MacDonald in particular was learning what training methods he prefers.
“I spent the first couple of weeks trying to figure out what he’s capable of running versus the caliber level of kids I’ve coached beforehand,” Valice said. “He is definitely able to do a little more. He responds to stuff a little differently, so it’s just been tweaking workouts that benefit him specifically as opposed to the whole team or your generic run-of-the-mill swimmer. I will say he will eat up any workout you throw at him.”
MacDonald certainly proved that with a terrific high school career, especially with the two breaststroke Finals titles.
That’s pretty good for someone who didn’t know he liked the event until he was 13.
“I was terrible at it,” MacDonald said.
Not anymore. Not at all.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties
PHOTOS Birmingham Groves’ Angus MacDonald stands for a photo after receiving his medal for winning the 100 breaststroke Saturday at Eastern Michigan University. (Click for more from High School Sports Scene.)