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Performance: Dexter's Rob Zofchak
January 13, 2016
Rob Zofchak
Dexter senior – Swimming
Zofchak entered this season poised for a strong finish to his high school career coming off his first MHSAA championship and a Lower Peninsula Division 2 Finals record in the 100-yard backstroke (49.72 seconds) last winter. He’s on pace to equal that success – and accomplish much more. Zofchak was one of two multiple winners at Saturday’s Spartan Invitational at Battle Creek Lakeview, besting a field that included most of the top-ranked teams in Lower Peninsula Division 2 to earn this week’s Michigan National Guard “Performance of the Week.”
Zofchak won the 200-yard freestyle in 1:42.07, more than five seconds faster than the runner-up, and his winning backstroke time of 51.44 was more than a second faster than the rest. He also swam on the winning 400 freestyle relay (3:13.36) and fifth-place 200 medley relay (1:40.39). Top-ranked Dexter as a team finished first overall, in front of No. 4 Warren DeLaSalle and also ahead of No. 5 Lakeview, reigning champion and No. 2 Birmingham Seaholm, No. 3 Birmingham Groves, No. 8 Grosse Pointe South, No. 10 Portage Northern and Division 1 No. 2 Ann Arbor Skyline.
The two-time team Most Valuable Performer holds three individual and a relay school record, and last season was part of 17 pool record swims at pools throughout Michigan. He’s also earned All-America honors five times from the national coaches association and has signed to continue his swimming career on scholarship at the University of Michigan. Zofchak is a member of the National Honor Society, and last summer he qualified for the U.S. Olympic Trials in the 100 and 200 backstrokes with times of 56.94 and 2:02.56, respectively.
Coach Michael McHugh said: “Rob is a gifted swimmer, but without the hard work and dedication he has shown throughout his career none of the accomplishments would have been possible. He puts himself in a position to succeed each day and motivates his teammates to raise their effort level to match. He is such a versatile swimmer that I can put in almost anywhere in the lineup and know he will come through for the team. As a captain for us this year he has shown great leadership and a willingness to go the extra distance for his teammates. His teammates look to him in big moments, and he is always ready to give it everything he has in order to get the job done.”
Performance Point: “I think (Spartan) went pretty well. Obviously, there’s a lot that I still need to improve – and there always will be. But it really sets us up with most of the other teams. The meet had most of the top five or six teams in Division 2 there. … We’d never actually gotten a trophy at that meet.”
Title time: Dexter won its last MHSAA team championship in boys swimming & diving in 2012; the Dreadnaughts finished fourth, second and third at the LP Division 2 Finals over Zofchak’s first three seasons. The Dexter girls, including his sophomore sister Sarah, won the LPD2 title this fall. “I know a lot of the guys are really looking at trying to get that title, especially with the girls winning it. It would be a great way to end my high school career, for sure. It would be a really great way to end it after all we’ve been through.”
Family ties: In addition to Zofchak’s younger sister, his older brother Jonathan was a Dexter standout and swims at Michigan State. “I try to teach my sister as much as I can, which is not much. I like to help her as much as I can. With Jonathan, I always try to go after him. I always want to beat my big brother.”
Chasing Clay: “Certainly, there are times and names out there that you always want to measure yourself up to, come close to those times. Clay Youngquist’s times (for Battle Creek Lakeview) in everything; I look at those and aspire for those. His 200 free (1:34.28 in 2011) in pretty absurd, probably untouchable. But I’d like to swim at the end of the year and at least be close.”
Hailing U-M: “I really admire the program there. I really admire the coaches, and I like what they have going on. On top of being one of the best swim schools in the nation, it’s a top academic school as well. Especially with it being 15 minutes from my house, it was one of my greatest choices. I’ll try for med(ical) school. My uncle is a doctor, and I want to help solve issues with people, help make people better.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and respond as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Rob Zofchak was a two-time champion at the Spartan Invitational, winning the 200 freestyle and 100 backstroke. (Middle) The backstroke is Zofchak's favorite stroke, and he is the reigning Lower Peninsula Division 2 champion in the event. (Action photos by Doni Houghtaling; head shot by Tammy Lynne Photography.)
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High 5s - 2/28/12
February 28, 2012
Every Tuesday, Second Half honors 2-4 athletes and a team for its accomplishments during the current season.
Have a suggestion for a future High 5? Please offer suggestions by e-mail to [email protected]. Candidates often will have accomplished great things on the field of play -- but also will be recognized for other less obvious contributions to their teams, schools or the mission of high school athletics as a whole.
Alec Mooradian![](/sites/default/files/imported/Photos/120227_Mooradianhead2H.jpg)
Detroit Catholic Central senior
Wrestling
Mooradian won two matches by pin and a third by decision during last weekend's MHSAA Division 1 Team Finals as Detroit Catholic Central won its second championship in three seasons. This weekend, he can become the 16th wrestler in MHSAA history to claim a fourth Individual Finals championship. He's 44-2 this season and will wrestle this weekend at 152 pounds. His previous championships came at 112, 119 and 135. (He could also become the 17th to accomplish the four-peat, depending on when his championship match ends. St. Johns' Taylor Massa also is going for a fourth individual title.) Mooradian has signed to wrestle next season at Columbia.
Up next: "I plan on studying business/economics at Columbia, but I am not quite sure of what I want to do as an occupation."
I learned the most about wrestling from: "My coach Mitch Hancock. He also instilled in me a great work ethic that is much more important than anything else I have learned in this sport."
I look up to: "My father. He has made countless sacrifices to put me where I am at now in my life as a wrestler and as a person."
What I enjoy most about wrestling: "... is seeing the countless hours of work I put in pay off at the end of each season. I attribute the success I have had the last four years to working extremely hard and making good decisions on and off the mat."
Colin MacQuarrie![](/sites/default/files/imported/Photos/120228_MacQuarriehead2H2.jpg)
Sault Ste. Marie senior
Swimming
MacQuarrie set two U.P. Finals records – he won the 50-yard freestyle in 20.85 seconds (breaking the former record of 22.18 set by his school’s Peter Stevens in 2003) and the 100 butterfly in 52.80 (former record was 53.62, set by his school’s Thomas Stabile in 1988). The previous butterfly record was the oldest in the U.P. Finals section of the MHSAA record book, and his 50 times qualified for All-America honors from the National Interscholastic Swim Coaches Association. He also played football and runs track.
"I have a passion for swimming that goes back many years. I love the thrill of competition, watching my times improve makes me want to continue swimming."
Up next: MacQuarrie hopes to continue swimming and college level and plans to study aviation with a major in air traffic control management or aviation administration. "I hope to be an Air Traffic Controller and help ensure safety and efficiency for travelers."
I learned the most about swimming from: "I have had a handful of coaches, assistant coaches, and fellow swimmers throughout the years that have developed me into the swimmer I am today. ... Each person has played an important role."
I look up to: "My fellow teammates and other athletes at my school who push me to be my best and work hard with me in practice."
Before a race: "I prepare myself mentally by visualizing my race. I also listen to a lot of hip-hop music to pump myself up."
St. Johns wrestling![](/sites/default/files/imported/Photos/120228_SJlogo2H.jpg)
The Redwings get the slight edge over the other three MHSAA champions from the weekend because of their status as arguably the best team, regardless of division.
St. Johns defeated Lowell 41-18 in the Division 2 Final, and beat its three weekend opponents by a combined score of 161-35.
The Redwings haven't lost to an in-state opponent since 2010. They finished 25-1 this season, with that lone loss to Ohio powerhouse Lakewood St. Edward, and also beat eventual Division 1 champion Detroit Catholic Central earlier this winter. St. Johns should shine again this weekend, with 13 Individual Finals qualifiers including three reigning champions and two who finished runners-up at their weights in 2011.