MHSAA Winter Sports Start with Extended Basketball Schedules, New Wrestling Weights

By Geoff Kimmerly
MHSAA.com senior editor

December 13, 2022

The addition of two games to basketball regular-season schedules and a new series of wrestling weight classes are likely the most noticeable Winter 2022-23 changes as an estimated 65,000 athletes statewide take part in 13 sports for which the Michigan High School Athletic Association sponsors postseason tournaments.

Girls gymnastics and boys ice hockey teams were able to begin practice Oct. 31, with the rest of those sports beginning in November – including also girls and boys basketball, girls and boys bowling, girls competitive cheer, girls and boys skiing, Upper Peninsula girls and boys and Lower Peninsula boys swimming & diving, and girls and boys wrestling.

A variety of changes are in effect for winter sports this season, including a several that will be noteworthy and noticeable to teams and spectators alike.

Basketball remains the most-participated winter sport for MHSAA member schools with 33,000 athletes taking part last season, and for the first time, basketball teams may play up to 22 regular-season games. This increase from the previous 20-game schedule allows more games for teams at every high school level – varsity, junior varsity and freshman.

Another significant change has been made in wrestling, as the majority of boys wrestling weight classes have been adjusted for this season in anticipation of a national change coming in 2023-24. The updated boys weight classes are 106, 113, 120, 126, 132, 138, 144, 150, 157, 165, 175, 190, 215 and 285 pounds. Only 215 and 285 remain from the previous lineup. There is also one change to girls weight classes, with the 255 class replaced by 235 to also align with national high school standards.

A series of notable changes will affect how competition takes place at the MHSAA Tournament levels. In hockey, in addition to a new classification process that spread cooperative and single-school programs evenly throughout the three playoff divisions, the MHSAA Tournament will employ two changes. The Michigan Power Ratings (MPR) will be used to seed the entire Regional round, not just the top two teams, and prior to the start of Semifinals, a seeding committee will reseed the remaining four teams in each division with the top seed in each then facing the No. 4 seed, and the No. 2 seed facing No. 3.

Bowling also will see an MHSAA Tournament change, as the Team Regional format will mirror the long-standing Team Final with teams playing eight Baker games and two regular games at both levels.  And as also applied during the fall girls season, there is a new qualification process for divers seeking to advance to Lower Peninsula Boys Swimming & Diving Finals. In each of the three divisions, each Regional will be guaranteed 10 qualifiers for the Finals, with six more “floating” qualifier entries to be distributed to the Regionals that have one of the previous year’s top six returning Finals divers in their fields. If a team changes division from the previous season, any floating top-six spots are added to the six already allowed in the school’s new division.

A gymnastics rules change provides an opportunity for additional scoring during the floor exercise. A dance passage requirement was added in place of the former dance series requirement to encourage creativity and a more artistic use of dance. The dance passage requires gymnasts to include two Group 1 elements – one a leap with legs in cross or side split position, the other a superior element.

In competitive cheer, the penalty for going over the time limit in each round was adjusted to one penalty point for every second over the time limit, not to exceed 15 points. The new time limit rule is more lenient than the past penalty, which subtracted points based on ranges of time over the limit.

The 2022-23 Winter campaign culminates with postseason tournaments, as the championship schedule begins with the Upper Peninsula Girls & Boys Swimming & Diving Finals on Feb. 18 and wraps up with the Boys Basketball Finals on March 25. Here is a complete list of winter tournament dates:

Boys Basketball
Districts – March 6, 8, 10
Regionals – March 13, 15
Quarterfinals – March 21
Semifinals – March 23-24
Finals – March 25

Girls Basketball
Districts – Feb. 27, March 1, 3
Regionals – March 7, 9
Quarterfinals – March 14
Semifinals – March 16-17
Finals – March 18

Bowling
Regionals – Feb. 24-25
Finals – March 3-4

Competitive Cheer
District – Feb. 17-18
Regionals – Feb. 25
Finals – March 2-3

Gymnastics
Regionals – March 4
Finals – March 10-11

Ice Hockey
Regionals – Feb. 20-March 1
Quarterfinals – March 4
Semifinals – March 9-10
Finals – March 11

Skiing
Regionals – Feb. 13-17
Finals – Feb. 27

Swimming & Diving
Upper Peninsula Girls/Boys Finals – Feb. 18
Lower Peninsula Boys Diving Regionals – March 2
Lower Peninsula Boys Finals – March 10-11

Wrestling – Team
Districts – Feb. 8-9
Regionals – Feb. 15
Finals – Feb. 24-25

Wrestling – Individual
Districts – Feb. 11
Regionals – Feb. 18
Finals – March 3-4

The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.3 million spectators each year.  

Fremont Builds on Coach's Inspiration to Become League, District Champion

By Dean Holzwarth
Special for MHSAA.com

March 14, 2024

FREMONT – The Fremont girls basketball team entered this season with relatively low expectations.

West MichiganThree straight sub-.500 seasons with double-digit losses and a new coach didn’t necessarily have the Packers considered as one of the top contenders in the West Michigan Conference.

Peter Zerfas, who won more than 300 games over 21 seasons as Fremont’s boys coach, was hired last April to help rejuvenate the struggling program. 

“I think the girls might have been a little nervous of me at first, and didn’t really have that high of expectations,” Zerfas said. “But I told them on the first day of practice we could win the conference.”

Fremont hadn’t won an outright conference championship since 1978. Yes, 46 years ago, although the Packers did share the league title with Big Rapids in 2020.

So what did the players think when their new coach mentioned such a lofty goal?

“I thought we always had the potential to be good. and I thought we had the athletes to be good the past few years,” said senior Jessica Bennett, a four-year varsity player. “He said we were going to be conference champs this year, and when he said that no one really believed him. I sure didn't.

“I thought we could be good and win some more games, but it's hard to have faith in someone you don’t really know.”

Senior Katie Ackerman, a three-year player, also had her doubts.

“I thought that was a really big goal, and I didn't believe him at first,” she said.

The Packers opened the season with a loss to Spring Lake, but then reeled off 10 wins over their next 11 games.

They defeated Whitehall on the road Jan. 10 and moved to 4-0 in conference play, but the major turning point came two weeks later when they knocked off five-time reigning conference champion Ludington, 41-35.

Ludington had beaten the Packers 15 straight years.

“I could see in the locker room after that game that they believed we could win the conference,” Zerfas said.

Fremont averaged 64 points per game over the next nine and defeated Ludington again 42-38 on Feb. 27 in front of a large home crowd.

That victory gave the Packers an undefeated conference season.

“When we went to Whitehall and beat them, that's when I pretty much bought in I think,” Bennett said. “I thought it was a good test for us, and at that moment I bought in and thought we had the potential to be good.”

Packers captains Katie Ackerman (22) and Jessica Bennett with coach Peter Zerfas.Fremont entered District play on a high, but lost second-leading scorer Mia Clemence to an ankle injury.

However, a win over Sparta put the Packers in the District Final against rival Grant.

After scoring only one point in the first quarter and falling behind 20-6, Fremont stormed back to earn a 49-40 win and its first District title since 2009.

Fremont advanced to a rematch with Spring Lake in Monday’s Division 3 Regional Semifinal, but saw the season end with a 58-27 defeat.

“They had beaten us by 20 or more twice and they were the better team, but my center was on crutches, our leading scorer had a broken thumb on her shooting hand and we had two girls with high temperatures before the game,” Zerfas said. “The girls battled and played their best, but it was the perfect storm with injuries and illnesses. And Spring Lake is really good and deserved to win.”

Still, Fremont ended with a 20-5 overall mark, the most wins in a season since 1978 when that team advanced to the Quarterfinals.

“I believe the success we had came from great senior leadership and them accepting me as a coach and what I wanted to teach them,” Zerfas said. “But most importantly, they worked hard and worked together. The season was a ton of fun, and I’m going to miss the pasta dinners, the team bonding and how close this team was.”

It was a memorable season for all.

“I expected us to be better than previous years, but I did not expect us to be as good and go as far as what we did,” Ackerman said. “It was a really cool experience, and he made basketball fun. It’s one of the best years I’ve ever had playing.”

Bennett credited her coach for bringing a different mindset to the program.

“It was about Coach coming in and completely changing the system and the culture from what we had done in the past,” she said. “We were going to push the ball up the floor, and we were going to play fast and shoot a lot. And the leadership on our team was good. 

“It was very exciting to win the conference, and it’s easier to play really hard for a coach that believes in you and has faith in you.”

The community also embraced the team as wins began piling up. Sparse crowds to begin the season ballooned midway through, and an estimated 1,000 people from Fremont showed up for the District Final.

“Everywhere you went in town, people who loved basketball were talking about our team and how hard they worked and how fun they were to watch,” Zerfas said. “Our local media was talking about us, too, and for a little while we were the talk of the town.”

The future could remain bright for the Packers as they will return seven players next season. In addition, their junior varsity went 20-1.

Fremont’s middle school teams also are having success as they have combined for only one loss.

Dean HolzwarthDean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties. 

PHOTOS (Top) Fremont’s girls basketball team finished 20-5 this season and won its first outright league title since 1978. (Middle) Packers captains Katie Ackerman (22) and Jessica Bennett with coach Peter Zerfas. (Photos courtesy of the Fremont girls basketball program.)