
John Glenn Solo Diver Aiming To Stand Alone Atop Finals Podium
By
Paul Costanzo
Special for MHSAA.com
January 27, 2022
Jamie Miller is getting used to working alone.
As the lone diver on the Bay City John Glenn swimming & diving team, he spends his practice time by himself, working on the dives he hopes can get him a few steps higher on this year’s Finals podium.
“I’ve worked with plenty of really great coaches, and I’ve been to so many good camps,” Miller said. “I know a lot, and I actually know how to coach. I have a little TV, a little TiVo that records my dives, so 20 seconds later, I can walk up and watch it and see how to fix it. I’m a huge introvert, so I don’t have to talk to anyone and don’t have to worry about anyone.”
So far, so good for the senior, who is off to a strong start after finishing sixth at the Lower Peninsula Division 3 Finals a year ago.
He recently won the Tri-Cities championship at Saginaw Valley State, finishing with a two-day, 11-dive total of 454.5, which would have placed third at this past year’s Finals. He’s also broken the Oscoda pool record, scoring 273.55 for six dives to break the previous mark set in 1989.
“I think it’s going pretty well,” Miller said. “I had had a lot of time off because of COVID, but because of how hard I worked in middle school and my early years of high school, I just jumped right back in where I left off.”
Miller has been diving since seventh grade, although he discovered his skill and love for the sport almost by accident.
“I joined the swim team because it was the only sport I could pick that wasn’t a scary contact sport,” he said. “I started swimming and I got a really bad cramp and was like, ‘This kind of sucks. I’m going to try this other thing.’ Then I actually started to like it.”
He began working with Bay Aquatics Diving and coach Janet Beattie, which he said helped him to grow a lot as a diver. While the pandemic forced him away from the club, the lessons learned have helped him continue to improve.
He was also fortunate to have a strong teammate in Trevor Post, who placed fourth as a senior at the 2021 Finals.
“Trevor’s the kind of guy – you know the saying, ‘Work hard, because someone out there is working harder than you?’ Trevor was that guy, and I got to dive with him every day,” Miller said. “We got so competitive, and if we weren’t on the same team, we would not have been as successful as we were.”
Without Post pushing him daily at practice, Miller said it can sometimes be tough to be self-motivated. But anytime he needs a push, he looks up at the record board in front of him.
“The record I’m trying to beat this year at the schools, it’s been there since 2004, it’s 300 points,” he said. “My highest score is 275, so it’s a reach. We’ve only had two dual meets, and I’ve only got to dive at one of them. We have eight more, so that’s what I’m really going for. It’s going to be close.”
Miller is not only looking to motivate himself every day, he’s also constantly having to get over the fear that creeps in when he’s on the board and prepares to dive. While he considers the sport to be very fun, he’s not afraid to admit it is also “horrifying.”
“I have to get over it every single time I get in the water,” Miller said. “It’s kind of like diving is like a constant mental battle. It’s not a physical sport, it’s all mental. You have to convince yourself of things. You can really learn a lot about your mind with diving.”
As he learns about himself and how to stay motivated, Miller does have a greater goal ahead of him. Only three of the top eight divers from last year’s Division 3 Finals graduated, including two of the top five. Miller has crunched the numbers, and as he sees it, if all remains the same, he will move into the top three this year.
He’s not satisfied with that, though.
“I think the least I can shoot for is top three,” he said. “I should be shooting for first. I should just continue forward, shooting for first for the rest of the season. I know a couple kids who are really good. If nobody (else) just completely shines in their first year and beats me, then I should take third if everything stays the same. But I’m going to shoot for first.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at paulcostanzo3@gmail.com with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Bay City John Glenn’s Jamie Miller dives during a meet this winter. (Middle) Miller, leading a line of divers on the pool deck, recently won the Tri-Cities diving competition. (Photos by Kent Miller.)

Performance of the Week: Marquette's Olive Krueger
February 21, 2025
Olive Krueger ♦ Marquette
Sophomore ♦ Swimming
Krueger led Marquette’s girls swimming & diving team to its fourth-straight Upper Peninsula Finals championship with wins in the 100 (57.42) and 500-yard freestyles (5:40.30) and swimming on first-place 200 medley (1:59.32) and 200 freestyle relays (1:46.51). Those victories brought her grand total at Finals to three individual and three relay titles over two seasons.
As a freshman, Krueger won the 100 free and swam on the championship 400 free relay. She improved in the 100 at this season’s Finals by more than a second over last year and had finished runner-up in the 500 as a freshman as well – with that double rare as the 100 is a sprint and the 500 the longest high school race.
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Previous 2024-25 honorees
Feb. 14: Hunter Lemmon, Fraser swimming - Report
Feb. 7: Aubrey Hillard, Rochester competitive cheer - Report
Jan. 31: Wyatt Spalo, Reed City wrestling - Report
Jan. 24: Olivia Flynn, Harbor Springs basketball - Report
Jan. 17: Levi Rozema, Holland Christian swimming - Report
Jan. 10: McRecco McFadden, Burton Bentley basketball - Report
Dec. 18: Nash Leonard, Bay City Western hockey - Report
Dec. 11: Blake Cosby, Dundee wrestling - Report
Dec. 4: Keaton Hendricks, Zeeland West football - Report
Nov. 29: Kate Simon, East Grand Rapids swimming - Report
Nov. 22: Ella Kokaly, Essexville Garber volleyball - Report
Nov. 15: Caroline Bryan, Grosse Pointe South swimming - Report
Nov. 8: Kaylie Livingston, Whitmore Lake cross country - Report
Oct. 25: Oliver Caldwell, Grand Rapids West Catholic tennis - Report
Oct. 18: Alex Graham, Detroit Cass Tech football - Report
Oct. 11: Victoria Garces, Midland Dow cross country - Report
Oct. 4: Asher Clark, Bay City John Glenn soccer - Report
Sept. 26: Campbell Flynn, Farmington Hills Mercy volleyball - Report
Sept. 19: TJ Hansen, Freeland cross country - Report
Sept. 12: Jordan Peters, Grayling soccer - Report
Sept. 6: Gabe Litzner, Sault Ste. Marie cross country - Report
Aug. 30: Grace Slocum, Traverse City St. Francis golf - Report
PHOTO Marquette's Olive Krueger swims the 500 freestyle at the 2025 Upper Peninsula Finals. (Photo by Daryl Jarvinen.)