Preview: 2 on Track for 3 Straight Titles
November 1, 2013
By Geoff Kimmerly
Second Half editor
The MHSAA record book begins tracking consecutive boys cross country championships beginning with three straight – and two teams have outstanding chances of joining that list Saturday at Michigan International Speedway.
Milford in Division 1 and Concord in Division 4 will look to make it three Lower Peninsula titles in a row while both being paced by the 2012 individual champions in their respective divisions. In fact, another title for Concord would give it 10 total in the sport – second-most all-time.
Here's a look at the competition they’ll face plus other main storylines from all four divisions. For those who can’t make the trip to Brooklyn, MHSAA.TV will provide camera views at the start and finish lines and two more points on the course, with audio from reporters stationed along the way. Cost is $9.95 for Saturday only, which also includes access to all four Lower Peninsula Boys Soccer Finals, or $14.95 for a month pass that will allow fans to also watch live the Volleyball Semifinals and Finals and Lower Peninsula Girls Swimming & Diving Finals.
Click for Saturday's race schedule and links to all qualifiers and the live streams.
DIVISION 1
Reigning champion: Milford
2012 runner-up: Waterford Mott
2013 top three: 1. Waterford Mott, 2. Milford, 3. Northville.
Reigning individual champion: Brian Kettle, Milford.
Milford has won LP Division 1 the last two seasons and more than halved runner-up Mott’s score last season, 83-167. Although the Mavericks’ second-fourth runners from last season’s Final graduated, reigning individual champion Brian Kettle is back and won his Regional by 14 seconds (15:20.6) – while Mott’s Nathan Burnard, last season’s individual runner-up, graduated. Mott does, however, bring back five of last season’s seven runners, with juniors Ryan Robinson (15:58.10) and Sam Albaugh (15.58.5) coming off taking first and second, respectively, at their Regional. Northville, led by senior Dan Sims, also returns five of seven from last season’s 11th-place Finals finish.
Individuals: Kettle’s time of 15:07.3 at last season’s Final ranks sixth all-time for Division 1 championship races. He should get pushed most by Royal Oak junior Ben Hill, 10th last season and a Regional champ in 15:18. Ann Arbor Pioneer senior Costa Willets finished sixth at last season’s Final and won his Regional last week in 15:47.3, and Sims was eighth individually and Robinson ninth at the 2012 Final.
DIVISION 2
Reigning champion: St. Clair
2012 runner-up: Linden
2013 top three: 1. St. Clair, 2. Grand Rapids Christian, 3. St. Joseph.
St. Clair graduated four from last season’s championship team, but looks even faster after taking five of the top eight places at its Regional with three runners finishing in 16 minutes or faster. Senior Cody Smith, 15h at last season’s Final, won the Regional in 15:42 followed by senior teammate Trevor Holowaty in 15:47. Second-ranked Grand Rapids Christian similarly dominated its Regional with four among the top eight led by junior champion Benny Briseno – one of three sophomores on the Eagles team that finished eighth at last season’s Final. St. Joseph put six runners among the top 11 in winning its Regional by seven over No. 4 Otsego.
Individuals: All but two of the top 18 from last season’s Final graduated – Mason senior Mason VanDyke (fourth place) is back along with St. Clair’s Smith. Chelsea junior David Trimas (16:02.6) beat VanDyke at their Regional last week, and Algonac sophomore Morgan Beadlescomb (15:48) and Croswell-Lexington senior Andrew O’Connor (15:59) followed the St. Clair runners by breaking 16 minutes at the fastest Regional in the division. Otsego senior Justin Starr also broke 16 minutes to win his Regional in 15:59.7.
DIVISION 3
Reigning champion: Jackson Lumen Christi
2012 runner-up: Marlette
2013 top three: 1. Benzie Central, 2. Stockbridge, 3. Grandville Calvin Christian.
Benzie Central has been ranked No. 1 all season on the strength of five runners who keyed the team’s fourth-place finish at last season’s Final. Stockbridge finished ninth last season with five underclassmen, and four of those runners are back this weekend including sophomore Nathaniel Baird, a Regional champ last week. Calvin Christian, Division 3 champ in 2011 and 2010, is fast again despite only two runners back from last season’s third-place team but strong ones in junior Logan Jurgens and sophomore Abe Visser. Lumen Christi finished only second at its Regional and is ranked eighth this week – but does return six of seven runners from last season’s MHSAA championship team.
Individuals: Three runners at last season’s Final posted times among the 10 fastest in Division 3 history. Third-place finisher, Mason County Central senior Chase Barnett, is one of only three from the entire top 10 who didn’t graduate in the spring. Lansing Catholic junior Keenan Rebera was in the mix last season finishing fifth and Kingsley junior Jake Keena will look to improve on his 10th-place finish in 2012. Rebera ran a speedy 15:35.5 to win his Regional, and a number of others also broke 16 minutes at theirs including Kent City senior Will Wilson, Hesperia junior Damien Halverson, Comstock junior Zack Richards and Hillsdale senior Zach Hardway.
DIVISION 4
Reigning champion: Concord
2012 runner-up: Evart
2013 top three: 1. Saugatuck, 2. Concord, 3. Mount Pleasant Sacred Heart.
Reigning individual champion: Jesse Hersha, Concord.
Saugatuck is favored to unseat two-time reigning champion Concord atop the standings, but this could be the closest of the day's team finishes. The Indians finished fourth in 2012 and three of those runners are back to lead this weekend’s effort – junior Jacob Pettinga and senior Clayton Springer finished first and second, respectively, at their Regional last week. Concord did graduate three of its top five from last season, but individual champion Jesse Hersha won last year’s race by 20 seconds and should again pace the pack. Sacred Heart certainly is a team on the rise. Its top two last season were juniors, and both are back along with three sophomores who also helped the Irish finish seventh.
Individuals: Hersha’s 15:32.3 last season is the sixth-fastest time in Division 4 Finals history, and he won his Regional again ahead of sophomore teammate Josiah Ottolini – who finished 11th at the 2012 Final. Evart senior Max Hodges and Pewamo-Westphalia senior Tanner Droste also return after finishing ninth and 10th, respectively, at last season’s Final.
PHOTO: Mount Pleasant Sacred Heart and Saugatuck, here running at the Carson City-Crystal Invitational in September, are expected to push two-time reigning champion Concord in Division 4 this weekend. (Click to see more from High School Sports Scene.)
Kicking Into a Higher Gear
October 11, 2012
By Geoff Kimmerly
Second Half editor
Nate Burnand had trouble motivating himself as a freshman. In his words, he was "not a mature student."
Sure, he was balancing two sports during his first semester at Waterford Mott. But he was slacking in the classroom, a shame because he had the potential to do so much more.
We know how much potential because of what he's accomplished over the last two years.
These days, it’s AP economics, U.S. history and comparative politics during the school day and some of the fastest cross country times in the state when class is done. The running achievements came first and the academic success next, and together they’ve provided for an incredible finish to Burnand’s high school career – much like his kick at the end of races that has made him an MHSAA championship contender.
“The positive reinforcement when I have success in running and school, I see the rewards and it makes me want to work harder to do more,” Burnand said. “I think when I made all-state sophomore year in cross country, it clicked for me that I needed to do better things than what I was doing. I had opportunities, and I needed to capitalize on them."
Burnand receives a Second Half High 5 based in part on his 15:21 to win the elite race against a loaded field at Michigan State’s Spartan Invitational on Sept. 14. He also won the Waterford Mott Fall Classic two weeks later in 15:44, and took second last week at the Oakland County Championships.
But his impressive climb to the elite started long before this fall.
He ran his first high school race, in 2009, in 18:16 and finished his freshman season with a personal best of 17:23 while splitting time playing soccer. He decided before his sophomore year to focus solely on cross country, and the surge began.
Burnand opened the 2010 season with a 17:09 and closed it with a 15:45 and 17th place in the MHSAA Division 1 Final at Michigan International Speedway. He improved on that with a 15:38 and sixth place at last season’s Division 1 Final – despite suffering multiple stress fractures that affected how much work he could put in heading into the fall.
Mott coach Ryan Robinson recognized that talent right away, and after Burnand’s freshman year compared him to teammate Scott Albaugh – who went on to win the Division 1 individual title in 2010. The key to this season’s drop has been consistent training; now healthy, Burnand put in 70-mile training weeks this summer, plus swimming pool and plyometric training with his teammates.
And he’s smart with his workload too. After the second stress fracture during spring 2011 forced him to train in the pool alone, Burnand decided he didn’t want to go through that again. He learned his body’s limits and is careful to do just the right amount of work.
“He will do whatever I ask him to do, and then some,” Robinson said. “And he does a lot of research on what other people are doing, what other kids are running, and the times he’d like to run. He’s always trying to do more.”
And as noted above, race success was followed by class success. Burnand had a 2.4 grade-point average after his freshman year, not because he struggled with the material but because he didn’t put in enough effort. Sophomore year was about breaking habits, and the comeback was on.
Burnand scored a 3.8 GPA as a junior, bringing his cumulative up to 3.0. He has the three Advanced Placement classes this fall, and would like to study economics or politics in college.
“I always knew I was capable of this. I wanted to be a good student, but I didn’t have the motivation,” he said. “I knew I wouldn’t be able to have a running career if I didn’t keep up in school.”
That's the plan, and he’s making it difficult for others to keep up. Robinson said Burnand executed strategy perfectly at MSU. Burnand like to push opponents in small spurts through the middle of races before taking off for the final 1,000 meters. That’s what he did at the Spartan, and over the final 500 Burnand had energy that his opponents couldn’t match.
As a junior, he had to convince himself he could finish those races in first. But during that summer training he began to believe, and after a few weeks staying with family and training on the hills surrounding San Francisco, he saw dividends.
Like with his studies, the more goals he hit, the more goals he chased.
“I think my confidence has gone up,” Burnand said. “Over the summer, I was running everything fast, hitting my mileage goals, not struggling, and I think it just started clicking. I had a feeling things were going to happen this year.”
PHOTO: Waterford Mott's Nate Burnand rounds a turn during last season's MHSAA Division 1 Final at Michigan International Speedway.