Performance of the Week: Freeland's TJ Hansen

September 19, 2024

TJ Hansen headshotTJ Hansen ♦ Freeland
Senior ♦ Cross Country

Despite a steamy day at Michigan State, Hansen ran a 15:24.6 to win last weekend’s Spartan Invitational Elite race by nearly four seconds. The victory came against a truly “elite” field; Hansen is the reigning Lower Peninsula Division 2 champion and was followed by Marshall senior Jack Bidwell (fourth in LPD2 in 2023) and Jenison senior Seth Conner (fifth in LPD1).

Hansen has won all but one race since the start of his junior season, and opened this fall with a 14:49.3 – just three seconds off his personal-record run and already 3.5 seconds faster than his championship time last fall at Michigan International Speedway. His 14:52.8 that day at MIS was the fastest Division 2 time in MHSAA Finals 5K history and tied for seventh-fastest for all classes and divisions. He said he’s chasing the 14-minute mark this fall; the fastest MHSAA Finals 5K time was 14:10.4 run by Rockford’s Dathan Ritzenhein in 2000. Hansen also won the 1,600 at the LPD2 Track & Field Finals in June after finishing first in the 3,200 as a sophomore, and he will run on both the cross country and track & field teams at Colorado.

@mhsaasports 🏃‍♂️‍➡️POW: TJ Hansen #crosscountry #freeland #invitational #winner #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

@mhsaasports 🏃‍♂️‍➡️POW: TJ Hansen #tiktalk #questiontime #ronaldo #bucketlist #travel #laughing #crying #emoji #phone #part2 #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ Monkeys Spinning Monkeys - Kevin MacLeod & Kevin The Monkey

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MHSAA.com's "Performance of the Week" features are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.

Previous 2024-25 honorees

Sept. 12: Jordan Peters, Grayling soccer - Report
Sept. 6:
Gabe Litzner, Sault Ste. Marie cross country - Report
Aug. 30:
Grace Slocum, Traverse City St. Francis golf - Report

PHOTO Freeland's TJ Hansen surges toward the finish of this season's Spartan Invitational Elite race. (Click for more from John Brabbs/RunMichigan.com.)

Performance of the Week: East Grand Rapids' Kate Simon

November 29, 2024

Kate Simon headshotKate Simon ♦ East Grand Rapids
Senior ♦ Swimming

The Pioneers’ standout capped her high school career with two more individual and two more relay championships – and a meet record – in helped East Grand Rapids to its record 27th Finals championship, this one in Lower Peninsula Division 3. She’ll graduate with four individual and eight relay Finals titles and having contributed to EGR team championships all four years of high school.

Simon swam an LPD3 Finals-record 50.06 in the 100-yard freestyle and just missed on another meet record in winning the 200 freestyle in 1:48.19 – just 12 hundredths of a second shy of another all-time best. She also led off the winning 200 freestyle relay (1:36.24) and anchored the winning 400 freestyle relay (3:37.01). She will continue her swimming and academic careers next year at Notre Dame, where she’s considering studying business. Simon also played No. 1 doubles for East Grand Rapids last spring, reaching the quarterfinals at the LPD3 Girls Tennis Finals.

@mhsaasports 🏊‍♀️POW: Kate Simon #swimming #EastGrandRapids #Finals #champion #record #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

@mhsaasports 🏊‍♀️POW: Kate Simon #tiktalk #questiontime #potbelly #TikTok #friends #tootsieroll #part2 #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ Monkeys Spinning Monkeys - Kevin MacLeod & Kevin The Monkey

Follow the MHSAA on TikTok.

MHSAA.com's "Performance of the Week" features are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.

Previous 2024-25 honorees

Nov. 22: Ella Kokaly, Essexville Garber softball - Report
Nov. 15:
Caroline Bryan, Grosse Pointe South swimming - Report
Nov. 8:
Kaylie Livingston, Whitmore Lake cross country - Report
Oct. 25:
Oliver Caldwell, Grand Rapids West Catholic tennis - Report
Oct. 18:
Alex Graham, Detroit Cass Tech football - Report
Oct. 11:
Victoria Garces, Midland Dow cross country - Report
Oct. 4:
Asher Clark, Bay City John Glenn soccer - Report
Sept. 26:
Campbell Flynn, Farmington Hills Mercy volleyball - Report
Sept. 19:
TJ Hansen, Freeland cross country - Report
Sept. 12:
Jordan Peters, Grayling soccer - Report
Sept. 6:
Gabe Litzner, Sault Ste. Marie cross country - Report
Aug. 30:
Grace Slocum, Traverse City St. Francis golf - Report

(Photos courtesy of the Simon family.)