Finals Preview: The Home Stretch
November 1, 2012
By Geoff Kimmerly
Second Half editor
A total of 992 boys cross country runners will join 961 girls at the MHSAA Lower Peninsula Cross Country Finals on Saturday at Michigan International Speedway.
No MHSAA tournament event includes that many athletes from so many communities at one time and in one place. But while the girls races feature a number of standouts from last season, the boys packs will all have new leaders.
All four individuals champions from 2011 graduated. Two of last season's team champions are favored to win again, but not by as much. It's easy to expect some shake-up at the top of all four divisions.
Below are some of the teams and individuals expected to emerge. Click for Saturday's race schedule and links to all qualifiers.
DIVISION 1
Reigning champion: Milford
2011 runner-up: Hartland
2012 top three: 1. Milford, 2. Romeo, 3. Saline
Milford looks good for its second straight title and fourth over the last decade led by two top-five placers from last season’s Final – junior and reigning runner-up Brian Kettle and senior Cody Snavely, who finished fifth. Milford placed six of the top 10 at a Regional that also included No. 7 Hartland and honorable mention Pinckney. Romeo comes to MIS this weekend with its top four from last season’s 15th-place team; they finished third-sixth at their Regional. Three of Saline’s top seven from its 2011 fourth-place finisher are back, and posting five of the top 14 allowed it to win a Regional that also included No. 8 Ann Arbor Pioneer.
Individuals: Kettle finished only three seconds behind White Lake Lakeland’s Garret Zuk (now at Michigan State) last season, and Lake Orion senior T.J. Carey should be in the mix again after taking fourth at the 2011 Final and winning his Regional in 15:18. But watch out for Waterford Mott senior Nathan Burnand, the winner at this season’s MSU Spartan Invitational and the sixth-place finisher at the 2011 Final.
DIVISION 2
Reigning champion: Mason
2011 runner-up: St. Joseph
2012 top three: 1. St. Clair, 2. St. Joseph, 3. Grand Rapids Christian
St. Clair took four of the top five and six of the top 10 spots at its Regional, led by winner and senior Brennan Shafer and freshman runner-up Buddy Brosky. They’re joined by three of the top five from last season’s seventh-place Final team. St. Joseph brings back four of its top six after finishing second at last season’s Final, and senior David Berry won his Regional as the Bears placed five among the top nine. Grand Rapids Christian took fifth last season with a senior-dominated group, but led by now-senior Wuoi Mach’s 14th-place finish. He paced five Eagles among the top 15 at their Regional. Reigning MHSAA champion Mason is ranked only No. 6, but returns fourth-place Tanner Hinkle, sixth-place Alex Whitmer and 25-place Mason VanDyke from last season’s title-winning team.
Individuals: After the top two, the next eight placers last season were juniors. Cedar Springs’ Connor Mora took third, and after two MHSAA track championships in the spring looks like the favorite to add one in cross country after winning his Regional in 14:54. But Big Rapids senior Clark Ruiz was runner-up in that Regional at 15:16.5, and Hinkle won his Regional in 15:30.9.
DIVISION 3
Reigning champion: Grandville Calvin Christian
2011 runner-up: Lansing Catholic
2012 top three: 1. Marlette, 2. Grandville Calvin Christian, 3. Benzie Central
Marlette finished 11th last season without a senior, and four of the top six from that race are back this weekend, led by senior and seventh-place finisher Jacob Bowman. Grandville Calvin Christian won its second-straight Final last season by placing four among the top 10, and only fifth-place Zac Nowicki is back from that group – although total, Calvin Christian has four of its top seven from that team returning, and the team took seven of the top 21 spots in dominating its Regional. Benzie Central, the 2009 champion, finished fourth last season with two seniors at the top but returns the next three from last season’s top five.
Individuals: Nowicki won his Regional last week and should among those at the front. The favorites likely are Mason County Central junior Chase Barnett, last season’s runner-up and winner of his Regional in 15:24.7, and Erie Mason senior Nick Raymond. He finished fourth at last season’s Final and won his Regional in 15:15.
DIVISION 4
Reigning champion: Concord
2011 runner-up: Mount Pleasant Sacred Heart
2012 top three: 1. Concord, 2. Pewamo-Westphalia, 3. Saugatuck
Concord won last season’s championship on the shoulders of individual champ Spencer Nousain, but he was the lone senior and four of that top seven lead this top-ranked team. The Yellow Jackets took five of the top 10 at a Regional that also included No. 10 Mendon. Pewamo-Westphalia finished eighth in Division 3 last season and brings the top six from that team into Division 4 this weekend after claiming six of the top 19 spots at a Regional that included No. 4 Breckenridge and No. 8 Mount Pleasant Sacred Heart. Saugatuck’s 11th-place finish last season came without a senior, and four of the top six are back led by last season’s individual runner-up, now-senior Sean Kelly.
Individuals: Kelly finished five seconds off Nousain last season, but finished only second at his Regional to Fremont Providence Christian senior Nick VanderKooi – who ran a 15:49 last weekend. Evart senior David Zinger took third in that same Regional after also taking third at last season’s Final. VanderKooi took 11th last fall.
PHOTO: Lake Orion's T.J. Carey (98), Grand Rapids Kenowa Hills' Jeff Bajema (215) and Milford's Cody Snavely (89) run near the front during last season's Division 1 Final at Michigan International Speedway. All three finished among the top eight and will be back this weekend. (Click to see more from HighSchoolSportsScene.com)
Rababeh, Lakeland Earn Long-Awaited Wins
November 5, 2016
Second Half reports
BROOKLYN – What Dearborn’s Riad Rababeh accomplished with a minimal amount of work was pretty remarkable.
It got him wondering what he could do if he trained with a purpose for his senior season of cross country.
The result of his effort was the MHSAA Division 1 individual championship Saturday at Michigan International Speedway.
Rababeh had the fastest time of the day in all four divisions, posting a 15:24.8 on a course that had some muddy sections to win by a 16-second margin over Alpena senior Mitchell Day.
A year ago, Rababeh shocked himself by placing eighth in the MHSAA meet in 15:30.8. The year before, he was 124th in 16:45.7. As a freshman, he was 32nd in his Regional in 17:38.3, which didn’t come close to qualifying for the MHSAA Finals.
“My junior year, I didn’t do anything,” he said. “Then I went into cross country season and ran 15:30 at states and puked my brains out. This year, I peaked around 65 miles in the summer and I was doing a lot of workouts and a lot of good stuff. I legitimately trained this summer, and it paid off in the end.”
This year’s race was expected to be a battle between Day and Rockford junior Cole Johnson, who were second and third, respectively, last season. With newfound fitness, Rababeh joined the two of them at the front, then began to pull away at 2.5 miles.
He became the first Dearborn runner since 1930 to win the MHSAA individual boys cross country title, something he never imagined when he was far back in the pack two years ago.
“Maybe top 50, I was hoping, but my junior year just accelerated into something beyond what I ever thought it would be,” Rababeh said. “Now I’m here.”
In the team competition, White Lake Lakeland won its first MHSAA championship since taking back-to-back Class A crowns in 1996 and 1997. Lakeland, ranked fourth in the state, scored 125 points to easily beat runner-up Saline, which had 198.
Birmingham Brother Rice was third with 220, while top-ranked Novi was fourth with 225.
Lakeland put four runners in the top 26 in the team race. Sophomore Harrison Grzymkowski led the Eagles, finishing third overall and second among team runners in 15:51.4.
Also scoring for Lakeland were senior Zack Werth (21st, 16:18.6), senior Joel Woody (25th, 16:22.7), junior Drew Wenger (26th, 16:23.8) and junior Angelo Savich (51st, 16:43.0).
None of the other team contenders had more than two runners in the top 39 in the team scoring.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Dearborn’s Riad Rababeh (206) stays a pace ahead of contenders Cole Johnson of Rockford and Mitchell Day of Alpena. (Middle) White Lake Lakeland’s Harrison Grzymkowski pushes through to finish third and lead his team to a championship. (Click to see more from RunMichigan.com.)