Revived Mancelona Boys Charging Ahead
May 9, 2019
By Chris Dobrowolski
Special for Second Half
Ability alone won’t get it done on the track.
That’s why the transformation of the Mancelona boys track & field team didn’t happen until the Ironmen added confidence to their talent.
“I always thought they could do it,” said Rick Ancel, Mancelona’s head coach. “I always thought we had a lot of talent. They just didn’t believe in themselves, and they ran mediocre. Once they started believing, the workouts changed. The times changed. There are very few people they are afraid of. They get beat on certain days, but they don’t beat themselves up. I think before this change they were afraid before they ever got on the track.”
Since they’ve developed some faith in themselves the Ironmen have been a force to be reckoned with, running undefeated through every regular-season invitational they competed in last year on the way to capturing the Ski Valley Conference title. With most of its squad returning this season, Mancelona has continued to dominate meets and figures to be a shoo-in to capture the league crown for a second straight year when the conference championships are run May 22. The squad has been so impressive that it earned a No. 6 ranking in the Michigan Interscholastic Track Coaches Association Division 3 poll two weeks ago.
“It’s kind of hard to think about (being ranked) because a couple years ago we weren’t even winning our conference let alone being ranked at the state level,” said junior Johnny Ancel, one of the team’s three captains, along with classmates Tommy Palmer and Wesley Fulk.
Members of the team or coaching staff point to when Rick Ancel took over as head coach before last year as the pivotal moment when the Ironmen’s outlook, preparation and performance all changed. Ancel, who ran collegiately at Saginaw Valley State, deflects the credit back to his team and its willingness to do what it takes to find success.
“I do remember during the year that the workouts started changing,” said Rick Ancel. “They started going from trying to complete a workout because they had to run that much to trying to improve. Instead of just getting through it, they were doing the workout to get better.”
The fruits of their labor paid off in the form of the league crown, a fifth-place finish in the Regional — which came in their first year competing in Division 3 — MHSAA Finals qualifiers in three events and a school record in the 1,600-meter relay.
“At the end of last year I was feeling pretty good,” said Fulk. “We were only losing two of our (top) people, so the majority of our team was still going to be here. I knew we were going to be better than last season.”
The Ironmen haven’t disappointed. In an indoor meet at Central Michigan University in mid-March, the Ironmen kicked off their season by finishing second among Division 3 and 4 teams, easily surpassing their 11th-place finish a year ago. They followed that by winning their first five regular-season meets outside. Only a second-place finish at the Blue Devil Classic in Gaylord — where Mancelona tested itself against Division 1 and 2 teams — broke up the streak of regular-season first-place finishes that started early last season.
“This year we added some big meets,” said Rick Ancel. “We really tried to ramp up our competition this year.”
Ancel’s veteran squad has welcomed the tougher competition. It’s a core of athletes who individually have the versatility to fill in at a number of different events and compete at a high level. The three captains, for instance, can run any event from the 100-meter dash up to the 800-meter run.
“We can try more people in different spots,” said Fulk.
It comes down to doing whatever the team needs at a particular meet. Even though track & field is in many ways an individual sport, the Ironmen see it from a team standpoint and embrace that perspective.
“We always start every meet and end every meet together as a team,” said Palmer. “You can’t do it alone, obviously. You can’t win a meet with just us three who are here or just one of us.”
Two years ago the Mancelona team had only 11 members. Depth is not an issue any longer, however, as the Ironmen have bolstered their roster and now have nearly every event covered. Sophomore Ryan Rebh is ranked among the best hurdlers in the state in Division 3. Sophomore Jayden Alfred is the reigning Regional champion in the high jump and long jump and has emerged as the team’s top sprinter this season. Sophomore distance runner Tyler McClure is a Finals qualifier in the 3,200-meter run. Junior Michael Wagner is one of the better discus throwers in the Ski Valley Conference. James Dunne, Ben Palmer, Sam Squires and Austin Anderson have been key point scorers as well.
Mancelona also has four top-notch relays — all four should be favored to win conference crowns — highlighted by the 1,600 team. Ancel, Tommy Palmer and Fulk all return for that squad and have their sights set on breaking the school record for a second straight year.
“We’re just trying to find the right day where we all run fast at the same time,” said Johnny Ancel. “We could probably break it again right now. We just haven’t found the day.”
Records aside, the Ironmen seem to have the lineup that could challenge for a Regional title. Mancelona’s last Regional championship came in 2012, but that was in Division 4. Running in Division 3 is a bit more difficult, the Ironmen say, but they are up for the challenge.
“Harbor Springs was (in Gaylord), and they’re in our division. They’re really good. We’ll meet them again at Regionals,” said Rick Ancel. “That will be a tough day for us, but I think we’ve got a shot at winning that.”
Chris Dobrowolski has covered northern Lower Peninsula sports since 1999 at the Ogemaw County Herald, Alpena News, Traverse City Record-Eagle and currently as sports editor at the Antrim Kalkaska Review since 2016. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Mancelona’s Ryan Rebh leads the charge through the 110-meter hurdles during a recent meet. (Middle) Jayden Alfred launches during the long jump. (Photos by Chris Dobrowolski.)
Chippewa Valley's Heard Has Big Plans to Add to All-Time Sprint Legacy
By
Keith Dunlap
Special for MHSAA.com
May 10, 2024
CLINTON TOWNSHIP — Clinton Township Chippewa Valley senior Shamar Heard admits he’s thought about it, and for good reason.
After all, why not at least entertain the thought of doing something unprecedented in state history when it comes to track & field?
Two years ago as a sophomore, Heard achieved the double in the fastest races, winning both the 100 and 200-meter dashes at the Lower Peninsula Division 1 Finals.
Last year, Heard completed the trifecta when it came to sprint state titles, focusing solely on the 400 dash and winning that event in 47.78 seconds while also running on first and third-place relays.
So, how about trying to train for and win all three events this year as a senior? Who in the state would be able to stop him?
“I definitely have been thinking about it,” Heard said. “Because why not? It probably hasn’t been done in a long time, if ever.”
But while the thought has crossed his mind, it won’t happen. It’s a little much on the body — in particular running the 100-meter dash — to try and do all three at once.
However, Heard in the coming weeks is still in a good position to cement what already is a place among the greatest sprinters to come through the state of Michigan.
First, he has big things in mind for his specialty race, the 400 meters. He has won two consecutive AAU national titles in that event in addition to the Finals title he won last year, but is craving more.
“I want to be at 45 seconds for the state meet,” Heard said noting the June 1 Finals at East Kentwood.
In addition, Heard plans on competing in the 200 meters at East Kentwood. He also is a part of Chippewa Valley’s 800 relay team that won last year in 1:26.41. He’s expected to qualify for all three at the Regional on May 17 at Romeo.
When Heard is done with high school, he will continue running track at Tennessee.
It’s all mighty impressive for a speedster that Chippewa Valley head coach Terry Wilson said hates lifting weights and is “barely above 150 pounds.”
“He doesn’t weigh a whole lot, but he generates a lot of power,” Wilson said. “His strength-to-weight ratio has to be astronomical. He’s just gotten better with his form.”
Throughout his entire life, Heard said he’s simply loved racing. When he was a kid, he would constantly pick out a stop sign on a street or another spot in a yard and race others to the finish, often beating them with ease.
When he was 10 years old, he was invited by a friend to come out for a track team, and he proceeded to beat others in races continuously.
As he got a little older, Heard discovered how gifted he was running the 400 meters and started to focus more on that event.
Heard said he loves the 400 meters so much mostly because he loves embracing a challenge many sprinters don’t want to face.
“I like that not many people want to go through that pain,” he said. “I take it as a compliment when people look at (the 400) and they say, ‘Hey, people are crazy for doing that.’ That makes me motivated to do it.”
Wilson admits there doesn’t have to be much coaching done with Heard. It’s just simply a matter of getting together before races to discuss how he feels and what his body can do that day.
“He understands his body a little bit better every year,” Wilson said. “He understands what he needs to get done in races. He’ll run the 200 in practice and I’ll have a stopwatch on him, and he’ll say, ‘That felt like a 24 (seconds). I look at my stopwatch and it’s a 24.2. He has that ability to gauge how fast he’s going. It’s just different with him.”
Heard also was a football player at Chippewa Valley, but gave the sport up before last fall to focus solely on his track career.
“I was just looking at the bigger picture,” Heard said. “I was more consistent in one sport than I was the other.”
He will run the 400 meters at Tennessee, and then the sky could be the limit given what he’s accomplished already on a national level.
Until then though, Heard will spend the rest of his high school career trying to win more hardware and leave a mark that might be impossible for future sprinters in Michigan to surpass.
“I want to give everyone a senior year that they will remember,” Heard said. “I want to go out with one of the most memorable years of a high school athlete.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Chippewa Valley’s Shamar Heard crosses the finish line while anchoring the winning 800 relay at last year’s LPD1 Finals. (Middle) Heard prepares to run the winning 400 at last season’s championship meet. (Click for more from Jamie McNinch/RunMichigan.com.)