Aspirations High as Reigning Champion Hackett Vaults Into New Season
By
Pam Shebest
Special for MHSAA.com
March 14, 2023
KALAMAZOO — Harrison Wheeler has not been a pole vaulter for very long – two weeks to be exact – but he already has some lofty goals.
The sophomore is aiming for the Kalamazoo Hackett Catholic Prep record board and, if he makes it, he will be in good company.
Coach Shelly (Martin) Germinder, a 2001 Hackett graduate, still holds the girls record of 10 feet, 2½ inches.
“I’m hoping to have my name next to hers (on the record board),” Wheeler said.
The sophomore has a few feet to go before surpassing current record holder Brian Kucinich, who vaulted 12 feet, 6 inches in 1992.
Wheeler’s unofficial best is 9 feet; officially it is 8 feet, 6 inches.
“That is going to be a very big jump in my pole vaulting career,” he said.
Wheeler is one of 42 athletes on the reigning MHSAA Lower Peninsula Division 4 champion boys team, which includes 12 seniors and 13 juniors. Besides Wheeler, the team has six sophomores and 10 freshmen.
One of the returners is senior Liam Mann, who helped lead the Irish to the Finals title last year.
Mann, Andrew Finley, Evan Wurtz and Isaac Backman won the 800-meter relay with a time of 1:31.55 last season, setting a school record as well.
While he lost his relay mates, Mann said there are good runners to replace them.
“(Senior) Brice Brown is coming out to do track, and I’ve been working with him this winter,” Mann said. “Jude Coffman, who is a sophomore, is coming out this year. I think he’s going to be a good addition to our 4-by-1.
“(Junior) Gabe Oeurn, last year he was running solid times, but this year he’s been putting in the work and I think he’ll be able to break that 12-second barrier.”
Mann, who will attend Ashland (Ohio) University on a track scholarship in the fall, also added gold in the 200-meter dash (22.82) last season.
“Last year, I played basketball and was able to lift to keep in shape,” he said. “This year, I wanted to focus all my time on track, so I’ve been doing indoor track, practicing once a week and going to meets on weekends.”
He continued to put his skills on display as a running back during football season with Kalamazoo United, ending the fall with 1,413 rushing yards on 177 carries and 267 receiving yards on 10 catches.
Opportunities & possibilities
The biggest group of competitors impacted by graduation are the sprinters, coach Charissa Dean said.
“Hackett’s been really big on sprinting talent in general,” she said. “But track has 17 events, and only two of them are open sprint events and two are relays.
“The other 13 are wide open for possibilities, and there’s a lot of younger talent that’s coming back this year. While they didn’t go to the state meet, they are the next generation of athletes coming up.”
Among that next generation are freshmen Marek Butkiewicz and Sean Siems, who “are incredibly talented athletes,” Dean said.
“(Junior) Gavin Sehy figured out how to do the distance thing this year in cross country.”
Sehy said he wanted to run track, but wasn’t sure where he fit.
“I thought I was mid-distance when I was younger, but my dad forced me to do cross country my sixth-grade year and it turned out I was decent at it so I kept doing (long distance) in track,” he said.
“It’s kind of brutal at times to train for long distance, mentally and physically, because you have to go on long runs, but I have fun with it. At the cross country state finals, I hit an 11 flat split at the two-mile, which beat my 3,200 best from last season, so we have yet to see my best times.”
Butkiewicz and Sehy have been running consistently six days a week all winter to prepare for their first meet, March 22.
“I’ve never done track,” the freshman said. “I know I can perform well. I know my times compared to other people.”
A sophomore this year, Alex Dumont had a 400-meter time that “came out of nowhere,” Dean said. “Toward the end of the season we recruited him to do the 4x8, so an 800-meter runner. That kid came through.
‘We actually took him to the state meet in the 4x8. He did the lead leg, and I clocked him at a 2:07. He was sprinting. It was an amazing leg in that relay.”
Seeing potential
It was Germinder who converted Wheeler to the pole vault last year.
“Harrison’s a strong athlete, and just the way his mind works in that he asks questions and he wants to learn and he wants to improve,” she said.
“He wants to work hard, and he wants to put in the time. That’s something you need for that, along with the athletic component.”
Wheeler, who said he was shocked at being successful right away, competed for two weeks last season before a foot injury suffered on a vault sidelined him.
“It took her a whole season to finally convince me to do it,” he said. “I grabbed a pole one day and ended up being really good at it. Ever since, I’ve had a love of it.
“The feeling I have once I get in the air is almost like I’m just floating. When you get really good vaults and you get that nice height and good form, you get what we call a ‘stall.’ You just feel like you’re sitting up in the air for a second. It’s gotta be the coolest thing ever.”
Germinder has the background to help the Irish vaulters.
While at Hackett, she competed in the AAU National Championships and said she learned from the best, Oran Mitchell, a noted pole vaulting coach.
Her own coaching style revolves around the safety of the athletes.
“You can teach a lot of people to grab hold of a pole and pop yourself over,” she said. “But I want to make sure my athletes are safe. That’s really, really important to me, and that’s something that was instilled in me.
“When you’re jumping 6 to 16 feet, that’s a long way to fall. Safety is very important to me. If you’re not willing to put in the time, then I’m not the coach for you.”
Germinder said one of the foundations on which the team is built is leadership, which was instilled in the younger athletes by last year’s seniors.
“That’s one of the things our program is built on,” she said. “If you’re there because you want to get ready for the next sports season, we’ll coach you for that.
“If you want to be a state champion, we’ll coach you for that. That’s the really unique thing about track. There’s something for everyone, whatever that might be.”
As for the girls team, numbers are steadily climbing.
Five years ago, the team had just two girls. This year, 25 girls are on the team.
No matter girls or boys, track or field events, one thing is common for all the athletes.
“We pray before every meet, we put God first, and all those pieces have fallen into place for us.” Germinder said.
“I really believe that foundation is what is going to be our success this year. It’s there, it’s just a different team.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS (Top) Hackett's Harrison Wheeler points to the pole vaulting record he hopes to break this season, while pole vaulting coach Shelly (Martin) Germinder points to the record she still holds at the school. (Middle) Clockwise from top left: Hackett head track & field coach Charissa Dean, Liam Mann, Germinder and Gavin Sehy. (Below) The Irish celebrate last season’s Finals championship, from left: Dean, Sehy, Logan St. Martin, Alex Dumont, Mitch Eastman, Nick Doerr and Germinder. (Top photo and head shots by Pam Shebest; team photo courtesy of Hackett track & field.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)